Archived threads in /fit/ - Fitness - 7463. page

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>>36890313
bump lifting won't help

>>36890313
Tan, get more sleep and use preparation-H on the bags under your eyes and let your beard grow out a bit look at the direction of the grain and never go against it. Let me guess raised by a single mother?

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>>36890506
>direction of the grain and never go against it.

what does that even mean? Yes I was raised by a single mom.

>>36888942
amphetamines gives you the same effect but a lot cheaper

>>36888942
DNP

I bought some yohimbine but haven't used it cause apparently you have to take it fasted, do fasted cardio, and then fast for 4 more hours. All while being on a cut. Doesn't seem worth it to me.

Heard it gets u hype though is this true?

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>>36887586
Dated a starbucks barista some years ago. She rejected me the first time I asked her out at her work. We ran into each other at a bar some months later, and I asked her out again. She said yes. We had a good/fun/happy on-and-off relationship for a while. We just ended up going different directions in life.

Other time, I drunkenly asked out a bartender at a pub I used to frequent. She said no she doesn't date customers, but ended up writing her number on a paper she slipped under my tab at the end of the night. I called some days later, and she didn't pick up, so we never went out. She really wasn't my type, I just wanted to bone her.

What is your specific situation, OP?

>>36887586
Girlfriend is a waitress, ama.
Just be aware that they DO flirt and be super nice to ALL customers just for tips

>>36887645
I'm sorry the first one didn't work out for you man, but I'm happy you had it work out in the end from what it sounds like, even if it were just for a little. And for the Second one, that's odd she gave you her number anyways . . . Wonder what she was thinking
>>36887652
How did you do it? How did you get an idea she would say yes? I just assumed you can't think smiling and all that can't be a sign, since that's just something a good waitress would do. The only thing I can think of is if they stay at your table and actually talk.

So for both of you, I just moved to an area a few months ago. Every Wednesday me and some guys from work go out. We get the same girl, since we request her now. Lately I was just talking to her about a screw up at work and how bad it was, now we have a running joke where she'll get a kick out of some embarrassing life stories and she rates how bad they are. Kind of the running joke now. Even then she'll always come and talk to us fora good time before too. my friends from work think she likes me and I should go for it, I always thought it was taboo. Wanted second opinions.

Nigger, who the fuck vacuums for an hour and 30 minutes

>a 130 pound person

who the fuck was this made for? women and asian men?

>serving sizes are tiny
>packed with garbage
>nothing but starches salts fats and sugars
>people eat a whole $1.50 bag of chips not realizing its 3+ servings

When will it be mandated foods must have their total values printed along side the individual serving values? Only then may fatties understand how much garbage they're consuming.

2x a day. One before bed, one in the morning.

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2 or 3 times a day

Minimum 1x a day. 2x on workout days.

>>36878721
My last breakfast:
- 50 g soybeans (soaked, washed, steamed)
- 50 g kidney beans (soaked, washed, steamed)
- 50 g cannellini bean (soaked, washed, steamed)
- 150 g asparagus (steamed)
- 100 g cauliflower
- White tea

After a dump,
- 50 g whole buckwheat wheat spaghetti
- 5 g tofu pesto sauce

What I usually have:

Put oats in bowl,
Add water
Throw in microwave for 1:30
Optional: Chop up a banana and mash it in
Add a little milk
Dash of cinnamon.

What I sometimes have:
4 eggs omlette with soy sauce mixed in.

I always drink a cup of milk and a coffee.

With these I can function until lunch time.

Nigga it's 3:30 a.m. in the most important time zone

Try again in 6 hours

>>36886406
We don't have that slop in the UK.

>>36886406
Might be a local thing, but every McDonalds in town only serves cold, wet cardboard shaped like a burger

>>36886415
Yes we do.

give her herpes and when she tells you she got herpes, accuse her of being a whore

>>36883666
You should tell her and use a condom.

I think it's illegal to hide it from here-atleast it is with more serious STDs

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>>36883666
You filthy sticky bumps riddled ape

>>36882233
>It's been increasingly making me more and more depressed
why

I think you have a problem with anime, not with working out.

>>36882246

Because it's been increasing my sex drive, which in turn makes me more depressed

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The most beautiful women are not as beautiful as the most beautiful men.

>>36878968
Yeah pretty much.

>>36878983
That post was so gay, I'm not even going to question why you forgot to say "no homo".

yeah ur mom should've gone over this in basic

>>36878206
Normal? No
Rare? Also No

>>36878206
no that is not normal but idk what you can do about it besides wearing special shoes

https://www.youtube.com/watch?v=RHP0Nd72s10

See related video.

>>36876429
th-thanks

>>36876409
HS students? They're going through puberty, use that to your advantage. Hint that a better looking body will make them more attractive.

No, that night elf has inhumanly broad shoulders and narrow waist

>>36883930
it wont be if you gonna play this shitty time devourer

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>calves bigger than quads

Where do you live OP? Honestly, you just have to do a lot of things and get lucky. I find the fittest chicks do spin classes at actual spinning gyms, or the play coed sports leagues and shit. But it's still mostly just luck. Women are degenerate party animals

>>36882387
>sick of banging sluts

Normie get the fuck out

>>36882387
>Im getting sick of banging empty sluts that still just want to party every weekend.
you're ready to ascend to men, no homo

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>green bumper
>10 lbs

you get injured real fukin fast from these exrecises, doing 200 crossfit pullups means you have strong legs, you go to classes, functional strength=dyel strength.
8-12 reps, 3-5 sets=hypertrophy
3-8 reps, 3-5 sets=strength
2000 reps, 600 sets=wasting your fukin time and joints and abusing babyweight

>>36882007
You realize crossfit isn't all about circuit workouts and doing things for time, right? Those are just gimmicky WODs meant to be a burnout at the end of your lifts.