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/fit/, I really really like beer. I only drink a bottle on my rest evenings, but I'd like to know if it would be a problem if I started drinking a bottle even on my gym nights.
Do you drink beer?
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I drink beer every day. As long as you're not on a cut or getting drunk, it's perfectly fine.
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>>36942928
Drinks everyday but never gets drunk.
Are you 70 years old?
I drink 5 or so once a week
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>>36942897
I love beer probably just as much as you do.
Same here, only drink on rest nights.
From what I've read/heard alcohol hinders your muscles from repairing themselves after a workout.
Effectively killing your gains, rendering your workout of the day lesser.
Again, not entirely sure about this, but ain't taking my chances with the gains goblin.
>tfw no qt vegan gf
Feels thread, good or bad
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>>36942817
then she can't swallow cause semen is not vegan you dumb cunt
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>>36943355
Vegan grill here, that's not how veganism works.
>TFW you have battery acid cum because you let rotting meat ferment inside of your stomach
>TFW the last vegan girl you fucked used the "it's not vegan" excuse to get out of having anything to do with your rancid cock slime
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>>36943355
Incorrect, proved this last night.
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Zac Efron:
>handsome
>10/10 body
>rich
>shredded as fuck
>somewhere between 5'7 and 5'8
which one do you think people will notice? yes, the last one
if a legit 10/10 guy. rich, handsome and with an incredible body looks ridiculous because of his height, why should an ugly, poor skinnyfat manlet care about living in america?
i mean seriously, the only place in the world a manlet can live without bothering are third world countries/poor latinos
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>>36940511
As an average/below average dude at 6'1, let me tell you. Height does not matter.
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>>36940511
>>36940536
I don't understand you
the highest average height in the world if 5'10 or something
the average height in america is 5'9 or a little above that
why dou keep saying below 6ft is manlet? shouldn't it be below 5'6 or something?
is it a meme?
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saw this post on reddit, literally no one wrote about his height, only about his ripped body, i was chocked cause it was the first thing i noticed, always thought he was 6 feet +.. /fit/ has ruined me
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Judging by the quality of the board, summer has come early this year.
Summerfags, please post in an orderly manner ITT ("In This Thread") so that you can be assigned your free gf.
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>>36946794
I choose Kayla
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>>36946794
Rollin for julie or jaylynn
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>>36946794
rll
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What is the best way to get strong in ohp?
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What's an OHP?
Don't you mean TP?
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>>36945659
Training OHP
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>>36945683
/thread
>go to the gym
>"SOON I'LL BE 60 YEARS OLD"
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>SAID I CAN MAKE YOUR HANDS CLAP
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>>36939793
>WISH I COULD TURN BACK TIME TO THE GOOD OLD DAYS
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>finish playlist on soundcloud
>ONCE I WAS SEVEN YEARS OLD
Anonymous
Thank you so much /fit/ 2016-04-26 16:31:57 Post No.36935558
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Thank you so much /fit/ 2016-04-26 16:31:57 Post No.36935558
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>be me
>useless, depressed, lonely faggot faggot
>nothing really going for me
>tried to change life around by downloading tinder
>get made fun of a lot but at least someones speaking to me
>see this one girl on there
>shes perfect
>10/10 fucking adorable
>she actually replies too me and is nice too me
>think fuck this, before im gonna make a move Im gonna have to at least look good
>start washing up and cleaning up
>visit /fit/
>read the sticky
>fucking printed that shit out and stuck it too my wall
>made my wallpaper on everything too
>"GET /FIT/
GET GF
RULE THE WORLD"
>thought to my self I should change for the better
>start running, loosing weight like crazy
>start lifting making major gainz
>my face made major gainz
>my personality changed
>The girl I met on tinder supported me the entire way through this
>first grill to be this nice to me
>after a couple months I'm looking good
>ask if she wants to meet up
>she says yeah and we decided on a little cafe
>first thing shes says when she sees me is
>"wow anon you've lost weight, and gained quite a bit of muscle"
>smiled for the first time in a while
>fucking best day ever
>she says she loved the date
ANONS LET THIS BE A LESSON EVEN IF YOU'RE A GIANT FAGGOT YOU CAN MAKE IT, WE'RE ARE ALL GONNA MAKE IT BRAHS
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Godspeed, anon. We'll always be with you.
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>>36935558
Oyna mate, keep at it.
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I pray she has a penis
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>The more you speak to her the more you realize shes just a slut with what shes told you
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>>36933517
Actually, the way I found out she's a slut is when she started sleeping with another guy and hid it from me from over a month.
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>>36933517
Lel
Funny you mention this..
>>36933554
Lol
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>it was just a bad time anon, it's not who I really am
/fit/
I will start NoFap
What are the benefits of no masturbating?
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Sexual frustration and sore balls.
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>>36920881
none really
you get a small test boost for a few days, but it goes back to normal after a week or so
Arguably you could work on your self-control through it, but if you're already a gym regular then you probably already have that self-control
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>>36920898
Seriously.
Only do it op if you have a problem masrerbating too much.
Why isn't Ice Cream Fitness 5x5 recommended to beginners instead of SS or SL 5x5?
ICF is essentially SL with accessory exercises so it's good for both strength and aesthetics.
I'm starting gym next month and I'm looking for best program to follow. I know ICF is time consuming but I won't have anything better to do until October.
I have read the sticky.
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>>36946312
Dunno, followed ICF for 3 months when I started last year and it was great but it's definitely way more taxing than SS or SL. Good luck on your journey future /fit/izen.
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noob here, cutting on ICF, only issue for me is that even at my faggot weights, it takes forever. Enjoying it tho
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>>36946312
Because Jason Blaha is an obese, childish, assbag.
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Women think this is a literal 10/10.
Why are you so worried?
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Who cares what women think in the first place?
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Because I'm not rich and I have no status or a large social network.
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>>36943656
A mega celebrity IS a 10/10
Should I cheat on my GF /fit/?
>in a relationship for almost a year
> she's gained 30+ pounds
> refuses to do the work to lose the weight, just bitches about being fat
> have banging bitches fuckin Myron Biggs all day
>I'm not happy with her anymore
So dubs decides if I cheat, if no, how do I break up with her without seeming like a dick?
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>>36941810
its time to fucking leave m9.
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You will seem like a dick in this situation no matter what. Just say you don't feel the same way anymore/aren't attracted to her anymore.
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stay and sneak shit into her food so she gets super fat and then dump her lmao
plg- powerlifting general
the sport thread of /fit/
useful links
http://pastebin.com/99cMvaQh
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why was the little girl blinded by the faceless men, in ggame of thrones?
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>>36941109
>tfw, ywn, etc
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To bad about the horrible scars on her arm and leg. Hopes she gets the medical care she needs.
Anonymous
If you ever wonder if you're average looking or attractive, then you look average 2016-04-26 21:08:10 Post No.36938529
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If you ever wonder if you're average looking or attractive, then you look average 2016-04-26 21:08:10 Post No.36938529
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If you ever wonder if you're average looking or attractive, then you look average
Anonymous
2016-04-26 21:08:10
Post No. 36938529
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So someone told me this about two weeks ago and it struck a chord in me. I guess I'm average looking. Problem is I don't really go out much. I work a lot, gym, repeat.
Do you agree or disagree that if you have to sit and wonder if you're average or attractive, that you're probably average looking..?
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>>36938529
I don't care anymore
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>>36938529
Not necessarily
>be me
>be average to below average my whole childhood
>hit 18 (haven't started lifting yet so I'm "toned")
>get a new haircut, jawline comes in, braces have straightened my teeth
>walk into a nightclub with my mates
>see a group of girls I used to know from primary school
>all of them look at me wide eyed and mouth open
>one of them just walks up and says "wow anon you've gotten so goodlooking"
>get with two girls that night
>tfw I assumed I was just average until that night
I'm hoping to hit an 8/10 once I have 6 months lifting under my belt and I take better care of my skin.
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>>36938586
It's good not to care but looks do affect your life to a certain extent
Anonymous
Seeing your dick for the first time 2016-04-26 17:50:58 Post No.36936483
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Seeing your dick for the first time 2016-04-26 17:50:58 Post No.36936483
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Seeing your dick for the first time
Anonymous
2016-04-26 17:50:58
Post No. 36936483
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This is a question for former fatties to answer:
How much bigger did your dick look when you got lean?
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>>36936483
bout three fiddy
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>>36936506
Great post
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One time during puberty my dick went back inside as though it became a pussy for about a week, I think i told my mom what was happening to me and she just laughed at me. I was a big guy at the time, now I can see it but can also see ill be always destined as a grower, not a shower.