Archived threads in /fit/ - Fitness - 7667. page

Full of sugar.

Eat real food and have fruit with greek yoghurt.

File: 24010656.jpg (23KB, 480x480px) Image search: [Google]

23KB, 480x480px

>>36644012
They taste pretty okay. I buy pic related though. Tastes so much better. I doubt if its a /fit/ food but I don't really care.

File: 0853923002630_NF_hyvee_default_medium.jpg (13KB, 380x186px) Image search: [Google]

13KB, 380x186px

>>36644132

File: 1459638341538s.jpg (3KB, 106x125px) Image search: [Google]

3KB, 106x125px

Last year's pic

>>36644162
Looking small,dude!

File: 20160325_085213.jpg (703KB, 2048x1152px) Image search: [Google]

703KB, 2048x1152px

>>36644162
And now....doing cardio to maintain 170 lbs while I wait for my shoulder to heal so I can lift

Just want to lose the gut

>>36643917

1. wear jeans that fit
2. wash jeans
3.take jeans of now and again
4.Don't be over weight

That's why im starting a mini cut so I can walk normally again, the amount of pain im in after a 30min walk is excruciating

I feel your pain OP.

I have footballers thighs (love my thighs, everyone mirin my thighs) but I go through trousers like hot dinners because they're so big they rub together.

>>36643891
it's easier to blame your failure on features out of your control

With the right friends looks don't matter

File: Putin+being+putin_9d1b89_5068363[1].gif (4MB, 378x252px) Image search: [Google]

4MB, 378x252px

>>36643891
Putin has harnassed the full power of body language and dominance.

In the morning, if my face is a little puffy, I'll put on an ice pack while doing my stomach crunches. I can do a thousand now. After I remove the ice pack, I use a deep pore cleanser lotion. In the shower, I use a water activated gel cleanser. Then a honey almond body scrub. And on the face, an exfoliating gel scrub. Then, I apply an herb mint facial mask, which I leave on for 10 minutes while I prepare the rest of my routine. I always use an aftershave lotion with little or no alcohol, because alcohol dries your face out and makes you look older. Then moisturizer, then an anti-aging eye balm, followed by a final moisturizing protective lotion.

>>36643786
you couldn't even afford his brand of moisturizer

>Watch my diet: lots of protein, lots of veg, fewer carbs
> Lift weights every other day
> Study about 2/3 hours a day
> Meditate/mindfulness half an hour a day
> Work on my art and writings about 2/3 hours a day

Couple of off days a week, but I don't go crazy.

Um cereal or something. It's one mile. Who cares what you eat. See you in 7 minutes

Food

B8

>>36643666
y would u wnt chest hair.

Op here, I dunno why it auto rotated my shit.

>gym is short for gymnasium
>nobody is naked

Why is this allowed?

Pretty sure you get a free month when you sign a friend up

So if you have a bottomless well of friends that you can sign up, it is literally >for free

>>36643636
If you have a bottemless pit of friends that want to get fit yeah

File: zyzz.webm (209KB, 800x262px) Image search: [Google]

209KB, 800x262px

>>36643458

not a story, but pic related

Nothing special but i guess i'll just contribute.

> Intensive push day
> Barely any people in the gym
> Heavy pump
> See a MILF coming through the machine section
> Yeah whatever
> Sitting on flat bench, resting between my sets
> Catch MILF in the big mirror staring at me for like 20 seconds
> She realizes i catched her staring
> Looks away immediately
> I start smiling because its funny seeing a grown up hot MILF acting like an autistic child

Anyways, MILFS are girls too. So that was atleast something.

>>36643571

>home gym master-race

lost my virginity at some point

People on /fit/ thinks I'm e-stating

File: received_1564858367157677.jpg (33KB, 600x337px) Image search: [Google]

33KB, 600x337px

Alive, get to browse my precious /fit/, and it's chest and tricep day.

*unzips dick*

*unzips dick* nothin' personell ladies

In before the collage.

I wouldn't admit it in real life but yeah

Hello. My name is Elliot Rodger. You killed my confidence. Prepare to die.

>>36643410
>Practice attracting women
Seriously, if you have to practice this, then you are probably level 10 autist. Yeah the chances are that you won't get any if you don't even go fucking talk to them.

Being straight helps.

I swear you ED faggots just fuck occasionally for attention.

By not having a medical issue.

>>36643378

you know how you can tense your dick for kegels? well don't do that when your having sex, makes u blow 10x faster (also when pumping away try counting or doing maths ect)

>Dont watch porn to much,

>Try not to focus on getting hard because you'll end up over thinking and stressing out

whynotboth.jpg

Tricky Ricky also had runway models wear other runway models, not sure he's a great insight for the common person.

>>36643372
This.Being fit doesn't mean you have to look like a hobo.

Better than me OP, woman I liked used me for sex left me heart broken. Haven't been to the gym in 3 weeks and been overeating ~1000 cals a day.

Yeah I fucked your mom when I promised myself I wouldn't anymore

>>36643247
No big deal. Just don't do it too often. I went over by 2,000 a few days ago. I ate a whole large pizza and a bunch of chocolate chip cookies....