>You will never lift with taytay
Is there a worst feel?
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>You will never lift with Hitler
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Where's her ass/tits?
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>>36650422
I still have time.
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/fit/, You know the movie cliche where the hero pulls another guy hanging on a cliff up with one arm. How strong do my lifts have to be to do that?
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>>36650243
i dunno, row at least 2xBW?
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>>36650276
Make sure to give yourself a shot of adrenaline before the lift
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>>36650243
Its not very hard, anyone can do it
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Why are you exhausting yourself and putting unhealthy and unnatural things like protein powder and steroids in your body every day just to attract girls?
Don't you know that all women really want is a guy who is nice and can just be himself?
16 Posts / 3 Images
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/soc/ and /r9k/ really work their hardest to brigade this board don't they
>>
>287 replies and 27 images omitted.
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>implying we lift for girls
Ive been having pain behind my right eye for a long time now. It feels like a sharp pressure inside the brain. I also have neck/back pain. And pain numbness and weakness down the right side of my arm and leg
I've had an MRI and other stuff. No tumor or MS or aneurysm. What could be happening to me?
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>>36650028
maybe try not being a pussy?
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>>36650028
Most likely eye strain + dry eyes.
Had that same shit for the longest time and the doc said i was a ok.
Moisturizing drops and wearing shades when its bright and not staring at monitors too much helped.
The pain used to be quite bad. So bad at times that i flinched and had to "grab" my eye.
If youre feeling worried still you could get an appointment to another doc. Who know they might hace something else to say.
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>>36650201
most likely try reading past the first sentence..
Sounds like a spinal issue to me. Herniated disc, pinched nerve, etc...
Anonymous
tfw judgement free zone deadlifts 2016-04-05 01:56:11 Post No.36650009
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tfw judgement free zone deadlifts 2016-04-05 01:56:11 Post No.36650009
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tfw judgement free zone deadlifts
Anonymous
2016-04-05 01:56:11
Post No. 36650009
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>mfw
>look
>if you had
>one shot
>or one opportunity
>to deadlift all the weight you wanted
>in one moment
>would you chalk your hands?
>or just let it slip
yo
>His palms are sweaty
>calves thick
>lats are natty
>the lunk alarm's going off already
>bar is steady
>hes nervous
>gymtimidating he looks thick and heavy
>doing banned lifts
>good form hes not forgetting
>fatties look now
>judgement free ass pained so loud
>he lifts up the bar
>the manlets are crying now
>"he's repping, HOW!?"
>everybody's mirin' now
>his set's run out
>bar slams
>PR
>BLAO!
>Yelled at by an employee
>Oh, pizza monday's free
>Oh, some more calories, cuck.
>he's so swole but he wont
>GOMAD that easy
>no more SS for me
>no straps to go easymode
>he's all callused
>"he dopes"
>say the fats, but he's yoked
>takes his stacks that he knows
>when he goes back to his mobile home
>that's when it's
>back to the lab again yo
>bein big aint easy
>better go ham on this chicken, brown rice and his broccoli
>YOU BETTER DRINK YOUR SHAKE
>anabolic
>you want it
>you down it
>you'd better not-miss-the-window
>you only get one shot
>do not miss your chance to grow
>this opportunity comes
>after you work out, yo
>YOU BETTER DRINK YOUR SHAKE
>anabolic
>you want it
>you down it
>you'd better not-miss-the-window
>you only get one shot
>do not miss your chance to grow
>this opportunity comes
>after you work out, yo
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>>36650009
8.5/10 read it twice
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>>36650009
Pretty Nice
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>>36650009
Best way to gain godlike endurance?
12 Posts / 1 Images
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>>36649965
Endure things
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>>36649998
and grow stronger?
>>
Be nigger
What's the point of Low Carb/Keto if you can lose fat without restricting carbs?
17 Posts / 2 Images
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Feeling fuller while cutting, thus making it easier to eat less.
>>
Because muh fad diet
>>
It helps curb the feeling of hunger, making it easier to maintain a deficit, that's basically it.
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Why do people who don't lift try to put us down all the time?
>you're only lifting because you feel inadequate
>people who lift weights hate themselves
>lifting weights is a pointless hobby
>girls don't care about muscles
Pretty sick of hearing this shit. The mental gymnastics that must go on inside the mind of a non-lifter's head must be pretty impressive.
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>>36649698
Haters gonna hate hate hate hate hate
>>
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>>36649698
>>you're only lifting because you feel inadequate
Well, they're not wrong.
>>
>>36649721
But I'm just gonna shake shake shake shake shake
Anonymous
Alright fit, do you even cardio? 2016-04-05 01:13:51 Post No.36649633
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Alright fit, do you even cardio? 2016-04-05 01:13:51 Post No.36649633
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Alright fit, do you even cardio?
Anonymous
2016-04-05 01:13:51
Post No. 36649633
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6 days a week
I alternate between running, skipping and swimming. I take Sundays off.
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I havent done cardio in 11 months
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>>36649633
i run track at university of oregon
What are some good ways to last longer before cumming, and ways to increase penis girth?
11 Posts / 1 Images
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stop fapping
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>>36649534
Don't squeeze your glutes.
Focus your attention on your breathing or just not on your dick.
>>
>>36649543
would that make you cum faster you shitlord
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Were ancient gladiators /fit/?
Also, is Crixus natty?
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>>36649517
Yeah, but not lean and cut. They had some fat in addition to their bulk. You'll want it when you take a blow to the gut.
Also, Manu Bennett is natty. Manlet, but natty monster.
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>>36649517
No and no.
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pleb show desu
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/fit/ feels thread
>go over to friends place
>his older sister starts staring at me, smiling
>tfw I just wanted to hang out with my friend, not get mired by his older sister.
317 Posts / 92 Images
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>crush talks to me
>asks me out
>tfw I just wanted to talk
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>that girl who pretended to live you so she could laugh at you
>or worse, laugh at you with her friends
School wasn't a fun time.
>>
>>36649497
>be interviewing for new job for months
>finally offered $100k/year gig
>feel empty because just wanted interview practice
Anonymous
Satan portrayed as muscular in art. 2016-04-05 00:48:05 Post No.36649384
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Satan portrayed as muscular in art. 2016-04-05 00:48:05 Post No.36649384
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Satan portrayed as muscular in art.
Anonymous
2016-04-05 00:48:05
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That's baphomet not Satan
>>
nice gyno fuken fagit
>>
>>36649399
Is he similar to Satan?
trappy-chan (ID: !!VHnwMVjcWZi)
/routine general/ 2016-04-05 00:44:52 Post No.36649353
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/routine general/
trappy-chan (ID: !!VHnwMVjcWZi)
2016-04-05 00:44:52
Post No. 36649353
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Previous thread >>36630564
>happi edition
Check out our new sticky!
>http://fitsticky.com/
>Novice Programs & Routine tips
http://fitsticky.com/novice-programs/
>Intermediate Programs
http://fitsticky.com/intermediate-programs/
>How to perform the Main Lifts
http://fitsticky.com/how-to/
I'll be helping everyone as much as possible <3
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>A
Myo rep Squats, Bench, Rows.
>B
Myo rep Deadlift, OHP, Chinups
>C
Sprints or jogging (3-4 miles), abs, curls sometimes.
/Fin.
>>
>>36649353
Yo TC
Currently on a savage cut, getting to the point where I need to lighten the squats up on SS.
IIRC Rippetoe recommends going 3x5 on Wednesdays at 70% of Mondays weight. In that same vein, what are your thoughts on this:
>A:
Squat 3x5
Bench 3x5
Power clean 5x3
Accessories
>B:
Deadlift 1x5
Press 3x5
Paused Squat 5x3 @ 80% 5RM
Accessories
I know this will slow down squat progression, but on a deficit this deep I'm actually thankful for that.
>>
You made your own sticky? You FUCK
Anonymous
ITT : literal meme lifts 2016-04-05 00:37:42 Post No.36649277
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ITT : literal meme lifts 2016-04-05 00:37:42 Post No.36649277
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>>36649277
How did it come to this OP?
Where did it go so wrong?
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>>36649277
high bar ''atg'' squat
front squat (fucking lol)
deadlifts
overhead press
push press
>>
Olympic lifters are 10x as athletic as powerlifters.