tustinn (ID: !JkODYELeN6)
QTDDTOT 2016-04-04 04:57:39 Post No.36638756
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QTDDTOT 2016-04-04 04:57:39 Post No.36638756
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Post em
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Does anyone actually use kettle bells? Are they an okay substitute for a barbell for a beginner?
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>>36638803
I find it's easier to use kettle bells for stuff like forearms than dumbells desu.
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I'm doing SS.
The amount of time it takes me to get through the routine is pitifully short.
Am I supposed to be spending so little time at the gym, and if not what am I supposed to be actually doing?
I heard that you faggots were obsessed with traps. How do I make the most of mine?
116 Posts / 44 Images
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>>36638750
Wrong type of traps.
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>>36638785
/thread.
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I love traps
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>there are people who find cutting weight hard
I never understood this.
the only way it could be difficult if you're getting close to 4% bodyfat. but just losing fat? how is it supposed to be hard? you just do less of something. you just eat less.
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the macroshit is what gets me. tracking all that shit seems daunting as hell, has me like pic related
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i love the fuck out of food man that's why
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>>36638761
Are you fucking retarded man? Counting macros isn't hard at all as long as you know your goals
Would you trade your current body for this one? (minus the shitskin and speed)
Dri Archer, 5'8 173 lbs, 20 bench reps of 225 lbs at the NFL combine in 2014, probably has a huge flaccid dong that looks even more freakish compared to his compact frame
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>>36638641
Nope
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>>36638641
no im cool
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>>36638641
No.
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any vegans on here? or is this board just full of poison eating autistic meat faggots.
pic related my hindu wife cooks this delicious shit every morning for me 900 calories and 96 grams of protein.
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>>36638272
I eat meat but I don't eat poison m8
don't you have a street to visit with her?
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I hope she washes her hands
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Hey, we live downhill from you, and I guess now is as good a time as any....
Erm... could you ask your wife to stop shitting in the street? It's not really sanitary and my kids haven't played outside ever since you moved in. I don't want to offend you, but really, enough is enough.
Anyway, glad I got that off my chest. You're still coming to my cookout right? We're grilling burgers!
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Will there ever be a miracle drug to prevent obesity?
Like something that switches off the fat insulin receptors? Can someone scientists elaborate.
I'm tired of walking around and seeing so many fat people. The future just can't be fat people. I refuse to believe that.
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>>36638147
i certainly hope not
a world where fatties arent accountable for their shameless wastefulness is worse than one where they can delude themselves into thinking they arent
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>>36638147
>>36638147
>Will there ever be a miracle drug to prevent obesity?
Ya, a muzzle
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>>36638214
Fucking lol'd out loud
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/fit/ related shows
>tfw no gravity training room
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that has got to be the dumbest concept ive seen all day
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>>36638144
To hypothetically train in a gravity chamber? Granted you could just use heavier weights, but I like the idea of being able to body weight exercises under conditions that would actually make it challenging. I feel like it would be easier to avoid injury and be kinda fun. Obviously extended periods of time would be bad, but just kickin it for an hour doing mad body weight squats, push ups, pull ups, and box jumps sounds fun. Those exercises are to easy and just turn into cardio without gravity chamber
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>>36638144
https://www.youtube.com/watch?v=LhMFt10JYKo
i need this
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Why do squats they are for girls lmao
>falling for the squat meme
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squats plus steroids
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>>36638103
>thinking girls dont drip for men that squat
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>>36638103
GOMAD and squats = diarrhoea
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Push up thread
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pls i will deliver gotta hit the gym in abit
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rolltroll
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>>36640804
nicee
it piss
Anonymous
Annie Thorisdottir Thread 2016-04-04 03:28:24 Post No.36637894
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Annie Thorisdottir Thread 2016-04-04 03:28:24 Post No.36637894
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Annie Thorisdottir Thread
Anonymous
2016-04-04 03:28:24
Post No. 36637894
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Sexiest Woman on Earth.
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>natty
>that
>woman
Pick two
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> you'll never get smothered by her fridge abs
> she'll never sit on your face
>you'll cum on her spinal erectors
Sometimes it hurts to live. But annie makes it all better ;)
boardshorts (ID: !RaaronfvLY)
PLG - Powerlifting General 2016-04-04 02:39:04 Post No.36637496
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PLG - Powerlifting General 2016-04-04 02:39:04 Post No.36637496
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PLG - Powerlifting General
boardshorts (ID: !RaaronfvLY)
2016-04-04 02:39:04
Post No. 36637496
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Primarily for the discussion of blaming our genetics
>5'9" you look tall as fuck edition
powerliftinggeneral.com
304 Posts / 61 Images
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>>36637496
the thread isnt even at the bump limit, delete this thread and make it again when we reach the bump limit (310 posts)
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why use shitty apps when the mobile version is GOAT
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>>36637496
>Tfw taller than tall as fuck.
Life is suffering
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I see people give user reviews for shit all the time and something they keep saying is "focus"
>"The best part about this is the focus and intensity"
>"It provides solid energy with a run through walls type focus"
>"Hemo rage keeps on working! Clean, focused energy."
Who fucking talks like this?? And what the fuck is "focus" are people this retarded in the gym?
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>>36637351
ever tried adderall? ...meth?
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Caffeine. They're talking about the effects of caffeine.
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since when is Focus are marketing point tho?
why not just say, energy. .....
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Honest question, fucking chad at my school who is always perma flexing posted a picture on insta and i dont think hes natty what do yall think? And if hes isnt should i confront him?
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>>36636788
I think hes like 6'4 if it matters , i cant stand this fuck always giving /fit advice no one asked for
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when will this meme die
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>>36636788
When you hit 18 feel free to come back and post. Until that time, please grow up.
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>started working out a year ago
>already looking way better and bulkier
>notice I'm going to the barber to groom my hair less and less
>people start asking if I'm going bald
Why would this happen /fit/? Why would working out make you go bald or at least make your hair grow in a much slower rate? Currently I'm still 96% on pic related, but I used to have a lot more hair before working out.
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because
>muh testosterones
buzz head and grow beard, faggot
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>>36636550
I can't. It just doesn't grow. The best I can do is a shallow goatee, but it has always been like this.
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>>36636535>>36636535
>tfw you looked this same picture up today because you're suffering from stage III MPB
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I found this on google. I want to look like this. I have wanted to look like this since before I hit puberty. I've come to know I have to take lots of steroids to look like this. This makes me depressed because I'm not sure that's the path I want to take or if I'm ready. This makes me depressed as fuck
does every lifter have a crisis like this?
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>>36636469
just stfu and go take tren you pussy
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yes. i literally wanted to look like kai greene when i started (srs)
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then you have realized that your standards are unrealistic and your aesthetic dreams have been swept off the table (unless you want to use roids).
quit crying and either lift and do your best naturally or takes roids. no one cares that you aren't happy with it, deal with it, nancy.