Archived threads in /fit/ - Fitness - 7455. page

>>36921419
tub of lard and bread

search for bill starrs article "big on a budget"

>>36921419
6 dollars a day
One day, you can buy a 5lb bag of rice and mixed veggies.

Then you can buy 6dollars worth of chicken everyday. Well over 2lbs

The FACE HEIGHT FRAME guy

/r9k/ shit posters like you

>>36919593
Best: the hatred of fatties
Worst: incels from r9k that keep flooding the board with frogs and feels

>were slavs aswell

who wouldve thought

people like you are the reason why eastern europe will never be first world tier

you are like the turkish gang members in germany thinking they're hot shit because they rob 16 year olds and win street fights, but at the end of the day they work as a döner salesman or are NEET and their kids will grow up to clean my toilet

>>36919448
what do you prefer eastern europeans beating up turks or turks beating up YOU?
i never rely on friends so its not a gang or some sort i get my shit finished alone
dont get mad

>>36919408
Slav here too and it took a lot of work to grow out of doing shit like that. Here in aus they have a lot of anti fighting propaganda and every now and again you see on the news some kid got one hit punched ('coward punch' they call it) and died. So I guess the brainwashing got to me and fighting doesn't seem worth anymore. Last time I fought outside a club I got a 1k fine just for being rushed by 2 dudes and didn't even get a punch in cause I didn't want a fine for fighting lol.

melted butter

>>36918462

gains because I'm not a cuck to inanimate objects unlike you, pleb

>2016
>drinking ever

not gonna make it

Nothing be yourself #fatacceptance

>>36917899
Could i get a serious answer please?

>>36917895
Fist you must decide if you are a guy or a girl, then take it from there

File: 1457407836557.jpg (94KB, 480x720px) Image search: [Google]

94KB, 480x720px

>>36917786

File: 12905078_525829464286777_37062264_n.jpg (127KB, 1080x1080px) Image search: [Google]

127KB, 1080x1080px

>>36917786

File: amandaisperfect.jpg (205KB, 800x1144px) Image search: [Google]

205KB, 800x1144px

>>36917786
2/10 OP gay shit right there

She's on more than Chad's program, if you catch my drift.

For sure deadlift it and don't squat it.

File: 1445314666818.jpg (123KB, 1440x1080px) Image search: [Google]

123KB, 1440x1080px

>chad's program

>>36917398
nothing.
to distracting for me.

>>36917405
Yep.

Its a rare day when music can get me "amped." Until then, DMAA will do.

https://www.youtube.com/watch?v=p2ZljzdGPUg usually gets me pumped

Why do dads always wanna fuck their daughters? Fuckin creeps. And like a dad would ever kick a kids ass for fucking his whore daughter in 2016

>>36915179
if i had a hot daughter and she was like 15 and dtf i would do it desu

When you think about it, having a daughter in this day and age is a lose/lose scenario. She'll either be a whore or a frigid SJW

>>36915139
currently doing

Creatine
Vitamin D3
Vitamin K2
Omega-3 Fish Oil
ADAM Supperior Multi

Magnesium Glycinate, B complex(Megafood), AMPK Activator, Horestail for Silica, Milk Thistle, D Ribose, .Stamets Mycommunity liquid mushroom extracts ( Turkey tail, Lion,s mane, Reishi, Mitake ,Shiatake cordyceps. etc) and Pro 15 probiotic

in the recent past I was taking Pterostilbene, Green tea extract, carnosine, leucine, citruline/malate, Niacin, Lysine Robogen (French oak Wood Extract.

Ovaltine mixed with my milk and ovaltine mixed with my coffee every day. 12 essential vitamins AND minerals x2... Fuck yes.

>>36914059
Define "works"?
Benefits are fucking nothing

Well, sex will actually feel like sex is supposed to feel like. Your orgasms will become much more intense. Your sensation in your dick will increase tremendously. I didn't fap for a week after fapping 1x per day for 10 years. Results: morning erections came back. Lasted about 5 mins with GF instead of 30 mins (the last 5 are usually spend going to plowtown to stimulate my numb cock to cum, it's like starting a fire two sticks in the woods).

I recommend it. Fapping becomes an obsessive compulsion.

My last fap was like 8 days ago and i'm not even trying dude... the hell is wrong with me

fives

Anything really. Got me started in lifting. I steal all his cues when training noobs. Rip = God (even if he did basically copy Starr's ideas).

>>36913775

I wouldn't say "steal" considering they were close friends and Starr even wrote stuff for Rip's website.

i was a metalhead when i was young

then i tried to become a normie in college, used clothes like a dudebro, and a faggit haircut

now i'm becoming a mix again, life as a metalhead was so much comfier, you just didn't gave a shit if you looked cringe to normies

i'm becoming more as my younger metalhead now again

File: ALLBLACKS.jpg (159KB, 1280x720px) Image search: [Google]

159KB, 1280x720px

All Black reporting in

Metalhead reporting in. I do have some blues (denim, natch) but I also have normie clothes (currently wearing plaid PJ bottoms and a plain black t), and also polos and shit.

>>36911962
Emergency nacho dip holder

>>36911982
This. I've got it and it has proved surprisingly useful over the years. Fucks up my aesthetics though.

>>36911982
/this
I have it and some times I put whipped cream on it and my gf suck it off

>>36911186
>visualize bending bar in half

Why the fuck have I not ever done this

>>36911186
gsdgsdgs

>>36911260
sheeet. He's right you know?