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Archived threads in /fit/ - Fitness - 7689. page

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Any paramedics or EMTs on /fit/?

Tell me what you love and hate about your job.
51 posts and 6 images submitted.
>>
>>36647855
one time i go call on patient
he do a big poopy in the ambulance
i quit job
>>
i did a course through solo southeast to get WEMT. Had so much fun in class until clinicals.
>Saw young kid die while admitting stroke victim to ER
>motorcycle accident get cerebro spinal fluid on hands through cut while holding c spine hadda get tested
>elderly transportation 90% of calls all shit themselves
EMT's have it pretty hard dude that was only a few days of clinicals the kid's death rattles still is the hardest thing I saw. I am a pussy. Got certed and never even looked for a job.
>>
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Medical intern here.

I love blood and broken bones.
I hate children, women and fat people.

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How does this make you feel?

http://nypost.com/2016/04/01/what-2000-squats-per-day-get-you/
78 posts and 5 images submitted.
>>
Those tattoos look like nasty bruises.
>>
>>36645944
I like their tattoos
>>
>claims squat
>not ever parallel

Fuck of you dirty women

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What would be a good routine?
Also any resources to learn proper form?
Jogging round the block is 0.2 miles (320 metres).
I want to build up to doing a mile at a time and then getting faster each time.
Would it be best to jog daily building up slowly?
I managed 6 laps (1.2 miles) in 14:47 minutes, Jogging around half and walking the rest recovering.

And yes, I'm a recovering fatass.
38 posts and 5 images submitted.
>>
A few times a week ought to do for a start.

You may have to plough through shin splints. They are a bear, but then at some point you will realize they have been gone for a while.

Also, reminder that last time you could run all day and not feel it you were 7 and weighed 50 lbs. Find your steady pace, it is likely slower than you think.
>>
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>>36645656
Here's your easy, structured starter routine.

Best way to learn proper form is to read various takes online and consciously practice as you go.
>>
>>36645820
To do these routines do you get a special watch or something to prompt you when each amount of time is up?

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u mad lanklets?

enjoy being gangly, autistic weirdos. I'll be out here fucking actual human pussy while you jack off to chinese children's cartoons and post >tfw no gf threads on /r9k/
42 posts and 6 images submitted.
>>
>>36650305
those are his sisters
>>
>>36650314
Literally beat me to it.
>>
>>36650314

OP here. Actually those are 2 bitches I fucked this past weekend, but nice try.

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You brahs got any good cutting tips?

I'll eat 100% clean Monday-Friday then on the weekend I'll eat like shit and basically undo all my hard work.

What do?
31 posts and 5 images submitted.
>>
What happens on saturday and sunday that makes you pig out?
>>
Have some self control, you degen.
>>
>>36647245
Try not eating like a pig for 2/7 days?

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Fit help

>i got fit
>i got a girl

but i cant get it up. What the fuck do i do?

ill be rock hard, and ill put on a condom and my boner dies immediately. please help fit, im so close
53 posts and 8 images submitted.
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>>36646867
maybe condom too tight?
>>
>>36646867
dont use condoms
>>
Bigger condoms dude

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>Been lifting four months straight now without a break of any kind
>Starting to feel mentally burnt out

Is it time to take a week off from lifting?
39 posts and 5 images submitted.
>>
>>36644675
>4 months straight
You... You did take rest days right? If not, good job severely limiting you gains over that time.
>>
>>36644675

>take a week off
>burnt out

See you in 6 months
>>
>Without a break of any kind in my lifting schedule
Fixed.

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Anyone here ever played a sport at a high/elite level? What sport?
72 posts and 3 images submitted.
>>
im a sprinter on a division 1 track and field team if that counts
>>
>>36636097
Yes of course it does. I'm guessing at an American college? How does that work?
>>
I had a mario kart double dash world record once. Lasted for about a week before the previous record holder took it back.

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I've been collecting for the past month
>inb4sperg
and these are my observations

>M-Th
Hot chicks get off work around 5pm
Then walk their dog
After that the gym (peak hours 5-7pm)
And then will do grocery shopping in their gym clothes (6:30-7:30, the grocery store is suspiciously absent of hot chicks by 8pm)
I'm assuming they spend the rest of the night watching netflix or something

At least 1 dinner per week is spent eating out with girlfriends
If they do go out drinking on a weeknight it is typically Wednesday for happy hour cocktails or a Thursday night (but are home by 8:30pm)

I have no fucking clue what they do on weekends. Too many variables.
29 posts and 8 images submitted.
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>treating women as a group and not individuals

seemeafterclass.jpg
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>>36649514
What the fuck man
>>
>>36649514
what the fuck /r9k/ pls leave

File: Help Me.jpg (47KB, 800x522px) Image search: [Google]
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I'm hungry but I can't eat due to my cut. Im suffering please somebody end my misery.
30 posts and 4 images submitted.
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>>36647122
Chug cold water
Eat ice
Stay strong brother
>>
Related question: How hungry should I be getting on a cut. If I'm having serious stomach growling for hours at a time is that a sign my deficit is too large?
>>
>>36647122
>in
>out

eat air. calorie free and very filling.

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Do you even boulder, brah?
39 posts and 6 images submitted.
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>sit ups in the boulder summit
>the dudes that just stare at the Boulder like its art
ISHYGGYDGGY
>>
I do.

Heading to the climbing gym now desu
>>
>>36645731
Just got back, fuck blisters

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How will getting /fit/ help me if I'm a schizoid?
44 posts and 7 images submitted.
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your doses of anti-psychotics get smaller

better odds of fucking a nurse

the voices in your head start mirin your gains inbetween telling you to kill people
>>
>>36644530
helped me brah

"the mystic swims with delight in the same waters the schizophrenic drowns in"
>>
>>36644530
CAT'S FOOT IRON CLAW

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>wake up in the morning at 6:30
>eat a big pound of oats
>think about what il going to talk to with the people in my class
>do a workout all around to get a pump to look my absolute best
>take a long and instensive shower to make sure I'm clean with expensive shampoo/conditioner
>spend a quarter of an hour fixing my hair
>wear my best clothes which I bought recently
>go to class at 1
>nobody talks to me
>girls makeout with their ugly DYEL boyfriends
>go inside the auditorium
>I sit in the front row vid autism
>nobody sits near me for 3 entire rows
>leave class after 40 minutes and go to the toilets where I start bawling

I try so hard /fit/. Where do I go wrong? No friends and no qt gf. I'm at the end of the rope and I'm not sure what else to do anymore.

Pls help.
59 posts and 9 images submitted.
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start the conversation. sorry if bad englando
>>
>>36638807
>>nobody talks to me
How about YOU talk with THEM
>>
Make normal friends, and the gf will come naturally. That's only if you can deadlift at least 4pl8 tho.

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What should I get tattooed on my ass?
32 posts and 3 images submitted.
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>>36645892
"Dumcumpster"
>>
The ol' lickaroo

Or

Oncoming traffic ahead
>>
>No Homo

Okay so I'm 182 cm (6'0) and for the past 3 years my weight has been very stable around 82-84 kg (180-185lbs), which I am totally fine with, personally, and in the span of probably 4 months I went down from 84 kg to 72kg (158) without changing my workout, my diet or doing anything different...What's happening to me /fot/ do I have cancer now?
32 posts and 1 images submitted.
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AWAKEN MY MASTERS
>>
>>36645597
please I might be dying of cancer
>>
>>36645646
That was funny. Go to a doctor man.

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