Archived threads in /fit/ - Fitness - 7776. page

Hunt and gather, retard

>>36555420
Thread's over boys

>>36555379
>hunter-gatherer
>has modern over & under shotgun

Beretta? Perazzi?

not just about the test
alcohol inhibits protein synthesis
that means no gains
no times for games
only gainz

op i'm pretty sure you're an alcohol

>>36555380
oh I'm 100% with you I'm just quoting this article that's linked in the sticky which is defending alcohol usage

http://www.leangains.com/2010/07/truth-about-alcohol-fat-loss-and-muscle.html

>>36555246
Is that eminem?

>>36555246
'Roids are magical, dawg.

>>36555274
It's Zac efron you fuck

>>36554942
Did you ever think that it was you, and your personality, that made them think you were just an asshole in general? You sound deluded and I don't blame them

>Be skinny beta most of my life
>Get fit
>Get qt gf
>She asks me how many girls I've slept with
>I tell her the truth because I'm a fucking idiot
>She thinks it's funny that I've only slept with one other girl

Joke's on you bitch, I didn't tell you about the stripper I fucked

>>36554994
No I've been told I'm kind. It's not my personality.

You're fucked.

I pinned test once by accident and now I'm a 3 time olympia winner.

>>36554690
just do a little.

>>36554704
>just do a little.

What is that in practise?

Just make sure you have a spotter.

>>36554706
So they aren't worse than the free bar? You can only go up and down with them, it should be easier to use but worse overall, right?

>>36554689
they look like smith machines, they'll be fine for squats although not ideal. I would use a bench for bench press if you can though and not that, so you don't screw up your wrists twisting the bar to free it.

Get medical help. The benzodiazepines will make things much easier.

Damn, that's a nice cat. He natty?

>>36554616
Relatively similar issue. I usually drank three to four nights a week and a friend said I couldn't just stop. To prove him wrong, I did. Been sober over two weeks now, but my depression has gotten super bad, sleep has become shit, and I am a lot more cynical. Saw a doc who said the effects of withdrawal from alcohol should have worn off after three days so now I have to go see a psychiatrist. Yay.

Is he the guy that seduced a female prison officer while behind bars and got her to help him escape? Must have an enormous dick

>>36554317
Thats our natty overlord Zyzz
Learn your fookin memem brah

>>36554296
He's Bulgarian, if anything it's 200mg rakia daily.

>>36554124
Well he is a certified physical therapist so he knows his shit and he knows what it takes to look like that
With that said, he's in his mid forties so he could be on TRT or I could just be talking out of my ass

>>36554293
also, he's 5'7

>>36554293
Yeah he's definitely on TRT or a cruise dose of test at least. So 100% natty.

>>36553327
Its probably from your sheets getting wet. If i leave my wet clithes layin around without washing them, then wash them later, they will smell weird if i sweat in them afterwards.

Maybe.
But sweat doesn't smell bad inherently.
Bacteria live all over your body (and different types in different places).
The reason sweat makes you smell bad is the bacteria start eating the salt, water, glycoproteins/lipoproteins and whatnot in your sweat, they reproduce and they release gross stuff that smells bad (like butyric acid, acetic acid, sort of guessing here).

Sweat really doesn't inherently smell bad.
But like I said, different bacteria live on different parts of your body in different quantities.

So sweaty feel smell different from sweaty pits because of that, different ratios and types of chemicals produced by bacteria on different parts of the body.

Also my point is that it takes TIME for sweat to make you smell bad. Sweating and sleeping all night will make you smellier than just sweating in the gym for an hour or two and then washing it all off after.

File: 1457294659534.png (10KB, 472x440px) Image search: [Google]

10KB, 472x440px

>>36553327

File: ----.jpg (63KB, 631x1023px) Image search: [Google]

63KB, 631x1023px

>>36553227
one thing that can happen is more of your brain becomes motor neurons
but its not a very significant difference

Muscle confusion IS a real thing, which is why you see so many "I was doing such-and-such program, then switched to some other program and saw great results" type posts. Otherwise, there would end up being ONE program that was objectively the best program in existence, and everybody would just do that one program.

>>36553251
if enough of my brain is motor neurons can I flex muscles that don't exist yet and therefore train them?

ooohhh god whatever faggot just lift

>>36552558
/thread

I would say It's worsened. Bit of background, lifting natty for 4 years, jumped over to the dark side 2 years ago. Every relationship i've had past the 2 years lifting mark pretty much goes the same way: first 2-3 weeks- holy shit this is awesome, sex every day no issue. week 3: she'll start to question her own body and whether or not shes good enough for you, for example in the shower: "those abs" and then feel her stomach with a depressed look. This also happens a lot: "i'm busy with x, was thinking of cancelling my gym membership, is that ok?" then end up leaving you because they're too insecure about themselves and think you're going to hurt them. Literally 7/9 of my relationships past the 2 year mark. But hey gotta do whatever it takes, right babe?

Well you see children, living in the developed world has it's advantages, I'm able to buy as much healthy, nutritious food as I want in order to achieve my fitness goals.

It ain't my fault you people don't know how to wear condoms and manage farm land. Fuck off and die.

Stop fucking breeding, welfare apes.

holy fuck
you are both taller and skinnier than me and I am on the skeleton running team

>>36551792
literally grab your balls and just do it.
>caloric surplus (TDEE+500)
>SS/SL with accesories (or ICF 5x5) for 6<x<12 months
>realize nobody gives a fuck and you're exaggerating what other people think of you because of your own insecurities
>act more naturally, doesnt afraid of anything
>realize lifting for girls or looks is shallow as fuck and you should focus on your personal grow
its really not that hard, read the sticky, eat well, sleep well, and all that good shit. the kidn of shit you're looking for will come eventually, once you start being alpha on the inside. (p.s: being a jock isnt alpha, being whoever you want to be is)

uhhh get up to about 190lb @ 6'0 + lean & handsome as fuck.

be kinda confident & dicky too.

ideally have a good degree @ a good uni

have an 8x6 cock

drive a nice car.

have a lot of disposable gas

have fun good luck.

incredible quality

https://youtu.be/wISIgAwuAnk

>>36549598https://m.youtube.com/watch?v=iZVJq_6_aP4

The japanese version of that scebe with the jap music was so muvh cooler.