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anyone else's life depressing as shit?
>married to a ham planet, can't leave cause kids
>no friends to go to gym with
>get blown off by everybody socially
>no gains
>not making it
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tell your tale so others dont follow in your footsteps
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>>36420893
> falling for the parental pressure to marry meme
> 2016, getting conned into giving grandkids to your parents
See, people always say "your kids are a continuation of your life", and we kind of buy into that. But if you think about, kids are just a continuation of a certain population of your genes. You, that is the collective of your conscious, memories, skills, thoughts, experiences, and physical appearance still age and die just the same if not faster.
Like, if I told you I'd take some of your stem cells and grow organs with them for someone else to use, but you pay for all of it, lose all your gains, and never have sex again, I don't think there's a single sane person who would agree... yet tons of people just throw themselves into it when they call it "having children"
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>no friends to go to gym with
Go by yourself faggot. If people came with you it would just be a distraction and fuck up your work out because you want to socialize instead of exercise.
Summer is in 3 months
You ready to show of those gains?
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>>36420058
I wish I was ready
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>>36420058
Almost. I might get surgery in early June to get rid of my gyno. Anybody here have this procedure done in the past?
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Be honest, do you eat this?
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No because I'm not a 7 year old faggot
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>>36419829
No, it makes me feel like shit
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Maybe once a month or something, 'cuz you know, shit IS good
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>he doesn't have big arms
>he's not good at cardio
>he doesn't have abs
:(
What are you lifting for again?
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>>36418713
>he has fuckhueg chest and back
>his thighs generate lightning
>his butt is unpenetrable
>he HAS good cardio
>he can ohp your sissy ass with one arm
why aren't you?
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for her
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For her
Anonymous
Questions That Don't Deserve Their Own Thread 2016-03-17 11:35:52 Post No.36418619
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Questions That Don't Deserve Their Own Thread 2016-03-17 11:35:52 Post No.36418619
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Questions That Don't Deserve Their Own Thread
Anonymous
2016-03-17 11:35:52
Post No. 36418619
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Other is inactive.
>QTDDTOT
People say that you should always eat protein with rice to lower its Glycemic Index. Is that legitimate?
226 Posts / 20 Images
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Why eat rice when you can eat quinoa?
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>>36418627
'Cause quinoa tastes like shit ?
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>>36418627
riceis cheap.
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Hey /fit/, Emperor of Manlets here. I'm 5'7 (171cm) and I'm prepairing to kill myself, this is likely gonna be my last post. I've been working out for about 8 months now, I lost fat, I gained some lean physique.. Nothing too much, but I like my improvements.
I'm 70kg, not fat, symmetrical face and body but I have realized that height is all that matters to women. And worst of all, all men are taller than me.
In a room of men and women I'm often the height of women or sometimes even less.
I legit wanna kill myself so I'm planning to do it. What do you think /fit/, should I kill myself? Im legit. I got a 9x19 pistol right by my side.
Whats the point of living when you're a fucking manlet dwarf? Why live at all? I feel tiny, not just physically but mentally. I can't do this anymore. It's like a curse.
Why was I given birth? Why did my father have to marry and breed a woman that is a total womanlet?
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>>36418603
Picture of the gun please
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>>36418645
Can't do that, I work in the law enforcement and the gun has an ID
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>>36418659
Yeah okay
Anonymous
Describe Your Average Cheat Day /Fit/ 2016-03-17 11:22:22 Post No.36418551
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Describe Your Average Cheat Day /Fit/ 2016-03-17 11:22:22 Post No.36418551
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Describe Your Average Cheat Day /Fit/
Anonymous
2016-03-17 11:22:22
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Everyday is cheat day. IF masterrace
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I'll have some honey with my oats and if I'm feeling extra naughty I might have a banana
Anonymous
GENERAL CUTTING THREAD 2016-03-17 09:02:16 Post No.36417872
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GENERAL CUTTING THREAD 2016-03-17 09:02:16 Post No.36417872
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Post everything that hurts\cheers up you while cutting dat fat.
>tfw everyone from my family thinks im getting anorexic because my face getting swole.
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Why would your face be getting swole? You sound anorexic.
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>>36417872
You mean lean?
I know that
>have weird fat storage
>mostly store fat on stomach until 100 kilo before it goes to the rest of my body
>face slimmed down hard now its stayed the same and Im mostly losing mass on my stomach
>still 95kg
>mfw people tell me to quit losing weight cause of slim face
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How do you cut by fasting? Never tried it before and can't seem to get any results looking it up on Google.
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Is 264 pound dead lift for 5 reps good? Also share your dead lift stats
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>>36417058
keep on deadlifting buddy
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>>36417066
I will. Its one of my favorite workouts. :)
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>>36417058
Lol
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/owg/ - Olympic Weightlifting General
A thread for the discussion of the sport of weightlifting and all things related. Keep the insults and shitposting to a minimum.
>If you are new to weightlifting please read these first and check the other sources they link to before asking questions:
http://pastebin.com/1HgVcGam (embed) (embed) (embed) (embed)
http://pastebin.com/wCXeXfkk (embed) (embed) (embed) (embed)
http://www.chinfl.blogspot co.uk/2013/07/how-into-weightlifting.html
http://www.reddit.com/r/weightlifting/wiki/faq
https://www.dropbox.com/sh/mjgz5nmcikhhvnu/28iq3URWUW
>helpful blog on some technique quirks:
yashathoughts.com
>The information that you are looking for is probably in the above links.
That includes routines, shoes, information on the lifts, etc. Check out the pastebins for literature or the reddit faq for general information.
Included in this youtube playlist are videos related to weightlifting which you may find useful or insightful:
https://www.youtube.com/channel/UCl3WCm2GfvLxvH877oJ1xEA/playlists
Commisar's notes on the Bulgarian Method
>http://pastebin.com/u0jiY8sM
ded >>36384452
373 Posts / 53 Images
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Squat numbers went up by 15 kilo each, fs went up 25. Coach put me on a pause squat program.
Feel with me bros ( ._.)
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>>36416601
>that booty
wew I'd plunder it
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Is watching porn bad for mental health
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>>36416307
it's bad for sexual health, Seth McFarlane
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I think it shows you are attracted to girls that may be flirtatious in nature
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>>36416307
If you masturbate to other men fucking a woman you want to have sex with you are a cuckold
Anonymous
DIRTY BULKING -- the Biggest Meme Ever. 2016-03-17 03:35:40 Post No.36415690
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DIRTY BULKING -- the Biggest Meme Ever. 2016-03-17 03:35:40 Post No.36415690
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DIRTY BULKING -- the Biggest Meme Ever.
Anonymous
2016-03-17 03:35:40
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This is the BIGGEST meme of them all. So powerful and far-reaching. Thinking that you can just eat like shit and somehow go past the natural muscle-building speed, as a natural, and cut the fat off just as fast as a pro, as a natural. Perpetuated by the public not knowing just how many people juice, this meme hits everywhere.
How many of us have done this dirty bulk and ended up with a dreamer bulk? Sure you do still lift and you do still build muscle, but the fat you gain is in so much excess. How many of us had to painfully go through cutting for FOREVER after that dirty bulk? Very rarely does a dirty bulk work out well--actually basically only when the person starts out as a hungry skelly.
If you're a natural lifter, you should only ever be eating at maintenance or at a slight surplus.
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So its fine to dirty bulk if im 6'1 130 lbs?
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>>36415690
idk anon after my last dirty bulk (240->320) I gained a solid 20 lbs in muscle. Took like two years to get back down but totally worth it.
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>>36415722
If you're 130 you need to dirty bulk ya lil string bean
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Are you part of the Jason Blaha dislike campaign?
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Lol
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I am, I hate that lying fat bastard
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>>36415580
lmao
Anonymous
browsing /fit/ = more gay ? 2016-03-17 02:47:22 Post No.36415264
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browsing /fit/ = more gay ? 2016-03-17 02:47:22 Post No.36415264
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browsing /fit/ = more gay ?
Anonymous
2016-03-17 02:47:22
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>No need to lie...
http://strawpoll.me/7103231
I think I went from a 0 to a 2 over the last few years, mainly because I spend hours here so I view hundreds of shirtless muscular men pictures. I'm not ready to suck a cock though
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<3 SOL INVICTUS & (ID: !!wYvvRl5RHur)
2016-03-17 02:48:52
Post No.36415281
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>>36415264
>le /fit/ is gay maymay
I see our epic friends at /r/4chan and /r/fitness are dropping by to share more dank maymays with us
Fuck off to your containment board >>>/lgbt/
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>>36415264
>the more gay you are the less clothes you wear
HURRR
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>>36415264
Honestly I still consider myself a 0 but yeah things have changed. Before /fit/ I was literally homophobic. Now sometimes I have sex with men but I say no homo first, so as I said still a 0, but at least not homophobic anymore.
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Post what you lift to.
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This fuckin album, man.
http://www.youtube.com/watch?v=sf9xf4FY3Fg
Track 2 (Hold the Sword) is super hype, too.
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>>36414098
>Arghoslent
Noiiice