Archived threads in /fit/ - Fitness - 7688. page

>>36652339
just finished up a year long gym subscription, 666$ fuuuuuck

If you include food its about 500.
Otherwise just 75 a month on average. How the hell are you spending 1300 a month on lifting supplies? Do you throw away weight after each use?

>>36652339
no one spends $1275 on fitness equipment every month so clearly you want every to ask what you spent $1275 on last month so here it goes I'm gunna ask

anon what did you spend $1275 on last month?

I spent $60, because that's what my gym membership costs

square.enix

kek i was wondering why everyone thought this webm was weird cause it wasn't on my phone but now i see it on my computer and i get it

thanks for joining us tonight btw

>>36652157
Try not looking like a manlet and tuck your hips in more.

>>36650063
incoming recipe

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>>36650063
1. Get instant/rolled oatmeal packets and mix dry in blender with protein powder

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>>36650063
2. blend that shit then add some bananas m8

>mfw some huge meathead does something retarded with dyel weights
but roiders have to work hard too guys

k

>>36648853
He probably works at least twice as hard as you.

Realistically, yes. death doesn't care about how much you spent on creatine

>>36646208
No creatine is bretty gud man.

If you're lagging a bit on your progression or you're plateauing on your lifts, creatine might give you that small extra boost to push just a little bit more and thus beak your plateau. The water retention/muscle pump is gives you is also pretty alright, increased energy is also gud.

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>>36646237
absolutely no help

Cum in it.

>>36652266
Grow balls.

>>36652266

Diced pineapple. A teaspoon of good jam + a pinch of salt. Pepper and a little siracha. It's also a solid substitute for ricotta in a lasagna.

Blend with an egg, instant oats, and a banana to make protein-pancake batter.

>>36652258
Looking good, keep doing whatever you're doing, but more of it. Got a great natural V shape.

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>>36652267
STOP FUCKING POSTING THAT IS SO MEAN

ROASTIES GET OUT

>inner chest

>working inner chest

you memesters never cease to amaze me

>>36652246
thanks for joining us tonight anon

>>36652246
>>36652255
>what is pectoralis inneris

>>36652140

>eurotrash
>humans

Pick one

>>36652140
is /fit/ google now?
faggot detected.

Yes. Like always, America refuses to do the same thing as the rest of the world.

PROTEIN SHAKES
DEDICATION
GOOD DIET
AND A BRO SPLIT

>>36651112
Not quads I don't trust this

>>36651112
And being 5'4"

Except tiny did roid.

idk looks like just less fat and some better lighting or a pump

also he's probably trying to look kinda shit in the before pic

>>36650882
The delts never lie, unfortunately he is.

>>36650923
It just seems that hes really low body fat, but put on so much muscle, but looking at it, the above poster may be right too in saying that he purposely looked shittier at beginning.

>>36650468
Bumping cause im intrested and mever heard of an air fryer.

>>36650489
Yeah I only heard about them around christmas time (some walmart advertisement for one, but they were out of stock). As the name would suggest, they use hot air to fry foods instead of grease or oil, and therefore the food that comes from them is supposedly much healthier than food fried the usual way.

>>36650510
So it's a grill then?

>the way one leg curls around the bottom of the suit

I actually gagged

It looks like a fucking grindhouse prop

>>36650451
Good question anon.

>>36650451
>it's THAT image again

>>36650218
having a crooked spine is absolutely achievable natty

keep at it, youll get scoliosis eventually

>>36650218
Yes if you have been training since 12 years old

>>36650218
Yes, pretty easy to obtain too desu
>>36650275
Don't listen to this retard.

1-2 years with a good a diet and you're good m8.

>>36649482
Yea that's why I'm 3/10

I'm apparently very handsome, I just suck as a person and hate my life so I lift.

I just want to win a fuckload of money and buy a big house. And still lift. But at least I'd have a place to take sluts to

Another" /fa/ makes excuses why they don't need/want to lift" thread i see