Archived threads in /fit/ - Fitness - 741. page

considering you don't have the willpower to eat less tomorrow, no, probably not

>>42552425

No. You rack disciprine. That's okay though, once you hit rock bottom and there's no more bullshit or excuses you can rely on to stay in a world of deluded perceptions, you'll either be a sentient pudding pop or an honorabru warrior of fitness.

File: 1502418289168.jpg (76KB, 384x600px) Image search: [Google]

76KB, 384x600px

Chloe thread?

>>42552212
Holy shit is this real? I don't follow the memeing around her but haven't seen this before. Got a body like a dang ol' refrigerator

Every food has arsenic in it. It's all just fucking poison.

Unless you are eating kilos of rice in a day, it's not going to make your hair fall out. You can thank your parents for making you a pathetic hairlet

File: 1501703005605.png (335KB, 570x370px) Image search: [Google]

335KB, 570x370px

>>42551994

>>42551571
You could go to the gym for a year for what that costs.

if you're gonna get a hamster wheel get an air dyne

>>42551596
I got it after my grandpa. He died recently.

>>42551458
>conventional is more of a stiff-legged deadlift
That doesn't sound like a problem coming from short arms, it sounds like your forms fucked

>>42551498
nah the form's fine. My hips must be very high in order to pull correctly or else my ass rises first. "stiff legged deadlift" may not have been the correct choice because i'm still using my legs, but the knee and hip angle are very disadvantageous for me

>>42551702
I mean i can't give any sort of real advice without seeing you do it, but even if you have short arms your form shouldn't really change that much. In fact you should doing the opposite and bring your hips lower not higher.

Had mine done back in 1987, doc gave me a local and cut it out, stitched me up!! Told me not to lift for 2 weeks...started lifting the next day..very light!!! No pain no problems..cost was $40 for office visit

>>42551003
Dude what the fuck, how old are you?

>>42551003
stop taking drugs

Wouldn't full low carb be no carbs?

File: 1496405921889.png (114KB, 680x559px) Image search: [Google]

114KB, 680x559px

>>42550880
>Wouldn't full low carb be no carbs?

YEAH, THERE IS THIS GUY WHO IS ALMOST ZERO CARBS AND ONLY EATS MEAT. I AM JUST WONDERING WHY DO WE EVEN NEED CARBS IN OUR DIET AT ALL. SOMEONE PLEASE HELP

https://www.youtube.com/watch?v=8Z154nI3V-8


https://twitter.com/SBakerMD?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor

Because you will go catabolic and be
>skinny fat

>>42550656
Depends on where you are and what you're doing
>Yes if you consider 6 hours of sleep and mopping floors a workout

>>42550656
Nah bro, joining the military just makes you want to exercise more. You will hate everything, and the best way to get that out is through the gym.

Nope, you spend a lot of time doing nothing. Military has plenty of fat people who only do mandatory PT, and then fill their faces with food and beer. Also: don't join infantry to be /fit/ because it wears your body out.

How come I can do 47.5kg pemdlay rows but I need 32.5kg assistance on chin ups? Don't they both focus on lats+biceps? Doesn't make sense for one to be so far behind.

what's a good breakfast for someone who doesn't do much exercise but lives a productive lifestyle?

File: 1500918504588.png (1MB, 1268x1080px) Image search: [Google]

1MB, 1268x1080px

so the 1/2/3/4 meme is for 1RM or for 5 reps?

>>42550362
bugs... easy on the carrots.

>>42550362
>Pic Unrelated

wrong. load up on the carrots OP

>>42550362
Have you ever heard of Jason Blaha? Look him up on youtube!

>>42550063
>run
>5k 29m

sounds like walking to me OP

>>42550063
you should have checked the race path beforehand desu
Also, usually my times on the road are way faster than dreadmill times

>>42550063
Treadmill ain't the same, bro. Gotta learn how to pace yourself.

File: 15941288_780598528758235_6504594416306744952_n.jpg (24KB, 534x403px) Image search: [Google]

24KB, 534x403px

>>42549775

File: 1487089250796.gif (3MB, 300x169px) Image search: [Google]

3MB, 300x169px

>>42549775
BUT I NEED TO BE FIT LIKE GOKU

>>42549775
why would I watch anime with my brother? you are too stupid to even understand Evangelion. also stop dressing like a girl. it's embarassing.

>>42549567
how about you ask someone who specializes in the field? You can afford good healthcare before you decided to roid right?
Right?

>>42549567
bump

>>42549567
I want to lick her sweaty armpits and then kiss her on the mouth

File: fitgrid.png (3MB, 2000x2156px) Image search: [Google]

3MB, 2000x2156px

>>42549497
>mfw when I remember contributing my pic for that chart

File: 1478710895523.jpg (1MB, 1350x2592px) Image search: [Google]

1MB, 1350x2592px

>>42549511
Jesus...
>Have you made it?

I'm at 1f and started lifting ~10 days ago. What could I reach in a year with ~5h/week to dedicate to lifting/cardio?

>>42549322
No theres still the same force on the spine. The force exerted by the legs outwards puts an equal force back on the spine/fulcrum theyre attached to. Theres no way around it. If you have scoliosis, leg press might be better, but theres equal chance to injure yourself on both ways.

Also, address the previous post when this was posted on the other thread you just downloaded it from you autist. Shearing forces are significantly worse than compressive forces. Youre gonna experience shearing forces either way if you have scoliosis.

>>42549322
are you dumb?
the only force on the spine during leg press is that due to hamstring tension.
there is no compressive force.

>>42549380
was meant for >>42549357