Archived threads in /fit/ - Fitness - 7218. page

>>37236877
I'm not so much of an insecure faggot that I would change the shape of my nose.

>>37236877
>tfw you have HEIGHT FACE FRAME and NARROW NOSE and still no gf

Someone try this with a black person.
Try Will Smith or Nelly.

>>37236649
Depends on your fat distribution genetics. Mine wouldn't.

>>37236649
no

you are retared if you think abs are gonna show at 14% bf

You need to eat more PIZZA and do more CARDIO

>>37236647
I have no idea for sit ups or squats (bodyweight or what anyway?)
I can do a set of 80 push ups, that's not to failure, but it's also not easy.
I can do 24 wide grip pull ups and 22 neutral grip.

I can do 34 push ups

u mirin?

>40 push ups
>6 chin ups
>60 situps (maybe)
>no clue

>>37236608
try to post ass

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No, but you should be my bf

>>37236608
yes
youll get respect from lifting instead of being a retarded fuck toy

>>37236549
That calzone looks bomb

Curl bro.

Step it up to strombolis. Eat a stromboli a day.

this board is 90% shit posting. a lot of it is entertaining though.

just look at the PIZZA stuff going around just now, and the constant manlet content, the is SS a troll stuff, the Piana stuff, the weighted dips stuff, the jeson genova stuff...the list goes on.

outside of strength training generals, /plg/, /owg/, routine general etc and a very few select other threads (/fit/ humour etc) this board is abysmal.

>>37236431
>the is SS a troll stuff
it is

>>37236375

people that hit the gym are highly, highly insecure

me included

It'll be something to do while you're waiting to die. You be more aesthetic, which may help some.

If you have serious underlying mental issues you should seek to tackle them directly, rather than trying to fill voids in your life with lifting. It might make you feel a little better about yourself, but don't expect any miracles. Seek help.

>>37236275
My issues are my business and mine alone.

What kind of man goes to a fucking therapist.

dont worry about how much you burn from cardio

just worry about how many calories youre consuming everyday, that is all. you dont want to fall into the habit of "eating back calories" just because you did cardio

dont even count the calories you burn from cardio. You'll just trick yourself into eating them back.

>>37235933
I'm still watching what I eat and making sure I'm in a caloric deficit, I'm just curious, that's all.

tell me, why specfically do you want to be fit?

Ride the train to a fat early death faggot i dont care

I just stopped buying shit food. In addition I didn't had snacks etc.

If I wanted to eat I needed to cook - with healthy food.

By doing this method you automatically eat less. In addition body transformation pictures helped me a lot.

>>37235524
4213

judge me

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>>37235556
Yes
>mfw pudgens

>>37235556
2 > 1 > 4 >>> 3

3's face is just too much brehs

>450 words
>all nighter

WTF thats not long at all

>>37235466
450 words? so like....half a page? Get started fuck boi, that isn't a lot.

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>sports
>science

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>>37235366
>he fell for the get a gf meme

yea, here are my lifts
bench - 145
squat - 245
ohp - 100
deadlift - 305
all in lbs, AMA

>>37235320
just stick with it and stop being such a fucking pussy

the type of people who make fun of other people dont goto gyms

gyms are full of bullied losers

>>37235320
get shredded and make fun of them

>>37235247
no and no

Also at 5'11"

>>37235247
Do less weight more times and focus on your form
https://www.youtube.com/watch?v=4_69vc49_-A

Please tell me my food looks good so I can eat it.

sexy af 10/10 would fuck that bowl

>>37235238
Depends if there's sugar in the rub or not.