Archived threads in /fit/ - Fitness - 7573. page

yo my friend is 6'5 150 and he acts like a huge whiny faggot woman bitch all the time so that might be too skinny to be called male

idk about ur height sorry

>>36759540
>6'5 150

how is that nigga not dead?

>>36759598
this. must literally look like a walking skeleton

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>implying you get any dome at all

>>36759461
Girls don't like the taste of semen no matter what tbhfam

>>36759461
Those quads are tiny. I refuse to answer this question.

no but drinking half and half sounds horrible

how many more calories does it have than whole milk

>>36759420
half and half doesnt have as much protein as milk itself, so no, it's not better for bulking.

>>36759420
That shit tastes fucking disgusting

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also on side note did any of you read this? was it better or worse than SS?

Haven't read his book but his videos are dope

>>36759402
i have it. the material is okay, but not suited for beginners really. It goes into a lot of detail about texas method variations and advanced levels of training.

>>36759313

Just one scoop. Yes

>>36759321
Just one?
CMON WHATEVER IT TAKES

>>36759346
4 SCOOPS

Pectus bro here.

First you look waaay better than mine was and i was still pulling girls. Sure some would gawk and ask what happened blah blah but i just played it off and they never once refused to fuck because of it. One after even called me deformed beforehand when she apparently saw it when i was drunk and i still fucked her without a shirt on. And this was when i was 140 lb skinny twink. Seriously if they want to smash it wont make a difference unless they are reallly weird senpai

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Just a random thought, but honestly if I had pectus excavatum and "made it", i'd take the opportunity to place a fucking gem in that huge gap I would have and fucking own it.

Like who the fuck has the chance to go Stark-Mode? Jesus that looks sexy as hell no homo

I have minor pectus, and I'm a khv at 21 years old. The two probably aren't related though. Just build up your pecs and it will be less noticeable

Crossfit chicks are one of three things:
A) Lesbian
2) Penis Envier
iii) True Competitors

The only type you might be able to bag is 2 - the penis envier, but you'll need to be DYEL mode so she feels superior to you.

Good luck.

>>36759082
>Lesbian

If I become a mtf, will crossfit lesbians want to phuck me?

>>36759109
Maybe, but it isn't worth cutting off your dick for, imho.

What is this ape babbling about?

>>36758623
I don't speak nigger, translate please.

>>36758623
>/fit/s hero

You mean normie average gym goers hero?
lol

>>36758528
>Have gym buddy
>Part ways
>No one can replace him
>Lifting on my own isn't the same
Feels bad man

Tfw I've never had a gym buddy
Tfw I can't have a female one because my girl says I'll get feelings
Tfw it sucks when I bench cause I can never hit my max without being of afraid of being asphyxiation from the bar Falling On Me Because Can't Lift It

>>36758528
>tfw u like gym early morning
>gym buddy likes afternoon to late night
>too buzzed after work out to sleep
>sub optimal gains

>>36758269
>he gives a shit about how other people choose to place the bar on their back for a squat
explain yourself

>>36758269

That dudes lowbar form is utter dodgshit.

>>36758295
I have shitty ankles from several ligament injuries so I lack the flexibility

>>36758202
>couché
>she

>>36758202
gynecological nurse convention?

>>36758630
Well, she's only a french minor. If she was a french major and I wasn't using Google translate so much, I'd be more concerned with her conjugation>>36758708

>>36757921
You wont get big thighs if you lift like a normal ho. Squat for our sake and do stairmaster

>>36757971
No I tried squatting and it only made my thighs bigger

>>36757921
u a dumb bitch just do a mini-bulk with squat stairmaster and hip thrusts then after a while cut and reveal your nice boot. Or don't and stay sad.

>>36757571
>How do you get this body?

Have his parents, be his brother.

>>36757571
I remember reading that he was only 155lbs(70.3kg) in the movie and was always doing push ups between takes of the shirtless scenes. BF% is definitely 11 or less.

Looks good

5% or so

Learn how to OHP a lot of weight

you probably never lifted

and all those happen because you're weak

look up general adaptation syndrome
and delayed onset muscle soreness

you're seriously in bad shape mate
the good news is you're trying.

stick to the questions that dont deserve their own thread post

>>36760970
bro, ive been lifting for 2 years and cant even do one pull up without assist..

>trie squatting with a bar at the gym and I got sharp pains in my lower back
stretch out your back for ~20 minutes a day when you wake up, before your work out, and before bed. check your form, too
>i ran for less than a mile and the next day my knee got all swollen
allow your legs to adjust to running. make sure you have good running shoes and not slabs that are hurting your knees.

build up to your regime. take it easy, increase intervals and weight each week and progress slowly. understand patience is a virtue, in a couple months you won't even look back as you put up more and more weight. make sure you're eating right, that's a big key. chicken, oats, dairy, meats, veggies, fruits, etc..

protein = muscle building blocks
carbs = energy
minerals = health / well being
fats = essentials and energy
natural sugars (fruits) = mind fuel

>>36761029
Yea but how slow are we talking? Like, I'm not overweight or anything, I thought I could run just one mile at a slow pace

Oops I meant to post this on /sci/ oh well

>>36760668
Their body just takes too much energy to sustain so they all die young and I move in and sleep with their daughter to breed smaller children

>>36760676
I'm sorry your statement doesn't make sense