Archived threads in /fit/ - Fitness - 7308. page

>>37065765
What's lifting naturally? Only lifting logs and rocks or something?

Depends on your goals and overall character.

if your answer to this is no, you've spent too much time on /fit/.

also forget the natty limit memery, the natty limit is high and the majority of normies will suspect roid use if you begin to reach it.

it takes longer but its better for you in every way (in the real world non-natty physiques aren't very aesthetic)

>>37065743
no you lied to her you dingus what if she sees you at the gym

>>37065743
When she discovers you do lift you just say
>I don't workout. I train.

I tell them its my ALPHA GENETICS even though im a BETA GYMCEL

>>37065739
As you lay in bed at the end of the night still sober, you will thank yourself.

>>37065739
Good luck

>>37065739
I've been sober now for 3 months. Shit sucks still, I get cravings really bad especially when watching people drink but I know it's getting better and I'm feeling better overall a lot more. Plus my wallet is growing.

You got this cunt. We're all going to make it.

>>37065521
swollin for pullups

lucky number seven

>>37065524
reroll weaksauce

>split vs SS

Me on the left.

>>37065519
I wish i were the middle girl

Forgot to note that i'm 6'4 265lbs and between 30-35% body fat.

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Eaating clean and counting calories is the best way to go. It's your health why fuck around with it like that?

>>37065423
>Been eating like this for 3 weeks and haven't lost a pound of weight.

you could easily be retaining 7 pounds of water weight that would act as a buffer to your loss

>>37065296
Atkins

>>37065296
Because a lot of the shitty processed calorically dense food is typically extremely high in carbs.
>tfw I'm also a nurse bro and am one of 4 males in my class and 2 are flamers
It's fucking infuriating.

>>37065327
[spoiler] I'm a grill [spoiler] I know spoilers don't work on this board fag

>>37065279
Natural tans are hit and miss. Fake tans are cancer. I tanned a couple times during the winter to try and hide puncture marks and bruising from being a drug addict but outside that i see no excuse to do that shit. Looks repulsive.

>>37065279
im pale. i wonder what tanning booth would do to me. would i become permanently red or become lightly tanned god?

>>37065305
tanning booths may be cancer, but i'm not so sure about spray on?

Sure man.

Other things that build grit:
Muay Thai

Define Grit man?
Do you mean grit as in mental fortitude?

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>>37064968

According to the Merriam-Webster dictionary, grit in the context of behavior is defined as “firmness of character; indomitable spirit.” Duckworth, based on her studies, tweaked this definition to be “perseverance and passion for long-term goals.

I've been lifting for years, and while I can safely say my sense of confidence has strengthened I've yet to find an opportunity to test my real world resolve beyond the extent of first year problems.

Overcoming heavy ass weight? Ain't nothin but a peanut. But how do you become a badass like the characters portrayed by Clint Eastwood, Bruce Willis, or those in Tarantino films?

>>37064786
>>>asp#

>>37064786
That pic is basically what physique you can look forward to with bodyweight. Lmao.

Has anyone tried this one? https://m.reddit.com/r/bodyweightfitness/wiki/kb/recommended_routine
I'm hungry skeleton tier. I'm one month into it and I barely see any progress by now.

>>37064748
For your own sake, seek professional help, and definitely not from 4chan

Idk bitch. None of us do. We're all figuring this shit out for ourselves.

>>37064774
I already go to a psychiatrist

>>37064663
>>37064663
No twinks.
No traps.
Get this homoshit out of here.

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>>37064663
Thanks for reminding me to try this game.
Currently downoading it.

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>>37065043

I'll just post my ideal fitness goals

>220kg deadlift
>140kg bench
>100kg clean and press
>60kg turkish get-up
>20 pull ups
>L-sit to handstand (straddle or regular)
>full front and side splits (will probably never happen unfortunately due to my hip joint structure and/or ligament length
>5 second human flagpole
>sub 6 minute mile
>sub 12 second 100m dash

if i could achieve all of this simultaneously i'd be pretty happy.

>>37064679
Good fitness goals. I believe you can do it, anon.

Mine are:
140kg bench
100kg OHP
140kg front squat
200kg DL

They're not big goals, but recovering from an injury that's prevented me from deadlifting and squatting for months now will hopefully speed me on my way. 1RMs before injury were 100kg bench, 75kg OHP, 100kg front squat and 170kg DL.

>>37064571
i think I'm a bad person. I'm a TC (Which stands for Tank commander) in the United States military and lately ever since Trump won the republican nomination and his speeches about planting boots on the ground to fight against ISIS and possibly syria I've been getting it on my head about possibly leading my platoon to destroy every enemy that my orders set out me to do. I want a big war (maybe this is my childishness) but I just want to be like Guderian, Hausser, Rommel and Patton themselves. I want to leave a legacy behind and I don't give a shit about how many people die. Is this ambitiousness or just insane ramblings?

Just do the clomid. How'd your cycle go? Before and after weight and stats?

I'm in my first week of lgd 4033 and mk 677, I'm up about ten lbs and my lifts are going up too. Ostarine didn't do much for me

>>37064672
LGD is what I took, im sure the clomid was sketchy. I have clomid and nolva along with HCG coming.

You fucking retard, clomid and nolvadex are for getting rid of estrogen. SARMS don't have any effect on your estrogen levels so why the fuck would you need to take clomid or nolva? The HCG I can understand for getting your test back up.

Nice dude!

I like black beans too!

>>37064365

Why would you buy them in a can when they have way too much sodium, and it's just more expensive?

They're easy as shit to cook.

beans with ground beef + spices and some tomato sauce is god tier