Archived threads in /fit/ - Fitness - 7627. page

>>36692074
>rows
>not on a boat

>skull crushers
>not even a dent

>bench press
>on a bench

I run three times a week each for 6 miles and I lift three times a week. I have no interest in bodybuilding. I just want to be healthy and not be on the many medications I used to be on. Bodybuilders are shit tier vain assholes.

>>36691114
>projecting this hard

>>36691040
I'm in uni, and I do 1.5 hours a day of callisthenics three days a week. Progress is slow. I used to run as well but got lazy. But I have gone from pathetic tier to average, so I've been staying motivated. I'm going to try to dedicate a lot more time to it during the summer, mainly more intense calisthenics's and probably some lifting as well.

>>36691027
bearmode/husbando mode. those aren't bad modes so dont worry about it

>>36691027

You could go bear mode, but stay lean enough to keep abs.

Faurk that dude has either a giant dick or a rolled up sock - bulge of peace

File: 10806404_10152644566882514_830173345973334955_n.jpg (63KB, 960x539px) Image search: [Google]

63KB, 960x539px

That is one of the few guys to both squat and deadlift over 900 pounds. His bench is well over 500, and his OHP is 430+. You could bulk and GH and Roid all you want, but you need a massive frame to ever get close to those kind of numbers.

>>36689821
who is that on the left

Which one is more "not dead"?

>>36689835
I think he founded reddit

>>36689461
Anon, you can't lift without a torso, a backside and forearms, you could probably lift without a jaw tho but i'm not sure about the ramifications

More like
>money
>money
>money
And
>money

0/4 master race here

>>36688232
>Mfw she wanted a big tip

that's because you gave her a small tip!!

>>36688257
Haha hilarious!!!!

>>36688257
Ohhhhhhohohohoho sick fucking burn

>implying I'm going to have any children

J U S T
U
S
T

Because only /pol/ gets worked up over weird conspiracy theories meant to justify the author being unsatisfied with their body.

>>>/pol/

>>36685573
>current year
>caring about children
Muh white genocide, no one gives a fuck

File: Snapchat-181458377337881347.jpg (163KB, 720x1280px) Image search: [Google]

163KB, 720x1280px

Another angle, im currently cutting

File: 1459801543350.jpg (1MB, 1200x1558px) Image search: [Google]

1MB, 1200x1558px

Am I doing good senpai?

>>36683427
>the old one still had 40 replies left
Fuck off you narcissistic shit

>>36678208
So hungry
I must feed

>tfw you're a bottomless pit

Husbando mode is my natty limit

It's going.

I was kinda slacking on my cut. Eating good and clean during the weekday then binging hard on the weekends. Then I began to binge eat. Binge for a day or two then don't eat for a day or two. Rinse, wash, repeat. for like a month my weight stalled. Trying to get these last 15 lbs off but it's rough.

But this week I've gotten back on track so I hope to keep at it

>>36699123
Agreed.

https://www.youtube.com/watch?v=nLVJTBZtiuw

File: backsnap.png (195KB, 266x349px) Image search: [Google]

195KB, 266x349px

>>36699123

>that guy who things it's weight > form

>>36699123

>socially inept children who browse a weaboo image board judge the lifts you choose

Imokwiththis.jpeg

Some of the oldfags still lurk. But this place is 95% trash now

Ive been on here since 2011 and it still seems exactly the same as its always been.

Im the guy that started the whole ">OHPing in the squat rack" meme with austin powers jpg. btw. Some other dude was forcing the meme for awhile as well, pretty funny how something I did turned into a meme that got spammed for at least a year and still gets posted every now and then.

>>36698276
since when? what happened? before I joined ship was an epic night of /fit/ bingo with pretty much all of /fit/ working together was fucking amazing but it seems like this is more skinnyfat faggots whining about why they are depressed or why they need roids to get a remotely athletic looking body

What anti-psychotics? I'm on them and it's fine, stop being a bitch. Just take them at night.

>>36698187
Abilify

The answer is always pushups and a heavy bag.

>>36698097

When you die.

>>36698097
It only stops in the immediate moment when you feel a bigger pain, like your muscles crunching some weights. It starts up again when you are recovered.

thats actually quite comforting

i'd clank the shit out of that robot

Im like 20% BF and need to drop fat, but when I am depressed I don't even want to eat.

Fuck, I need to be depressed more often. I actually start over-eating when positive things are happening in my life, then i under-eat when things are going shit.....my bodyfat is an indication of my current happiness level basically.

I don't have to motivate myself bc I'm not fat. But I'll give you the same advice I give myself and others when it comes to any goal they may have: think long and hard about if it's what you truly want, write it down, make a plan, and don't let anyone distract you from your goal.

If you aren't laser focused on accomplishing your goals and would do anything to achieve them, then you aren't serious about reaching them. You're also not being realistic. Everyone wants to lose weight but no one wants to stop eating crap all day and not exercising. This is not reality. You can't just decide to be fit one day and wave a magic wand, it takes hard work and sacrifice for a lot of people. This disconnect with reality is why we have the FA and HAES nonsense; fat people who aren't being realistic to the fact that being fit and healthy requires dedication and change.

My advice is to find out if it's something you really truly want. You'll know how dedicated you are when you are faced with that question. Be fat, or be fit. It's really up to you.

>>36697153
I think when I die and go to heaven my personal chef will be Jack and Rice Planto will be my personal trainer and it wont take a day to realize I didn't make it to heaven.

>>36697153
haunted house

>Caring this much about a youtuber