File: tumblr_static_tumblr_static_7bv1g42yvf8ckkg0s4os08soo_640.jpg (31KB, 433x243px) Image search:
[Google]
31KB, 433x243px
>tfw post workout cigarette
124 Posts / 22 Images
View this topic
>>
>>36543276
I don't understand how people can both care about fitness and continue to smoke. It seems so counter-productive.
>>
Camel blue wide master race here, nigger
>>
>>36543291
Your dick is counter productive
File: 1459018884474.jpg (68KB, 1024x651px) Image search:
[Google]
68KB, 1024x651px
breh
51 Posts / 11 Images
View this topic
>>
File: 1424488137661.jpg (38KB, 604x483px) Image search:
[Google]
38KB, 604x483px
>>36542433
THICK.
H
I
C
K
>>
STACKED
>>
File: 1458076345680.gif (123KB, 900x734px) Image search:
[Google]
123KB, 900x734px
>>36542433
Anonymous
Tfw your friend asks if you've been working out 2016-03-27 16:17:46 Post No.36541862
[Report] Image search: [Google]
Tfw your friend asks if you've been working out 2016-03-27 16:17:46 Post No.36541862
[Report] Image search: [Google]
Tfw your friend asks if you've been working out
Anonymous
2016-03-27 16:17:46
Post No. 36541862
[Report]
[View this topic]
51 Posts / 13 Images
View this topic
>>
...so when a friend asks me if I'm working out, my first thought is to think about taking all his money? I'm confused.
>>
whatever. everything is closed today because of some 2000 year old dead guy.
i've got nothing better to do than to watch this thread explode.
>>
>>36543397
>dead guy
>doesn't know easter is when the old guy stopped being dead and started living forever
what stupid cunt
what do you guys think of this physique?
127 Posts / 38 Images
View this topic
>>
>>36541610
>roiding for this
>>
very impressive
>>
>roiding for this
>tfw receding hairline
123 Posts / 18 Images
View this topic
>>
inb4 a bunch of non-balding fucks, entirely unable to empathize, start saying "who cares" or "stop being in an insecure bitch"
>>
>>36541187
Finasteride, now fuck off
>>
im 28. gained a mature hair line at about 22-23. It's stopped receding now.
Shit took me by surprise.
Anonymous
Physique Critique Thread 2016-03-27 12:15:32 Post No.36540114
[Report] Image search: [Google]
Physique Critique Thread 2016-03-27 12:15:32 Post No.36540114
[Report] Image search: [Google]
File: 1459080095445[1].jpg (63KB, 615x620px) Image search:
[Google]
![1459080095445[1].jpg](https://i.imgur.com/HFO0iz4.jpg "1459080095445[1]")
63KB, 615x620px
Hey guys
Calmly rate these two bodies out of ten, with critique if necessary
>check your insecurities at the door, this is just a physique rate thread
60 Posts / 13 Images
View this topic
>>
>>36540114
She's skinny fat and he's on gear, not impressed/10
>>
Guy 10/10 pretty much goal body but I have a small dick and I'd be worried a big body accentuated that
Woman 7/10, she obviously takes care of herself but she will probably gain a lot of weight once she's older; also big boobs mean they will probably start sagging in about 10 years
>>
>>36540133
His upper body is nice, but I feel like his core is too thick for how small his legs are. His proportions just look at little off to me
Plg powerlifting general: We lift heavy, eat heavy, and feel heaviest of all.
Benis
Some neat stuff: http://pastebin.com/99cMvaQ
333 Posts / 63 Images
View this topic
>>
>inb4 that's an O not a 0. That's literally my computers font. The 0 has a line through it on my computer.
>>
>>36539689
Delete this post please
>>
Lightweight (ID: !!k2z/lOk3Veg)
2016-03-27 11:03:58
Post No.36539711
[Report] Image search: [Google]
[Report] Image search: [Google]
File: 1445349993975.jpg (263KB, 960x1280px) Image search:
[Google]
263KB, 960x1280px
What ya'll up to tonight?
Easter long weekend, just finished studying and getting ready for lifting tomorrow.
File: Screenshot_032716_111251_AM.jpg (175KB, 896x578px) Image search:
[Google]
175KB, 896x578px
Daily reminder that all women are gains goblins
http://www.theguardian.com/lifeandstyle/2016/mar/27/my-husband-turned-into-fitness-fanatic-what-can-i-do-mariella-frostrup?CMP=fb_gu
255 Posts / 44 Images
View this topic
>>
>>36539444
You can become a fat piece of shit so he divorces your ass and finds a woman who wants him to be a better man rather than a typical cuck
>>
Favourite line
>As he’s leaving for a workout he jokes that he’s “off to get some self-respect” – but now I think he actually believes it…
>>
>>36539479
The Keks are real.
File: -It-s-A-Trap-family-guy-18644869-1360-768.jpg (153KB, 1360x768px) Image search:
[Google]
153KB, 1360x768px
If I'm a guy looking to become a trap. What do I do int the gym? Same as usual right? With less calorie diet
66 Posts / 17 Images
View this topic
>>
>I'm a guy looking to become a trap
May I ask why?
>>
Squats
Hip abductions
Lunges
Hip Thrusts
Deadlifts
Anything that targets your glutes and the muscles surrounding your hips. You only eat at a deficit if you want to lose fat to slim your waist.
>>
Squats are the only thing worth doing, honestly, muscles aren't feminine at all, you might as well go full homo
File: vsvsvs.png (286KB, 390x393px) Image search:
[Google]
286KB, 390x393px
Need some more music to get the blood flowing, what does fit listen to?
https://www.youtube.com/watch?v=3mjtsXaYRV8 Never fails me
78 Posts / 17 Images
View this topic
>>
https://www.youtube.com/watch?v=ZRbg1uEglEE
>>
https://youtu.be/Mzf2RNUcwWc
https://youtu.be/_q6chUtSef4
https://youtu.be/eVze5ubKecQ
>>
File: topgun_1280.gif (383KB, 1280x720px) Image search:
[Google]
383KB, 1280x720px
>>36538717
nice
File: zac-efron-222.jpg (40KB, 620x413px) Image search:
[Google]
40KB, 620x413px
when did you realize this is all woman want and anything bigger is gross
88 Posts / 13 Images
View this topic
>>
>>36538078
Just right now. Thanks, op!
>>
>>36538078
I assume you mean anything bigger muscle wise and not height wise
>>
>>36538078
actually the consensus among the women is that hes too big and gross now and was hotter before. seriously
File: Concentration-CurlsLEAD.jpg (70KB, 460x330px) Image search:
[Google]
70KB, 460x330px
How much do you curl /fit/?
also
whats your arm size and bf%?
96 Posts / 11 Images
View this topic
>>
I curl the rack. 19" lean @ 7-9%
>>
>>36538165
mirin
routine?
gear and dosage?
>>
does anyone know how much the curved bar weighs on the curl rack?
i've gotten numbers like 15 and 25
File: article-2525253-1A298F8700000578-824_634x365.jpg (33KB, 634x365px) Image search:
[Google]
33KB, 634x365px
Is sleeping with one new woman per month (or 12 a year) a respectable amount for a man? Would you be happy with it?
173 Posts / 10 Images
View this topic
>>
i would be happy with 1 per lifetime
>>
>>36538014
It makes you a man-whore. Try actually having a relationship with women instead of using them as fuck-toys and maybe your life will be less empty.
>>
>>36538023
/fit/
>"Hey Anon, mind if I try some of your spaghetti? Looks yummy!"
55 Posts / 10 Images
View this topic
>>
>>36536603
why don't you take it all you faggot?
>>
FAAAAAAAAAAAAAAAAT
>>
File: REEEEEEEEEE.png (290KB, 680x680px) Image search:
[Google]
290KB, 680x680px
REEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEE
File: 1444517262683.jpg (115KB, 499x750px) Image search:
[Google]
115KB, 499x750px
>get /fit/
>suddenly everyone likes you
It is really all about appareance, fuck this world, no wonder a los of guys who are attractive are jerks.
302 Posts / 42 Images
View this topic
>>
Welcome to the club. Be the change you want to see in the world. Be nice to ugly people.
>>
>>36535874
>Be nice to ugly people
I always had, but now more than ever, fuck women, really.
>>
>>36535897
>>36535865
>attractive guys are jerks
>women are jerks
how about you back to r9k, you fucking piece of shit? people like you don't deserve gains.