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How am I not supposed to stare when women do stuff like this at the gym?
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>>37234244
You stare right at her ass like the whore she is m8
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Go to a "hardcore" gym instead of a softcore faggety 45 year old everyday is bench press + tricep pushdown dad gym?
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Remember that farts come out of that butt.
Keep your distance, it might go off.
>implying you're not lifting to become more noticeable to the opposite sex
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>>37252484
>opposite sex
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when i started in 2012 this was my original thought
4 years into the game and I finally realized im not going to get a GF so long as I stay shut-in.
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>opposite
Hard to have an opposite when you're talking about a fluid spectrum.
Anonymous
/plg/ - powerlifting general 2016-05-21 10:35:30 Post No.37251037
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/plg/ - powerlifting general
Anonymous
2016-05-21 10:35:30
Post No. 37251037
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I sincerely hope Tranny-Chan dies
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>>37251037
>instasync
>dead
:(((((((((((((((((
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>>37251037
Whats the standard price for a powerlifting oriented gym? What are the pros and cons of a powerlifting gym over a normal gym
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>>37251046
Stinky smelly, etc etc
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Just found a baby slug in my salad. I took a bunch on my fork, brought it to my mouth and just as I was about to chomp down what I thought was a bit of spice/italian dressing started to put its little stalks out.
I made the little guy a home with salad leaves, some cucumber and earth as well as droplets of lukewarm water. I don't think I can eat salad again. To think I'd eat the little guy alive.
Just warning you all to be careful when eating salads.
316 Posts / 24 Images
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>>37228177
that's free protien fgt
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CUTE!!!
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post pics
Anonymous
honest confession thread 2016-05-21 03:57:57 Post No.37248589
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honest confession thread 2016-05-21 03:57:57 Post No.37248589
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>lifting 5 years, natty
>absolutely hate doing legs
>always skip leg day or only do the leg press
your turn
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leg day is a meme
squats are a meme
disregard /fit/ and its autistic minotaur virgins
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>i smith squat
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>>37248642
its like there are only chicken legs or massive tree trunks for them
if i say i dont want to have big Crocop legs and instead i want proportionally smaller legs than my upper body because i think it looks better, like arnold, they think its the same thing as having sticks for legs
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General man questions.
How close do you trim your pubes?
How do you get a close shave on your balls or do you just leave stubble on them?
What do you do about the hair that starts to come up the shaft a bit?
Do you shave your ass?
What do you do about hair around your nipples or a hairy patch at the center of your chest?
78 Posts / 10 Images
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I just periodically shave my entire pubic area and armpits. I don't like body hair and nobody sees me anyways.
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>>37246409
Questions 1-5 I shave with an electric razor and I shave as close as my electric razor gets.
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>>37246409
I don't shave I trim using scissors. I've cut myself before with a razor so I've switched to doing it with scissors.
It takes a lot longer but oh well
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What is her name?
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idk but i wanna smell her butthole.
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>>37246241
European Perfection when you remove the Kebab
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>>37246251
lol swedes are addicted to non-white dicks, the men and the women
sorry bruhvm8
Anonymous
What do you wear for the gym? 2016-05-20 19:49:34 Post No.37244109
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What do you wear for the gym? 2016-05-20 19:49:34 Post No.37244109
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What do you wear for the gym?
Anonymous
2016-05-20 19:49:34
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They call me the 1000 pound flash
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A Hoodie and sweatpants.
I wanna be little mac.
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>>37244109
Shirt and shorts.
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>>37244219
>That filename
Oh yeah I wear a tshirt and shorts. No shoes, only socks
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Is anyone gonna fast for ramadan? Im not muslim but is Ramadan good for cutting and losing weight?
https://www.youtube.com/watch?v=wz6gXtMsnXg
https://www.youtube.com/watch?v=QKkEa-oKiDw
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you can do whatever you want as long as it's in your own desert pisshole country
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>>37242530
The first few days are the hardest desu.
Fasted for lent
gonna fast for ramadan too
Hopefully gonna be cut asf
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Depends on your appetite. You usually eat one meal after fast breaking but that meal could be anything from 2000 to 4000 calories. Some of my muslim friends lose weight, some gain. some stain the same. If you just want to cut you could intermittend fasting or just count you macros and eat at a deficit. The 'no drinking water' part is also very hard and when you are no muslim there is no point not to drink water.
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To the anon who said in a previous thread that Quest bars are amazing, go kys.
These are nothing but expensive playdough tasting lies.
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yeah every fucking thread there's some putz telling me to buy quest bars. these things taste like chalk.
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I enjoy the taste, but the ingredients isn't very attractive
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>>37242018
Only flavors worth a damn are pumpkin pie and banana nut muffin
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>tfw mom supports your fitness goals and cooks whatever you tell her
I have been blessed Bros
Rate the meal she made me. And posts yours.
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>>37241613
she cant cook rice.must be white
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>>37241613
whatever I tell her?
tell her I told to cook shit in piss sauce
have fun OP
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>no vegetables
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>ask for a spot on bench
>guy puts his hands on the bar on the first fucking rep, even thought I'm not strugling in any way
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That's what I do
I don't want people to make more gains than me kek
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>>37240413
This pic gave me hearty kek
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>>37240420
Devilish!
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Has getting /fit/ gotten you tinder matches?
Has lifting cured your autism while talking to girls?
Has getting /fit/ made up for your lack of skills in bed?
Just lmao, lifting weights doesnt do shit.
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>>37233
Maybe not, but it gave me some sort of reason not to hang myself in the fucking closet
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>>37233465
I know that feel bro. Do you get dates from it? seems like all these girls are too scared.
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Yes
Yes
Yes
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>tfw old oneitis just used to use me as a beta
>queue three years of serious lifting
>got ripped and all of a sudden she wanted me to fuck her
>completely over her and going for hotter girls at this point
>still fuck her on the reg when I'm bored
>last night she was bitching that I'm not as nice as I used to be to her
>flipped out cause I was done with her shit and told her that her only job right now in life was to service my cock when I'm bored and if she keeps being annoying she's gonna lose that
>she just gets really wide eyed and says she knows
>next day wake up to snap chats of nudes from her
>she tells me she's not going to be hooking up with other guys and she gonna save herself for whenever I need to use her
>didn't respond
Hahaha guess I made it right bros?
No fuck that maybe I have made it but is this what making it is?
Why am I acting this way.
All I wanted when I was skinny was to get big so a qt 3.14 and treat her with the respect she deserves.
Now I treat every girl like dogshit and they love me for it.
But I feel so shit deep down for what I do.
How do I stop viewing women as people?
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>women
When will this meme end?
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>>37237791
You don't, you just hide your actual feelings and the love you feel deep inside until you die.
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>>37237791
You convert to homosexuality
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A thread for the discussion of the sport of weightlifting and all things related. Keep the insults, bullying, and shitposting to a minimum.
>If you are new to weightlifting please read these first and check the other sources they link to before asking questions:
http://www.chinfl.blogspot co.uk/2013/07/how-into-weightlifting.html
http://www.reddit.com/r/weightlifting/wiki/faq
https://www.dropbox.com/sh/mjgz5nmcikhhvnu/28iq3URWUW
>helpful blog on some technique quirks:
yashathoughts.com
>The information that you are looking for is probably in the above links.
That includes routines, shoes, information on the lifts, etc. Check out the pastebins for literature or the reddit faq for general information.
>Commisar's notes on the dank, zesty Meme Method (DZMM)
http://pastebin.com/u0jiY8sM
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also in
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trappy-chan (ID: !!VHnwMVjcWZi)
2016-05-19 02:26:35
Post No.37222410
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>>37222310
>>37222378
midmay tbqh