Archived threads in /fit/ - Fitness - 7276. page

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>>37103770

>>37103190
>stronger than 80% of /fit/

doesn't she barely bench 70kg

>>37103221
>average /fitizen/ can bench over 70kg
Top kek

>>37103221
Exactly.

>>37097295
Bad for muscle gains but good for social gains

>>37097295
pretty fucking bad. once in a while is ok though

>>37097342
/thread

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>2/3

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>>37112043
because i would give my left testicle for having a dicking on that titcow

>>37112065
>our country

>>37111420

oatmeal with some almond butter.

how many eggs are those? that looks really good

>>37111420
Bacon and egg omelette

Coffee

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>>37109648
I can't stop drink this poison.

Mocca here.

>>37109667

>poison
>not sweet nectar from heaven that has no downsides to consumption

Noice. Got a mocca pot too for when the regular brewed stuff just don't cut it.

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Cawfee

no one cares m'skeleton

>>37110219
Fuck you buddy

>>37110359
He's right tho, no one gives a shit about your potential. Go lift some weights fucking faggot.

>>37109470
Give it a week. Might work.

>>37109470
Nofap is for people who suffer from any kind of erectile dysfunction. if your dick works fine then there's no reason to do it

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good luck

>>37108767
chicken and steak taste good

>>37108767
>lack of cheap resources
>lack of free time to painstakingly make food
>lack of viable food options to eat with friends at, thus is social boner
>Lack of Money
>Lack of desire to be referred to as something lower than a pussy, a fag or any other level of hatespeech

>>37108767

because you won't stop shitposting on this board

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Maybe it was chest day, bruh.

people are are skinny fat and have a little fat pouch that outlines in their tight little faggy shirts and only do arms and curl 15 lb dumbbells for 10 minutes then stare at me while i do my sets.

did he bench more than you?

you fucking scrub... jk I'm surprised by any sub-7 min mile times considering the "cardio kills gains" myth that fat powerlifters love to espouse

>>37102632
i cycle a mile around 2:50

it's faster than when I started at least.

Im not really too sure but i imagine im around 8 mins. I dont time myself when i run

I don't think I'm cutting right. My breakfast is 400 calories worth of cereal (Some Kashi shit), my lunch is a roast beef sandwich (Whole wheat) with yogurt and a glass of milk, my snack is a banana or mandarin orange, maybe tortilla chips with guacamole, depends on my mood, and my dinner is another roast beef sandwich, with milk and an energy bar.

I think I'm consuming too many calories, but I'm too much of a poorfag to afford protein powder so I have to get my protein through foods like that.

I've started doing a challenge for myself, where I integrate my hobby, video games, with exercise. I've been playing Doom on UV with fast monsters/degeneration flagged, each death is 3 pushups and 5 squats, if I die again, that's 4 pushups, 10 squats, etc.

I might make it if I seriously reorganize my diet but fuck me I can't eat celery at all, it makes me retch.

>>37093129
I'm doing a half-assed cut and have been losing 1 lb per week for a few weeks. seems ok thus far.

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Well considering I've lost over 10 pounds in less than 2 months (192 to 181) I would say it's going pretty well.
I'm optimistic that I'll make it!

No more soda, alcohol, junk food, and other garbage that I used to consume.
Feels good to eat healthy and drink water like no tomorrow.

>>37090296
Do.you expect them to just take it off after applying it for the rest of their day? I understand if it's a morning routine, but if you're going in mid day or at night who fucking cares

Post related: I'm a girl

>>37090315
yes

>>37090315
does not wearing make up make you feel that insecure?

It's definitely helped in the confidence department.

And /fit/ in general has really stopped me from always putting pussy on a pedastal.

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dating 8/10 qt

worked out alright

>>37109705
>dat ass
Keep 'em coming.

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>>37107001
>tfw no muslim big titted gf
jdimsa

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>>37107001
That pic

>>37107001
Don't push yourself for an extra rep or do maxes, also stretch.