Archived threads in /fit/ - Fitness - 7888. page

Anonymous
2016-03-20 12:09:35 Post No.36454546
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Anonymous 2016-03-20 12:09:35 Post No. 36454546 [Report] [View this topic]

Did people run back then?

I see no situation before hunting or bringing a letter to the king where people could run before the invention of sports in 1870s and for a brief period in greece

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Anonymous 2016-03-20 12:47:33 Post No.36454762
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Anonymous 2016-03-20 12:47:33 Post No.36454762 [Report]

>>36454546

Im no expert but im pretty sure people always did some kind of exercise in the past. It probably wasnt dull running up the streets or though forests.

But think about the shaolin guys in china or something, climbing up these huge stairs or constantly do jumping kicks or whatever, its just as much cardio as running is.

Running in itself was probably to dull and pointless in the past. But nowdays it is seen as "fit" because 80% of people spend their time with working, watching tv and going on vacation.

Anonymous 2016-03-20 13:04:38 Post No.36454838
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Anonymous 2016-03-20 13:04:38 Post No.36454838 [Report]

>>36454546
jim fixx was the guy that made jogging popular, back in the 70s.

Anonymous 2016-03-20 13:09:31 Post No.36454861
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Anonymous 2016-03-20 13:09:31 Post No.36454861 [Report]

>hunting
here's a neat vid regarding that
https://www.youtube.com/watch?v=826HMLoiE_o

Regarding your statement, I don't know if you're trolling or not

Anonymous
2016-03-20 12:08:14 Post No.36454538
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Anonymous 2016-03-20 12:08:14 Post No. 36454538 [Report] [View this topic]

Meanwhile, in the /fit/ mansion...

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Anonymous 2016-03-20 12:14:29 Post No.36454570
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Anonymous 2016-03-20 12:14:29 Post No.36454570 [Report]

>>36454538
rp is for fags like OP

Anonymous 2016-03-20 13:18:01 Post No.36454910
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Anonymous 2016-03-20 13:18:01 Post No.36454910 [Report]

10/10 thread

Anonymous 2016-03-20 13:21:20 Post No.36454931
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zyzz still ded

French fries
2016-03-20 11:41:34 Post No.36454414
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French fries 2016-03-20 11:41:34 Post No. 36454414 [Report] [View this topic]

I think we can all agree that fried french fries are pretty shit for a diet. But what about baked fries? Our local store has fries w/ 2% fat, the rest seems to be just carbs. How are they any different from just potatoes?

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Anonymous 2016-03-20 11:44:53 Post No.36454423
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Anonymous 2016-03-20 11:44:53 Post No.36454423 [Report]

Popcorn has more fiber and lower GI. Eat popcorn instead.

Anonymous 2016-03-20 11:45:05 Post No.36454424
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Anonymous 2016-03-20 11:45:05 Post No.36454424 [Report]

>>36454414
Have u looked at the nutrition values?

Anonymous 2016-03-20 11:47:18 Post No.36454437
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Anonymous 2016-03-20 11:47:18 Post No.36454437 [Report]

>>36454423
Glycemic load only matters for pre-diabetics (read: Americans)

Anonymous
2016-03-20 11:41:04 Post No.36454410
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Anonymous 2016-03-20 11:41:04 Post No. 36454410 [Report] [View this topic]

>you will never be high school athlete

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Anonymous 2016-03-20 11:46:49 Post No.36454436
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Anonymous 2016-03-20 11:46:49 Post No.36454436 [Report]

>>36454410

you will never be born in US where you could play ball.

Anonymous 2016-03-20 12:24:20 Post No.36454624
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Anonymous 2016-03-20 12:24:20 Post No.36454624 [Report]

>>36454410
they cut off the boxing team which I could have joined

Anonymous 2016-03-20 12:43:18 Post No.36454739
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Anonymous 2016-03-20 12:43:18 Post No.36454739 [Report]

>varsity lacrosse and football back in HS
>now have a lacrosse scholarship

It was fun but over glorified. Don't kill yourself over it.

Anonymous
2016-03-20 11:40:57 Post No.36454409
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Anonymous 2016-03-20 11:40:57 Post No. 36454409 [Report] [View this topic]

is she fat? i find it really hard to tell

insta: aingburke

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Anonymous 2016-03-20 11:42:16 Post No.36454415
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Anonymous 2016-03-20 11:42:16 Post No.36454415 [Report]

yeah. once that tight dress comes off they'll be more folds than an origami competition my man

Anonymous 2016-03-20 11:55:12 Post No.36454478
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>>36454409
Her arms are fat and the rest of her is probably just as bad. I would still want to see her out of the dress. For research purposes of course.

Anonymous 2016-03-20 12:09:37 Post No.36454547
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Anonymous 2016-03-20 12:09:37 Post No.36454547 [Report]

>>36454409
How can you find it hard to tell?? Look at dem arms

Anonymous
specific question, sorry 2016-03-20 11:38:37 Post No.36454397
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specific question, sorry Anonymous 2016-03-20 11:38:37 Post No. 36454397 [Report] [View this topic]

does running help you lose tit weigh? i saw it in a buzzfeed article and since they are shit and never provide sources, i'm not sure if it was bs.

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Anonymous 2016-03-20 11:40:34 Post No.36454406
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Anonymous 2016-03-20 11:40:34 Post No.36454406 [Report]

fuck off and die

Anonymous 2016-03-20 11:45:45 Post No.36454429
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Anonymous 2016-03-20 11:45:45 Post No.36454429 [Report]

>>36454406
thanks for bumping my thread

Anonymous 2016-03-20 11:46:26 Post No.36454432
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Anonymous 2016-03-20 11:46:26 Post No.36454432 [Report]

>>36454397

Yes OP, running activate the agent responsible for reducing fat around the breast.

Anonymous
How do I fix my fucked up sleeping pattern? 2016-03-20 11:30:21 Post No.36454366
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How do I fix my fucked up sleeping pattern? Anonymous 2016-03-20 11:30:21 Post No. 36454366 [Report] [View this topic]

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Anonymous 2016-03-20 11:31:33 Post No.36454368
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Anonymous 2016-03-20 11:31:33 Post No.36454368 [Report]

Train harder

Anonymous 2016-03-20 11:35:21 Post No.36454381
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Anonymous 2016-03-20 11:35:21 Post No.36454381 [Report]

set a schedule. stick to it. melatonin helps with falling asleep.

Anonymous 2016-03-20 11:52:08 Post No.36454458
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Anonymous 2016-03-20 11:52:08 Post No.36454458 [Report]

>tfw you will never sleep nestled between two gigantic titties
Why live

Anonymous
Stats 2016-03-20 10:09:13 Post No.36453921
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Stats Anonymous 2016-03-20 10:09:13 Post No. 36453921 [Report] [View this topic]

Symmetric strength thread

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Anonymous 2016-03-20 11:33:38 Post No.36454377
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Anonymous 2016-03-20 11:33:38 Post No.36454377 [Report]

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just went /fullgreen/ this week

fucking bench is lagging but I sware on me mum I'll hit a new PR tomorrow

Anonymous 2016-03-20 14:16:49 Post No.36455291
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Anonymous 2016-03-20 14:16:49 Post No.36455291 [Report]

>>36453921
>>36454377
> not sharing public page
https://symmetricstrength.com/lifter/mrehayden

Anonymous 2016-03-20 14:18:22 Post No.36455303
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>>36455291
TFW yellow hips but blue chest

Anonymous
2016-03-20 09:45:54 Post No.36453808
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Anonymous 2016-03-20 09:45:54 Post No. 36453808 [Report] [View this topic]

Hi guys, first time posting here.
Last year, in april, I got my shoulder nerves injured. My doctor said I couldn't do shit, not even running. I kinda lost it and started eating bad again. Since last month doctor gave me the ok to do some swimming and bodyweight exercise that don't involve the trapezius muscle ( I mostly exercise legs, abs and do pushups right now). So right now I am starting to feel a bit motivated since it won't be much time (maybe 1-2 months I think) since i can hit the gym again. The problem is that my body became shit.
Currently around 5'10'', 163 lbs.
Do you have some tips or suggestion for the time being?
TL;DR Help me being fit again I feel like shit.

P.S. Yes I did read the sticky, just wanted to know if you wanted to add something else.

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Anonymous 2016-03-20 09:47:37 Post No.36453815
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Anonymous 2016-03-20 09:47:37 Post No.36453815 [Report]

I like my salami on my pizza, not on your nipples.

Anonymous 2016-03-20 09:51:26 Post No.36453833
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Anonymous 2016-03-20 09:51:26 Post No.36453833 [Report]

>>36453815
:( that's mean. I totally didn't expect someone to tell me that.

Anonymous 2016-03-20 09:58:57 Post No.36453863
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Anonymous 2016-03-20 09:58:57 Post No.36453863 [Report]

>>36453808
lol go kill yourself

Anonymous
2016-03-20 08:57:17 Post No.36453579
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Anonymous 2016-03-20 08:57:17 Post No. 36453579 [Report] [View this topic]

Times has changed, there is literally no point working out in 2016.

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Anonymous 2016-03-20 08:57:56 Post No.36453580
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Anonymous 2016-03-20 08:57:56 Post No.36453580 [Report]

>>36453579
For you.

Anonymous 2016-03-20 09:00:30 Post No.36453597
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Anonymous 2016-03-20 09:00:30 Post No.36453597 [Report]

>>36453580
op's post had nothing to do with big guys

Anonymous 2016-03-20 09:01:35 Post No.36453605
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Anonymous 2016-03-20 09:01:35 Post No.36453605 [Report]

>working out for girls
>2016

It's 2016 and you feelfags still haven't realized charisma > strength?

Anonymous
2016-03-20 08:50:03 Post No.36453557
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Anonymous 2016-03-20 08:50:03 Post No. 36453557 [Report] [View this topic]

Hey fit, quick question. Can anyone get a nice ass if they do the proper routines? Squats and thrusts, that kind of stuff. My girlfriend wants to get a nice ass but she thinks it's impossible and purely dependent on genetics.

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Anonymous 2016-03-20 08:52:17 Post No.36453560
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Now go

Anonymous 2016-03-20 08:53:21 Post No.36453566
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Anonymous 2016-03-20 08:53:21 Post No.36453566 [Report]

>>36453560
Also, if she's keen on the booty. I'd go low bar sqwatz

Anonymous 2016-03-20 08:58:05 Post No.36453582
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Anonymous 2016-03-20 08:58:05 Post No.36453582 [Report]

>>36453560
I mean, thank you but... no hip thrusts? Seems like that pic misses a lot of what the nice assed youtube lifers do. Seems a lot more strength-focused, too. Squat reps are low for a girl starting out, and overhead press? Give me a break. Thanks but this just seems like a starting program for a girl who wants to get ripped.

Anonymous
Pianoman IRL 2016-03-20 08:38:57 Post No.36453529
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Pianoman IRL Anonymous 2016-03-20 08:38:57 Post No. 36453529 [Report] [View this topic]

I saw the him today irl and to be honest he wasn't as big as it seems in his videos.
Does the camera add 25 lbs or what?

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Anonymous 2016-03-20 09:27:40 Post No.36453726
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Anonymous 2016-03-20 09:27:40 Post No.36453726 [Report]

Jesus christ please don't tell him

Anonymous 2016-03-20 10:33:44 Post No.36454073
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I dunno man. I thought he was bigger

Anonymous 2016-03-20 10:35:24 Post No.36454084
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Anonymous 2016-03-20 10:35:24 Post No.36454084 [Report]

>>36454073
I can see your gyno through your shirt and you have the faggiest hair cut

Other than that he looks bretty big 2 me

Anonymous
2016-03-20 08:13:22 Post No.36453421
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Anonymous 2016-03-20 08:13:22 Post No. 36453421 [Report] [View this topic]

>first strength comp today, push /pull only, weigh in at 238lbs
>235bp, 335dl(lbs, miss 3rd attempts on both)
>go out tonight to drink
>meet up with people who work front desk at gym
>start making out with girl who works front desk
>sperge/autism out after she brings me to her apt
>leave her alone at her place
>feel like failure
>am actual failure

why fit

why

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Anonymous 2016-03-20 08:15:39 Post No.36453436
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Anonymous 2016-03-20 08:15:39 Post No.36453436 [Report]

>>36453421
>>sperge/autism out after she brings me to her apt
how?

Anonymous 2016-03-20 08:20:06 Post No.36453451
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Anonymous 2016-03-20 08:20:06 Post No.36453451 [Report]

>>36453436
dunno breh, was pretty drunk

am pretty drunk*

Anonymous 2016-03-20 08:24:32 Post No.36453469
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Anonymous 2016-03-20 08:24:32 Post No.36453469 [Report]

>>36453451
>>36453421
Try again another time.
Text her if you can and say that you just remembered you left the oven on so she knows you can cook. That should fix it.
Make sure to send some emojis too.