Archived threads in /fit/ - Fitness - 7538. page

>>36805369
Reported.

>>36805407
Reported for breaking the rules.

>>36805422
Reported for breaking the rules.

This Chad sounds like a cool guy.

>>36805362
probably because Chad isn't a fucking autist who lets his fear of losing gains keep him from actually going out and doing fun things
You're not going to make it with the ladies if they ask you to go out with them and you rant on about how alcohol and pizza will kill your gains and you need to be in bed by 10pm so you get the maximal growth in your sleep while having optimal energy for the gym the next day

>>36805362
> somebody actually took time out of their day to write this

also
>>36805399
ya, Id hang out with Chad, he seems like he's living the dream

>>36805049
mostly fat storage is different

>girls naturally have higher bf than males
>you're comparing a diced to the sox 6% bf competitor to a natty juicy female ass at around 20%

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>>36805049
it looks like a clicker from Last Of Us but on the ass instead of the face
also something to do with bf% i guess

>>36804895
Jammers, huh? I was about to go swimming this afternoon, but I'm still using trunks myself. Not a good swimmer though, still getting the hang of lifting my head to breath on the freestyle (at least I think that form is the freestyle, where you're face down to the floor of the pool?).

Is the 0 to 1650 like the couch to 5k thing?

>>36804933
http://ruthkazez.com/swimming/ZeroTo1mile.html

Pretty much, one significant difference is restricting breath to stengthen your lungs. Couch to 5k is also more gentle starting off, though this is surprisingly doable.

Jammers reduce the drag that trunks have, making it way easier to swim (also no risk of them falling down or obstructing the flow of your legs or whatever).

What burgers call freestyle we refer to as 'front crawl' in the UK and Ireland, if that helps. But yeah, it's where you're facing the ground. If you weren't taught it as a kid, it'll be tricky at first, but its just all practice

>>36804990
Wow, thanks for all this information! I learned as a kid to basically keep myself alive, but I've always wanted to be a good swimmer hence the effort now. Cheers, brother!

>>36804624
The sticky didn't fail, anon. You failed the sticky.

>>36804624
fuck off tripfaggot

workout, get lean, eat lots of T boosting foods (saturated fats animal fats). As a natty, saturated fats can boost your T but also fuck up your cholesterol. Then again, roiding fucks up your cholesterol in & of itself as well. Basically bodybuilding isn't healthy anyways, so you might as well just roid.

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>>36804512
Tell myself this every single week :'(

>>36804512
Start immediately. Small changes, don't stop

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>>36804512
>>36805579
>tfw unironically been using this excuse since I've been weaning myself off painkillers
>tfw hoping to go back this Monday, but for real for real

Either that or I'll just start swimming like a faggot before I start lifting again since I'm 25%BF anyway

>>36804416
Keto is your friend man

You have about 28 weeks. So 40-50 seems more realistic. How much have you lost so far?

>>36804416

If you stop lifting and just keep doing cardio.

Stop emphasizing weight and worry about your gains.

>>36804358
I heard he looks bigger in person

Master of Photoshop

>>36804655
Master of being a newfag cucklet.

I'm suicidal on days I don't lift.

>>36804308
Having a shit life isn't a meme bro.

>>36804331
Having a shit life is not depression, it's having a shit life.

>I just want to plop a load right on that plump little tongue

>tfw that wet tongue will never dart in and out of your mouth like a frightened snake

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>>36804600
>tfw that wet tongue will never dart in and out of your asshole like a frightened snake

bump famalam

Do you roid senpai?

>Roids are perfectly healthy and fine senpai.
>I JUST fucked my shit up help me fix it.
"Fitness"

>>36804193
Veganism is a mental illness. This is proof.

>>36804215
no doubt mate, but still the video is pretty interesting (especially the part about steroids)

bumparino

bump. This is for you guys who think you were just born weak and can't make gains.

>don't worry about your genetics, just work hard!
>the guy i was training with couldn't even deadlift 315 day one!

very inspirational, George. Fuck you.

>>36804842
Almost anyone who isn't a skelly could get 315 up for one rep with straps. Grip is the limiting factor for most beginners.

>>36803736
no

This board isn't "health" anymore.

>>36803736
not even as bad as bread desu and normies eat that shit all day

>want to get on gear
>terrified of male pattern baldness

>>36803807
Same.

But if I go bald naturally, I'm going to hop right on

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>not on gear
>have terrible bacne
>26
GOD
DAMN
IT