Archived threads in /fit/ - Fitness - 7149. page

Anonymous
Fap before or after? 2016-05-25 21:14:38 Post No.37308629
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Fap before or after? Anonymous 2016-05-25 21:14:38 Post No. 37308629 [Report] [View this topic]

Do I fap before or after a workout? I usually fap before to let out the sexual frustration and promote the release of testosterone

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Anonymous 2016-05-25 21:15:13 Post No.37308635
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Anonymous 2016-05-25 21:15:13 Post No.37308635 [Report]

BOTH

Anonymous 2016-05-25 21:15:38 Post No.37308642
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Anonymous 2016-05-25 21:15:38 Post No.37308642 [Report]

yeah, im sure thats why you masturbate, to promote the release of testosterone...

Anonymous 2016-05-25 21:17:12 Post No.37308665
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Anonymous 2016-05-25 21:17:12 Post No.37308665 [Report]

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Don't. Jesus gives you gains.

Anonymous
2016-05-25 21:10:27 Post No.37308578
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Anonymous 2016-05-25 21:10:27 Post No. 37308578 [Report] [View this topic]

Fit/izens

After 10 months of hard work at the gym and getting closer to my goal body, I got sick randomly (pneumothorax, my right lung fucked up) and lost 8 pounds during my two weeks at the hospital. Now I still have to wait 3 weeks till I can go to the gym again and I feel I am loosing strenght and weight as I don't move much and don't eat much

Does this ever happened to one of you ? What do except killing myself because I'm a faggot ? Should I keep taking a high level of protein ?

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Anonymous 2016-05-25 21:58:09 Post No.37309122
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Anonymous 2016-05-25 21:58:09 Post No.37309122 [Report]

>>37308578
THANK YOU WALKING BIRD OF GAINS
THANK YOU WALKING BIRD OF GAINS

Anonymous 2016-05-25 22:04:17 Post No.37309198
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Anonymous 2016-05-25 22:04:17 Post No.37309198 [Report]

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>>37308578
Your pic looks like it was made by the same guy who made this.

Anonymous 2016-05-25 22:16:27 Post No.37309346
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Anonymous 2016-05-25 22:16:27 Post No.37309346 [Report]

AWAKEN MY MASTERS

Anonymous
2016-05-25 21:08:25 Post No.37308558
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Anonymous 2016-05-25 21:08:25 Post No. 37308558 [Report] [View this topic]

Is my neck too long?

What do

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Anonymous 2016-05-25 21:31:44 Post No.37308811
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Anonymous 2016-05-25 21:31:44 Post No.37308811 [Report]

Please help me

Please respond

Anonymous 2016-05-25 23:09:11 Post No.37309870
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Anonymous 2016-05-25 23:09:11 Post No.37309870 [Report]

>find tree
>extend neck
>eat the leaves
Enjoy the gains, mating season soon.

Anonymous 2016-05-25 23:09:45 Post No.37309875
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Anonymous 2016-05-25 23:09:45 Post No.37309875 [Report]

>>37308558
too long for what?

Berko
2016-05-25 20:20:31 Post No.37308013
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Berko 2016-05-25 20:20:31 Post No. 37308013 [Report] [View this topic]

My aesthetic veins :P

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Anonymous 2016-05-25 20:22:33 Post No.37308033
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Anonymous 2016-05-25 20:22:33 Post No.37308033 [Report]

>he fell for the cock arm meme

Anonymous 2016-05-25 20:23:40 Post No.37308045
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Anonymous 2016-05-25 20:23:40 Post No.37308045 [Report]

:P

Anonymous 2016-05-25 20:24:34 Post No.37308058
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Anonymous 2016-05-25 20:24:34 Post No.37308058 [Report]

>>37308013
i just wanna run a knife against your arm and watch you bleed out in 8 different spots

Anonymous
2016-05-25 19:52:56 Post No.37307720
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Anonymous 2016-05-25 19:52:56 Post No. 37307720 [Report] [View this topic]

Fitness Cringe

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Anonymous 2016-05-25 20:15:29 Post No.37307952
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Anonymous 2016-05-25 20:15:29 Post No.37307952 [Report]

>>37307720
muthafuckin wolverine

Anonymous 2016-05-25 20:20:45 Post No.37308018
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Anonymous 2016-05-25 21:03:26 Post No.37308503
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Anonymous
2016-05-25 19:25:54 Post No.37307424
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Anonymous 2016-05-25 19:25:54 Post No. 37307424 [Report] [View this topic]

I think its pretty clear that music will increase your performance when exercising, but what about afterwards? For example, when you go for a run to improve your cardio, you'll run faster and harder with music than without. Next week, when you step into a cage for your fight, will your cardio be weaker because you haven't trained the "mental" aspect of dealing with the burn? Or will it be stronger because you ran faster and harder when you trained?

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Anonymous 2016-05-25 19:36:12 Post No.37307536
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Anonymous 2016-05-25 19:36:12 Post No.37307536 [Report]

>>37307424
Its a sort of crutch. By listening to music, you lessen the outside world by a little. Suddenly, whem the music is removed, you will feel extremely grounded and less resilient. Better to not need it and have access, than to need it and not have access.

Anonymous 2016-05-25 19:47:04 Post No.37307657
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Anonymous 2016-05-25 19:47:04 Post No.37307657 [Report]

I used the method of music to increase my performance but i had to increase the volume gradually to get the same effect as i did in the beginning. I am now deaf. Be careful with that.

Anonymous 2016-05-25 20:52:16 Post No.37308381
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Anonymous 2016-05-25 20:52:16 Post No.37308381 [Report]

>>37307657
>What are noise canceling ear buds

Anonymous
2016-05-25 19:20:38 Post No.37307379
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Anonymous 2016-05-25 19:20:38 Post No. 37307379 [Report] [View this topic]

Is this stuff as good as the Gold Standard whey? They sell it at Costco and I'm wondering if the savings are worth it.

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Anonymous 2016-05-25 19:23:04 Post No.37307402
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Anonymous 2016-05-25 19:23:04 Post No.37307402 [Report]

>>37307379
Bump because same situation

Anonymous 2016-05-25 20:34:38 Post No.37308172
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Anonymous 2016-05-25 20:34:38 Post No.37308172 [Report]

>>37307379
it has more protein per scoop (Gold Standard is 25g IIRC) so sure

Anonymous 2016-05-25 20:42:22 Post No.37308268
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Anonymous 2016-05-25 20:42:22 Post No.37308268 [Report]

ON was one of the few companies that didn't get busted for amino-spiking their proteins a year or so ago. I'd trust their products.

Anonymous
2016-05-31 19:00:16 Post No.37382571
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Anonymous 2016-05-31 19:00:16 Post No. 37382571 [Report] [View this topic]

Do you actually prefer the bodytype on the right?

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Anonymous 2016-05-31 19:01:33 Post No.37382590
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Anonymous 2016-05-31 19:01:33 Post No.37382590 [Report]

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>>37382571

Anonymous 2016-05-31 19:02:26 Post No.37382601
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Anonymous 2016-05-31 19:02:26 Post No.37382601 [Report]

>>37382571
100000% no.

Gimme dat slender azn cardiobunny, or the brazilian shemale who thinks she can lift

Anonymous 2016-05-31 19:04:14 Post No.37382620
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Anonymous 2016-05-31 19:04:14 Post No.37382620 [Report]

>>37382571
>>37382571
Fuck off femenist, you won't find an ego boost here

Anonymous
2016-05-31 05:58:27 Post No.37376210
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Anonymous 2016-05-31 05:58:27 Post No. 37376210 [Report] [View this topic]

Okay /fit/ with the recent incident concerning a boy and a gorilla I've grown hatred for gorillas and people taking their fucking side. I was just wondering if it would be possible to fist fight a gorilla?

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Anonymous 2016-05-31 05:59:36 Post No.37376219
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Anonymous 2016-05-31 05:59:36 Post No.37376219 [Report]

gg

Anonymous 2016-05-31 06:00:33 Post No.37376223
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Anonymous 2016-05-31 06:00:33 Post No.37376223 [Report]

Yeah jump on in theres even water to break your fall

Anonymous 2016-05-31 06:01:04 Post No.37376224
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Anonymous 2016-05-31 06:01:04 Post No.37376224 [Report]

B8 M8

Anonymous
2016-05-31 16:35:48 Post No.37380984
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Anonymous 2016-05-31 16:35:48 Post No. 37380984 [Report] [View this topic]

I've just come across this article and it felt really wrong. What do you think about this?
(Pic from the article)

http://bonytobeastly.com/ectomorph-aesthetics-full-article/

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Anonymous 2016-05-31 16:54:53 Post No.37381160
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Anonymous 2016-05-31 16:54:53 Post No.37381160 [Report]

>>37380984
At least copy the article here, you think I want to give views to stupid clickbait shit?

Anonymous 2016-05-31 16:58:53 Post No.37381196
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Anonymous 2016-05-31 16:58:53 Post No.37381196 [Report]

>>37380984
Most of these are true imo, but there are always rare exceptions. Like there are bigger guys with not-so-trim waists and they still look good

Anonymous 2016-05-31 17:05:02 Post No.37381263
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Anonymous 2016-05-31 17:05:02 Post No.37381263 [Report]

well that article is a confidence booster to anyone feeling particularly shat on by /fit/ today

>typical shoulder circumference is 41" to 47"
>being a shoulderlet

Anonymous
2016-05-31 13:38:14 Post No.37379251
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Anonymous 2016-05-31 13:38:14 Post No. 37379251 [Report] [View this topic]

Does lifting make up for being Indian?

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Anonymous 2016-05-31 13:53:15 Post No.37379391
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Anonymous 2016-05-31 13:53:15 Post No.37379391 [Report]

No, not a chance

Anonymous 2016-05-31 13:57:23 Post No.37379436
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Anonymous 2016-05-31 13:57:23 Post No.37379436 [Report]

Never ever will, no one cares if you're /fit/ but Indian. Think about it

Anonymous 2016-05-31 14:00:14 Post No.37379466
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Anonymous 2016-05-31 14:00:14 Post No.37379466 [Report]

>>37379436
rude

Anonymous
weight loss and diet 2016-05-31 13:30:41 Post No.37379187
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weight loss and diet Anonymous 2016-05-31 13:30:41 Post No. 37379187 [Report] [View this topic]

Alright fit-fags can one of you do me a favor?I'm 25 drink 16 beers every night i eat greasy meals late at night and rarely exersize can one of you write me out a diet that i can write down and work at it

I'm 6ft tall 230 pounds

I can cut back on the meals and stuff just not the drinking

picture unrelated

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Anonymous 2016-05-31 13:33:15 Post No.37379207
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Anonymous 2016-05-31 13:33:15 Post No.37379207 [Report]

>>37379187
There's some written in the STICKY

It's not going to help you though, because you act like a diet is a quick fix to removing fatmode. Your habits are god awful and your liquid diet of beer easily will make you even fatter in the near future.

Might be bait yeah, but if you are a middle-age balding degenerate, then there is no hope unless you drop your shit drinking habit.

Anonymous 2016-05-31 13:35:06 Post No.37379222
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Anonymous 2016-05-31 13:35:06 Post No.37379222 [Report]

>>37379187
we dont care about weight loss questions here because we have a fucking iq test here on /fit/

Sticky has many things covered. so go die in your fat tub of lard OP.

Anonymous 2016-05-31 13:36:27 Post No.37379232
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Anonymous 2016-05-31 13:36:27 Post No.37379232 [Report]

>>37379207
nah mate im 25

Anonymous
2016-05-31 08:56:20 Post No.37377317
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Anonymous 2016-05-31 08:56:20 Post No. 37377317 [Report] [View this topic]

Is he natty? This nigga could swallow Rich Piano

https://www.instagram.com/sajadgharibii/

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Anonymous 2016-05-31 09:01:13 Post No.37377339
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Anonymous 2016-05-31 09:01:13 Post No.37377339 [Report]

He's obese, rich Piana at least has visible veins and abs

Anonymous 2016-05-31 09:03:10 Post No.37377352
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Anonymous 2016-05-31 09:03:10 Post No.37377352 [Report]

>>37377339

you didnt answer my question. do you think hes natty? look at his fucking fists. they are monstrous.

Anonymous 2016-05-31 09:05:14 Post No.37377367
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Anonymous
2016-05-31 02:14:54 Post No.37374270
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Anonymous 2016-05-31 02:14:54 Post No. 37374270 [Report] [View this topic]

How do you subtly let an inferior male know you could physically dominate him without scaring away his female?

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Anonymous 2016-05-31 02:17:49 Post No.37374310
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Anonymous 2016-05-31 02:17:49 Post No.37374310 [Report]

>>37374270
Give a very firm handshake, like painful

Anonymous 2016-05-31 02:18:52 Post No.37374323
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Anonymous 2016-05-31 02:18:52 Post No.37374323 [Report]

By flirting with his female and not taking him seriously if he does anything about it

Anonymous 2016-05-31 02:19:02 Post No.37374325
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Anonymous 2016-05-31 02:19:02 Post No.37374325 [Report]

>>37374270
why don't you stop trying to act like a fucking gorilla

Anonymous
2016-05-30 20:21:39 Post No.37370367
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Anonymous 2016-05-30 20:21:39 Post No. 37370367 [Report] [View this topic]

Mile time thread GO:

Mile: 5:34

5k: 18:31

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Anonymous 2016-05-30 20:23:07 Post No.37370385
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Anonymous 2016-05-30 20:23:07 Post No.37370385 [Report]

7:50
ive been bulking my entire life

Anonymous 2016-05-30 20:26:23 Post No.37370440
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Anonymous 2016-05-30 20:26:23 Post No.37370440 [Report]

>1 mile
6:59
>5k
26:34
>10k
55:38

I'm trying to get more consistent but I'm lazy af

Anonymous 2016-05-30 20:27:00 Post No.37370450
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Anonymous 2016-05-30 20:27:00 Post No.37370450 [Report]

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People who can't run a decent time are pitiful. I'm tired of seeing these thick bros at the gym who never fucking do cardio and when they do they turn into a sweaty pile in 3 minutes. Yeah, you're real fit brah

Archived threads in /fit/ - Fitness - 7149. page

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible. Read more on this topic here - https://archived.moe/talk/thread/1694/

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/