Archived threads in /fit/ - Fitness - 7050. page

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>in this thread, a manlet did not learn

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>a-actually I WANT to be short! I wouldn't even want to be tall!
lmao you're like fatties and their body acceptance bullshit

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>>37415262
>>37415267
Mad skellys detected.

>>37415165
>secret
that's how we all do it lad, it's no secret

>>37415165
for me it was genetics. my calves were always large, even before i stared doing squats, but they have gotten bigger since

>>37415165
The secret to nice calves is being Asian and on steroids.

Nice b8 though. Got me to respond.

yes if you squeeze your chest REALLY hard your body will react by burning the fat from that area specifically because it's so super smart that's why all the 40something single moms have such a thin waist because they keep doing crunches it works bro kill yourself you retarded fat fuck read the sticky

>>37415094
you cant spot reduve fat
eat under your tdee and do things that burn fat like lifting weights and cardio and I gusee bodyweigt stuff to

>>37415115
Don't listen to him. Spot reduction is real.
Listen to >>37415111
Using your hands, squeeze your chest together for 30 seconds. Then move them up for 30. Left for 30. Down for 30. Make sure to get a good squeeze in. This will be 1 set. Rest for about a minute, then repeat for 2 more reps for 3 reps total.

>>37415038
Nice pic. Great size. Looking thick, solid, tight.

Greased up Narco prison bulk

>>37415051
trolling ?..i have body dismorphia and cant make the difference between sarcasm and true talk...

>>37414997
Yeah man I literally lost most of my muscle mass fuck the doctor he's stupid.

>>37415009
Seriously or trolling ? How much were you taking and for how long ?

I thought the side effect of steroids (not the bodybuilder kind) is weight gain

>>37414942
>analogies of protein shakes https://www.youtube.com/watch?v=gDupt9nnbRg

>>37414942
>he watches the bachelorette
top kek!

>>37414953
I didn't but they talked about it everywhere online and the group dynamics with this guy is pretty entertaining you little shit

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I'm a weak piece of shit compared to /fit/ standards, I lift 100 kg before I have to use straps.

>Hobbies: Eating gourmet
>Favorite food: Hamburger
Does not compute

>>37416053
blululu aha ah

>>37416111
But that is gourmet food for an american

Why would you do that unless you're autistic? Why are you using the Smith machine anyways?

>>37414914

No.

Why would you?

>>37414930
so the weights dont fall off?
i applied it when i was spotting the guy using it

no it will just make you stronger. the rest is in your head

>chestbrah
>has no chest

top kek

>>37415590
this
but a better body will give you more confidence to overcome being a pussy

I feel you dude, for me now waking up at 5 am is hell

>>37414790

why did u stop

whats so bad about caffeine

>>37414790
You suffer from depression

>>37414758
Don't drink it and find out

>>37414766
How would I even be able to tell besides a terrible taste?

It feels a bit more lumpy but when mixed ok I guess

>>37414758
smoke it to find out

Rest days are recovery days so , obviously you'd want protein to replenish....

>>37414712
yes fuckwit

Why are you taking protein shakes to begin with? If your answer is "cuz it's something lifters do lol they grow muscle" you might as well jump under a bus

if it's to hit your macros, you probably know if you're hitting them on recovery days too so why the fuck would you do this thread

so the answer has to be the former in which case jump under a bus

>>37414710
Yup, they cancel out pretty much.

>>37414812
How would one in united states go about getting stem cells?

>>37414812
this is op, my shit is fucked from roids

I use some sort of compression with under armor gym shorts. I use merrell road running shoes for lifting.

I lift barefoot in my home gym wearing whatever is comfortable and doesn't restrict my movement

>>37414662
>>37414652
Okay thanks. I always buy arched shoes so I'm not too sure what to get for "flat shoes". Friend just said go barefoot but I don't want to be that weird newfag who doesn't wear shoes in the gym.

>>37414323
> oh boy I can't wait to post this on /fit/ so someone else can make a snapcity post

>>37414379
topkek

>>37414323
I go there. Lots of hot fellas with nice bum bums.