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DYEL cringe thread, Gamespot forums discusses bench press vs. pushups edition
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>>37061653
http://www.gamespot.com/forums/offtopic-discussion-314159273/howcome-i-cant-bench-my-bodyweight-but-i-can-do-20-26370606/
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Why are you looking at the game spot forum you joke of a human
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>30% bodyfat
>tone lifting
>mon visage
by the way, does anyone know the link to that website where some potato-shaped retard does awkward poses and tries to sound inspirational?
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Anyone else on here work at a gym?
Why is everyone that comes to the gym I work at retarded?
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I think a better question is why do some gym employees look like they've never worked out?
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>>37061580
I didn't want to be reminded of that movie ;_;
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>>37061622
Some of the employees at my gym are like that. You can be fat or skeltal, doesn't matter as long as you can talk your ass off and sell memberships. I do absolutely nothing at work. It's great. Been here since November and I've only sold like 5 memberships.
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>first day of summer
>still warm and lovely at 6 pm
>pass literally half a dozen parties on my way home from the gym (campus living)
>people are frolicing, drinking, enjoying themselves
>I'm just gonna have some tuna and go to bed after "leg day"
>;_;
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>>37061470
Well ...
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>>37061470
Summer starts June 21st tho.
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>>37063421
Summer starts when the daily mean temperature is greater than 10°C.
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who /migraine/ here? how long have you been dealing with it? what does a typical attack look like to you? has anything helped you with it? does your migraine hinder your lifting in any way?
I just recovered from an attack, got migraines since early childhood, now at 24 yo. shit sucks man.
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I get them about once every 3-4months. Luckily, they aren't severe. I get the loss of vision part, and I know what's coming. Headache is sharp and in the front right side of my brain, but it's not enough to stop me from sleeping. Usually I just sleep them off once I feel one coming.
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>>37061490
how do you deal with them at work or when you're out?
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>>37061531
I just try to survive really. I luckily have only had one while I was out, and I just waited out the vision loss. If I am with someone or need to do something, I let the person know what's happening and usually they're quite understanding. Once the vision loss is gone, I simply exist until I can find a time to rest. Usually a fast nap gets rid of them, even closing my eyes and just laying my head down for like 20-30min has helped a lot.
Anonymous
Getting doc to prescribe test - strategies? 2016-05-06 16:03:30 Post No.37061434
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Getting doc to prescribe test - strategies? 2016-05-06 16:03:30 Post No.37061434
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Getting doc to prescribe test - strategies?
Anonymous
2016-05-06 16:03:30
Post No. 37061434
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Eyup lads, anyone have experience with getting TRT from the doctor? Apparently your natural testosterone levels are reduced with a hangover, I'm thinking of asking for a blood test, cos of all my "low testosterone symptoms". Have a massive bender the night before the bloodwork is done.
Could that work? Could a massive hangover lower my test levels so much that a blood panel would come up with low enough testosterone, giving the green light for a script from the doctor?
Anyone try this? Any experience with this?
19 Posts / 1 Images
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>>37061434
its not gonna work sensei. youre just gonna have to get your test the normal way
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Yes you can
Don't sleep enough for 2 weeks
Don't eat meat or much protein for 2 weeks
No lifting
Drink alcohol a lot the night before
Your test will be fucked
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>>37061434
do a blood test then photoshop your test level
Anonymous
getting fit in 6 weeks 2016-05-06 15:56:51 Post No.37061372
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getting fit in 6 weeks 2016-05-06 15:56:51 Post No.37061372
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Hi,
I'm after a bit of advice, I'm going on holiday to italy in 6 weeks. I'm wondering if its possible to go from being a really skinny, weasel-type guy to looking somewhat respectable in that time.
I just want to get to the stage where I have some form of muscles on my arms and legs, and can basically walk around without a shirt on without feeling self-conscious.
I can drive, have access to an exercise bike at home, a pushbike and relatively little money to invest in this plan.
I'd probably make it an ongoing thing after my holiday but atm this is what I want, so any advice would be awesome.
If this is too entry-level for /fit/ tell me and I'll go to /adv/
Thanks!
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>>37061372
Get out of my board REEEEEEEEEEEEEEEEEEEAD THE FUCKIN STICKY
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>>37061372
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>>37061372
Hyperbolic time chamber, tren hard, eat clen anavar give up and you're set
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Got an advice question for you guys. Im an Uber driver but on a cut and try to eat every 3-5 hours. Since i cant microwave or keep pre cooked chicken and broccoli in my car i was thinking i could sub a meal with a protein bar so i can just keep driving. Is this a good idea in a pinch? If so what are some good protein bars with little or no carbs?
Thanks fellahs
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>>37061264
Any reason you absolutely HAVE to microwave the food? Why not just heat it up at your house, then stick it in an insulated lunch bag?
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>>37061273
Well since im constantly driving and im never sure where im gonna be sometimes im as far as an hour and a half from my house, so it just makes it much more difficult
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>>37061289
You're missing my point.
Here's what you do:
Warm up your food before you leave your house. Stick it in an insulated lunch bag. The food should stay warm to semi-warm for at least 6 hours. Even after 6 hours, the food won't be COLD.
That being said, stop being a pussy and just eat the damn food. Who gives a shit if it's not your optimal level of warmth. I've had to go on trips for work that required me to sit in a van for 8 hour drives. While my coworkers pigged out of McDonald's, I'd be eating a warm fucking salad. It's not going to kill you if your food isn't piping hot dude.
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No goal body thread? It's like we don't even want to make it.
Post goal bodies of any kind: Zyzz, twink, 70s big, stronk mode, muscle freak, otter mode, muscle girls, cardio bunnies, just goals.
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Delusional natties will say he is too small.
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Hey /fit/
I started feeling pain in the outside of my ulna bone in forearm when lifting.
I have to do DB curls instead of BB curls.
What can i do about the pain?
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try EZ bar curls, if not drop the weight and allow your body to adapt
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>>37061086
currently having the same issue so bump
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Ive had this pain on and off for a while. Only thing that helped is dropping the weights with à straight arm instead of at an angle. Puts less stress on the forearm
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>Start seriously lifting about a year ago
>Get into pretty good shape, 5'7 manlet, 175 (was 200 before lifting)
>Start IF 3 months ago and lost another 5 lbs to start my summer cut
>Get into car accident, some asshole was texting and ran into the back of my car at a stoplight
>Back is pretty fucked up from the whiplash, so I go to see a lawyer
>Lawyer's doc advises that I stay away from the gym for a few months
>Back starts to feel a little better, so I do some mild weight lifting with some shitty home equipment I have
>Start to miss the gym after a month of sitting on my ass
>Get depressed and fuck up my diet...like a lot
>Finally ready to get back into the gym after 6 weeks of pretty much being a slob
>Hoping to get back in shape for a pool party my apartment complex is holding July 27th
How fucked am I, /fit/? I gained 10 lbs over the past 6 weeks, and lost a lot of definition in my muscles/abs (180 at this point). Will I be able to look semi-decent if I go back to the gym and get back on my diet/IF?
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>>37060813
july 27 is enough time, you will be back in shape with ease with all that muscle memory.
trust me
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>>37060849
Good to hear. I figured muscle memory would help some, but I didn't know if I'd have to do extreme cutting or over the top exercises to lose 15 lbs by then.
Also a little paranoid about lifting even though my lawyer is advising against it. But I've been so depressed since I stopped going to the gym, I feel like I'll go nuts if I sit out for another 2 months.
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>>37060813
If its only six weeks, it should be no problem.
You already know everything about lifting and your body has muscle memory and coordination left over.
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What's the truth about natty delts?
Possible to have big delts as natty?
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>>37060746
It's possible to grow them. Somebody did lateral raises every day and posted a pic here documenting his weekly progress.
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>>37060763
That's nice progress
Thick and solid after a year, not bad
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>>37060763
Much natty, very wow!
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Okay, I've been around /fit/ since 2011. I have never seen it in the state of decay that it is now. I know we don't have cool tripfags anymore. Our current memes are stale and okay at times, but nothing really all that great (roaches, FRAME HEIGHT FACE, chad eating PIZZA, etc) But the WORST OF ALL is this invasion from /r9k/. Janitors and mods are doing NOTHING about this. It's okay to have feel threads, but just like 'Fat People Stories' they should be restricted to one thread. It is ridiculous. Everything is self-loathing. Everything is:
>there's no point to lifting
>it's the world's fault
>why can't this one girl, who I obsess over, love me
>waahh waaah wahh
Like, we get it. We all get feels sometimes, bros. But c'mon. We're supposed to be in this together. We're supposed to push each other to be better. What we do is already rare. Most people don't lift. Most people live in this world in a trance. We don't, we strive for betterment. We respect who we are, and our bodies and mind. Insecurities exist, but we must overcome them. We must realize that we have a choice. We can either let our feelings overtake us; get in the way of our improvement, or we can choose to control them, to control our actions, to not let our state of being from doing right actions. You don't get girls by NEEDING them, you get them by making them NEED YOU. It is possible, everyone can change, this is why we do what we do. Now let's get on track with what we want out of life and put aside our fears and sufferings. Life's too short. The world has a lot of great things to offer you, and the only person who is in the way is yourself. Find a purpose. Live with principles. Develop yourself socially. Rest your happiness on yourself rather than on things that are external. Be happy with who you are (take deep breath and realize this) and simply do what you think is right, screw the outcomes or consequences. I love you, my brothers, but this has gotten ugly.
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Get a load of this faggot.
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Chinese moot is too lax on mods. They just don't care about the board's quality, since Hiroshima doesn't care either.
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what do you wear while working out, /fit/?
pic related literally me
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Hey buddy, I think you've got the wrong door, the leather club's two blocks down.
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>>37060525
Gym shorts and a wide neck t-shirt.
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>>37060525
>/fit/
Why is it so difficult to admit that you lift because reasons similar to pic related?
why is it so bastardising to admit you lift for vanity reasons?
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I started, cause your gf wanted it
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>>37060488
I just wanna dunk on niggas
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I lift for strength because I like to be strong. if I lifted for vanity reasons I'd be leaner.
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So since I switched to a high protein diet I keep getting skidmarks in my underwear. How do I stop this besides washing my ass after every shit.
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wear brown underwear
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wipe your ass mongoloid
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Eat more fiber, for example by simply eating bran.