Anonymous
Kevin Levrone Olympia 2016 2016-05-28 01:51:53 Post No.37336678
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Kevin Levrone Olympia 2016 2016-05-28 01:51:53 Post No.37336678
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Kevin Levrone Olympia 2016
Anonymous
2016-05-28 01:51:53
Post No. 37336678
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https://www.youtube.com/watch?v=s9xcjSvQf3w
tfw a 52 year old is going to win. feels good.
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>>37336678
he looks like one of those zombie with its lips chewed off t b h
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The video is just of him singing
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Lebrone isn't going to win
You actualy think that Olympia's judges don't create dynasties for marketing purposes and Levrone being in his 50s will win over Phil "I'm a huge faggot with no chest but lightskin pretty boy blue eyes" Heath? If Levrone didn't win in the 90s in his prine what makes you think Kevin "I have a bretty decent chest but always get rekt by Dorian Yates becauss he has a better back and legs
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Is it true that martial arts training for bone building makes them harder and stronger, but also more brittle?
Because I'm very sad. I wanted to train my bones until I was practically invulnerable, but not if it means if I actually break something it stays broke.
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no dumbass, only steroids increase bone density, nothing else does.
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>>37379170
What? That doesn't make sense
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How did you plan to train your bones? And for what purpose?
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HOW TO GET FASTER? hey /fit/ I know this is mainly fitness but I was wondering if there were any athletic trainers or athletic/sport science majors. I'm a running back and I'm currently looking to gain speed, and quickness. What lifts/exercises help best?
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>>37336452
Be born with better genetics x F
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Do cardio daily and do footwork drills at least two times a week.
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>>37336452
powerlifting, plyometrics, and genetics
Been working out for around 2 months and I'm like this, all scrawny. How can I get bigger muscles and abs that show ?
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>>37336418
Read sticky retard.
Lift more. Lose fat.
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I have that same piece of shit scrawny body type as you.
Been working out for almost 2 years. Look good with shirt, shirt comes off I still look scrawny as fuck.
It fucking blowwwws.
Someone plz help
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>>37336418
What routine are you doing?
How much do you eat?
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30 dollars in my bank account /fit/
should i buy some c4 preworkout or a trump hat? never tried preworkout and im interested
38 Posts / 6 Images
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>>37336388
The raging desire you get to Make America Great Again is better than any preworkout.
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>>37336388
C4 is powdered bullshit.
Get the mufuggin Trump hat!
Make /fit/ great again!
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>>37336388
both are retarded
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Walk into gym, see this, what do?
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>>37336362
smack his ass, let him know i'm into it
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>>37336362
Not be a creep that takes pictures of a moderately attractive woman.
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>>37336362
Not be a virgin autist who spills spaghetti everywhere because a woman is within a hundred feet of my presence.
Jeez you guys are sad sometimes
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In terms of Posture, is it possible to get that scapula adduction to be a permanent thing? For example during hte pencil test. Is there a way to have your resting position be where the pencils are pointing directly forward? Or will your shoulders always medially rotate? I am trying to fix the shoulder issues and I am just wondering if obtaining the perfect humeral head in the shoulder girdle is even possible to maintain. Thanks
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>>37336143
Are you asking if it's possible to unfuck your shoulders after being a bench bro?
The answers yes, just work your shoulders, specifically rear delts, more like stagnating on your chest. Try face pulls.
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>>37336171
That is not at all what im asking. I am asking about posture and proper alignment.
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Corrective deadlift and practicing correct posture will fix it.
https://www.youtube.com/watch?v=m8ghzmmF_FA
Hey /fit. I'll keep it simple. My arm can't fully straighten.
I was starting to exercise earlier this week. Then only a day later my right arm would not straighten.
Its been a few days now, I tried ice and light stretching, but its not getting better.
What do?
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>>37336101
Just flex your arms for all eternity
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>>37336114
Thanks for the meme advice friendo.
Bump
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Bumparino
Please help
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Friend just gave me level 1, 1.5 and 2.
Is it a meme or what?
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Is it a meme? What are you actually asking. Are you asking if they work?
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>>37336992
>current year
>not knowing what a meme is
TOP CHORTLE
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>>37337015
I'm well aware what a meme is. It's idiots who use the word improperly that I don't understand.
I don't if anybody here will remember me but I came here a few months ago as a 5'4", 234lbs woman posting about how despite trying to eat moderately and exercise regularly, I was continuing to pile on weight at an alarming rate.
At the time I mercilessly shredded by everybody here calling me a liar and a fat shit and how I wasn't being honest with myself about my diet. It didn't make sense to me either because I genuinely was working hard. For a while I even began to convince myself that maybe this shtick about 'fat genetics' was true all a long.
Well today I found out my fiancé, who has been preparing most of meals over the last 2 years, because he just 'loves' to cook, has been secretly lacing all my meals with excess sugar and butter and god knows what else.
I feel like I should be doing something important but right now I just feel so fucking devastated and frankly violated.
I'm currently posting this from a hotel room where I'll be staying until I can get all my shit and move in with my mother.
/fit/ was the only one who actual knew I was having serious problems with my weight, so I feel like you're the only one I can vent to about this right now. Well there you go. I'm such a fucking idiot.
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>>37336048
Bah, if this is a true story then you're not at-fault here. Don't blame yourself outside of trusting him to cook, just be smarter moving forward and cook everything yourself. Best of luck, we're all going to make it et c.
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>>37336048
great blog fat bitch why would anyone care
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>>37336065
That will never be a problem because I'm leaving him. But thanks though.
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Hey guys, check out this awesome idea for a hairstyle app I thought of:
An app/website that'll let the user see which hairstyle would look appropriate on him/her, by picking from an array of different hairstyles. Using facial recognition technology, the user will be able to realistically put on virtually any hairstyle on his/her head, giving an accurate representation of what the user will look like with the hairstyle - even allowing the user to move his/her head up, down, left, right with the hairstyle intact.
The app will have a variety of social networking features: uploading pics with the chosen hairstyle to photo sharing sites, sending pics via messaging services/email, uploading to facebook, twitter, etc. as well.
Aside from being curious as to what you'll like with a hairstyle that interests you, this app could be use in a variety of entertaining ways as well - seeing what your three year old toddler would look like with Conan O'brien's hairstyle, amongst other uses including friends showing each other would they would look like with iconic/goofy hairstyles.
The app will detail what the hairstyle is called, along with the directions on how to achieve it - cutting directions, hair products, etc - so your barber can 100% identify how to cut it. A Google Maps feature will be included, to also show surrounding hair salons with their included ratings.
Functionality and navigation through the app will be top notch. Categorized hairstyles by regions around the world, popularity, age, gender will all be included, amongst other features will be included.
Having a feature for makeup may also be included for women.
So...What do you guys think?? Give me your legitimate criticism
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>>37335947
actually sounds bretty good OP
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>>37335947
I'm pretty sure there are at least a dozen sites that offer that service
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>>37335947
go for it
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>tfw cutting off the dead skin from your calluses
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>>37335875
>tfw cutting off the dead skin from your calluses then eating them
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>>37335899
>tfw cutting of the dead skin from your calluses then forcing young asian children to eat them
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>tfw foam rolling painful area and pop a HUGE boner
Anonymous
Tips to rid puffy nips 2016-05-28 00:17:04 Post No.37335803
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Tips to rid puffy nips 2016-05-28 00:17:04 Post No.37335803
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I've read alot from special pushups to going on a super strict diet. Just want to know more.
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Surgery
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>>37335803
your nipples aren't puffy but you need to get a tan to match your body colour with the brown nipples,
also lift
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>>37335912
Ive been stuck at benching 140 for quite awhile. I stopped this past semester but am giving it another go. I read to do 3 sets of 5 low weight, then 2 at close to your max for muscle mass. Does that actually work?
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is it true that most of the star athletes you went to school with were relentlessly trained by their parents since childhood?
i was recently having lunch with our old schools star pointguard and i asked him how he got so good, he basically told me as long as he could remember his father mercilessly practiced shooting with him and pretty much forced him to play.
is this true of most of the good athletes we went to school with or do you get good just playing for 2 hours everyday during practice?
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>>37335576
Most good athletes did put an awful lot of time into it. Whether that's because they were forced or had their own passion for it is pretty variable.
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>>37335576
For the most part, yes. I did boxing, football, and wrestling. Anyone who was above average had pretty strict parents. Aside from boxing, some were just angry ducks.
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>>37335616
i guess it makes sense i mean, what kid wants to practice doing layups all day instead of playing power rangers or something.
still i wonder if it would be fair to my kid to force him to practice playing basketball all day (even if it would be for his own good)
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/cgl/ is making fun of us again.
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oh no not /cgl/
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i had to llook up what that even is, who gives a fuck FAgtot
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>>37335517
>Oh no, a girl is making fun of me! This definitely didnt happen to me for all of high school and so i have nooooo idea how to deal with it!
grow up you fucking faggot