File: dnp-pills.jpg (32KB, 564x423px) Image search:
[Google]
32KB, 564x423px
hey /fit/, i'm /fat/. i've read your sticky multiple times but it's done nothing to help me except clear up some myths. your guide is fucking shit.
i fell for the dnp meme and bought it from dinitro a while back. i was doing good on it and lost over 25Ibs. ever since i've been on it i seriously can't stop eating and eating garbage. i don't know why but i think it did something to me, because it's even harder than before to stop eating/binging. what kind of advice would you give me besides the same ol "man the fuck up dood" for someone who is stuck in this vicious cycle? i literally can only afford eggs and water, yes i still live with them so they always buy junk and that's the healthiest shit they can afford.
i'm 6'1, 225Ibs
18 Posts / 2 Images
View this topic
>>
>>37650244
What kind of cycle are you doing?
>>
>>37650260
500mg a day
>>
>>37650260
>ever since i've been on it
I meant off, by the way
File: facnuiks8osmla.jpg (20KB, 500x334px) Image search:
[Google]
20KB, 500x334px
>wake up at 6:30
>take nice warm shower
>shave face
>cook some eggs and eat a banana
>clean dishes
>feelinggood.jpeg
>7:00
>time to go grocery shopping
>step outside
>instead of fresh, natural morning scent, I smell the stench of smoke
Like holy shit smokers are pathetic. Why on Earth are you up at 7:00 in the morning to smoke? I want to lay waste on all you fucks.
22 Posts / 4 Images
View this topic
>>
>warm shower
Not gonna make it
>>
>>37650222
No way you showered, shaved, cooked, ate, cleaned your dishes, and took your morning dump in a half hour. OP's a fucking liar.
>>
>>37650241
This. Man up, OP. You learn to love the cold.
File: 32153020.jpg (121KB, 500x400px) Image search:
[Google]
121KB, 500x400px
What are the biggest benefits you started seeing after you started doing cardio?
11 Posts / 2 Images
View this topic
>>
>>37650209
I'm not out of breath walking up a flight of stairs
>>
>>37650209
The only benefit I've seen so far is that doing cardio doesn't feel as horrible.
>>
REALLY easy to cut
File: 1365357062436.jpg (6KB, 191x263px) Image search:
[Google]
6KB, 191x263px
>tfw you have test of 200ug/dl
>what are you talking about anon
>you are in range
>you are fine :^)
life with low test is hell, why more people dont understand that
12 Posts / 1 Images
View this topic
>>
>>37650178
Where do you live?
Just buy some test and make your life better.
>>
>>37650178
>implying there's a huge difference between natty test values
Maybe you just have a shitty personality
>>
Women seem to be doing fine
Maybe you should accept your genetic destiny and become a shemale slut
Anonymous
When will manlets learn? 2016-06-22 11:23:47 Post No.37650088
[Report] Image search: [Google]
When will manlets learn? 2016-06-22 11:23:47 Post No.37650088
[Report] Image search: [Google]
Who's more aesthetic?
34 Posts / 10 Images
View this topic
>>
short guy is more aesthetic forever and always
:)
>>
Lanklet Notraps looks like shit. The little dude has better proportions for sure.
>>
Lol @ Manlets in comments
File: hightest.jpg (681KB, 1224x1632px) Image search:
[Google]
681KB, 1224x1632px
Where this "squats makes your ass bigger" meme come from? If chicks have shitty genetics squats won't help
33 Posts / 9 Images
View this topic
>>
>>37649996
Because it does
>>
no but SS + GOMAD does
>>
File: brehs3.gif (2MB, 320x395px) Image search:
[Google]
2MB, 320x395px
>>37650003
no it doesent
File: DSC07929.jpg (67KB, 340x512px) Image search:
[Google]
67KB, 340x512px
Who /PovertyGains/ here? Broke boyz stand up.
Recently incorporated chicken hearts into my diet and have absolutely loved them. In fact, just made some chicken heart stew for dinner tonight and it tasted so good.
Any other cheap as fuck, nutrient-dense foods I should be looking into?
14 Posts / 1 Images
View this topic
>>
>>37649985
Whats the nutrients for chicken hearts and where can I get them?
>>
Chicken hearts are great. I don't get why they're so hard to find in scandinavia, people prefer nuggets, fucking idiots.
>>
My mum used to fry some chicken hearts with a little salt up when I was younger.
Shit's great
File: Untitled.jpg (87KB, 960x540px) Image search:
[Google]
87KB, 960x540px
Oh Shit!
"The AspireAssist allows patients to remove about 30% of the food from the stomach before the calories are absorbed into the body, causing weight loss!"
So who's signing up?
https://www.youtube.com/watch?v=nC6FkP5JZVk
https://www.youtube.com/watch?v=UU04OfMa2bc
50 Posts / 10 Images
View this topic
>>
Enjoy your S. epidermidis infections faggots
>>
How you live with this? I would kill myself if I had to resort to that.
>>
>>37649833
If only. They could also reduce all the addictive additives to foods like salt and sugar but naaaah. Gotta pay money to fix a problem someone else already profits off of.
File: Our Champ.jpg (73KB, 720x671px) Image search:
[Google]
73KB, 720x671px
OFFICIAL CHARLIE ZELENOFF THREAD: /CZT/
THE G.O.A.T. https://www.youtube.com/watch?v=W5emWTGtqr8
20 Posts / 6 Images
View this topic
>>
That time he knocked out the accountant that used to be a seal, daaamn that power.
>>
>>37649797
soooo noone armbared him yet and broke his elbow?
Bound to happen at some time in his life
>>
File: aharpsealpup[1].jpg (30KB, 512x341px) Image search:
[Google]
![aharpsealpup[1].jpg](https://i.imgur.com/WkwLCGh.jpg "aharpsealpup[1]")
30KB, 512x341px
>>37649899
is this the peak of human physique's proportions?
34 Posts / 8 Images
View this topic
>>
>>37649731
that's interesting
why doesn't he look like a really watery tomato in this pic
>>
How many scoops, OP?
>>
>>37649731
Damn, Rich looks way better with less tattoos
Anonymous
Tip for training bjj techniques alone 2016-06-22 10:19:19 Post No.37649684
[Report] Image search: [Google]
Tip for training bjj techniques alone 2016-06-22 10:19:19 Post No.37649684
[Report] Image search: [Google]
File: bjj_bros.png (1MB, 960x639px) Image search:
[Google]
1MB, 960x639px
Tip for training bjj techniques alone
Anonymous
2016-06-22 10:19:19
Post No. 37649684
[Report]
[View this topic]
New to bjj, training body before that for over a year, good physic. How can I train alone bjj techinques after returning from gym, and what tutorials do you use. I have found, this one:
Gracie Combatives link:https://www.youtube.com/watch?v=NkUO9Gw5S1s&index=1&list=PL780EE52177E0B383
and
Stephan Kesting - A Roadmap For BJJ
13 Posts / 4 Images
View this topic
>>
Lol wasting calories rolling on the floor with other men. Congratulations hungry skeleton.
>>
File: top banter.jpg (76KB, 1280x720px) Image search:
[Google]
76KB, 1280x720px
>>37649692
>wasting calories rolling on the floor with other men
Sounds like a good way to spend time. I bet you like females too, faggot.
>>
>>37649684
You can't train a martial art alone for the same reason ching chong dances are a fucking joke.
Anonymous
/BWG/ - Bodyweight General 2016-06-22 09:49:44 Post No.37649524
[Report] Image search: [Google]
/BWG/ - Bodyweight General 2016-06-22 09:49:44 Post No.37649524
[Report] Image search: [Google]
/BWG/ - Bodyweight General
Anonymous
2016-06-22 09:49:44
Post No. 37649524
[Report]
[View this topic]
>Why bodyweight?
https://www.youtube.com/watch?v=I_1yp6_gGqY [Embed] [Embed]
https://www.youtube.com/watch?v=Oa624efH-Qk [Embed] [Embed]
http://www.youtube.com/watch?v=JRmsDjMujjo [Embed] [Embed]
https://www.youtube.com/watch?v=U2Dfy_9dqxg [Embed] [Embed]
https://www.youtube.com/watch?v=Q69nII2xTXk [Embed] [Embed]
https://www.youtube.com/watch?v=M2JFhkTQ1dY [Embed] [Embed]
https://www.youtube.com/watch?v=ZD_f5qDofhU [Embed] [Embed]
https://www.youtube.com/watch?v=C1RF7pLlyY0 [Embed] [Embed]
https://www.youtube.com/watch?v=kUmGd0wA-lM [Embed] [Embed]
https://www.youtube.com/watch?v=CeAQnYhrolQ [Embed] [Embed]
>Websites
gymnasticbodies.com/forum
startbodyweight.com
/r/bodyweightfitness
fitloop.co
http://gmb.io/
>Youtube Channels
https://www.youtube.com/user/FitnessFAQs/videos
https://www.youtube.com/user/Calisthenicmovement/videos
https://www.youtube.com/user/trdic/videos
https://www.youtube.com/user/bboySaza/videos
https://www.youtube.com/user/GoldMedalBodiesVids
https://www.youtube.com/user/DemonDrills/videos
https://www.youtube.com/user/slizzardman/videos
>Books
>Overcoming Gravity
https://thepiratebay.se/torrent/7663751/Overcoming_Gravity_%28gnv64%29
>Foundation 1+2 and Handstand 1
http://kickass.to/mastering-gst-pdf-2014-ubtrg-t8577688.html
>Foundation 3+4, Handstand 2 and Rings 1
http://kickass.to/mastering-gst-2-foundation-three-foundation-four-handstand-two-and-rings-one-pdf-t9160432.html#main
>Stretch course, Front Split
https://kickass.to/gb-stretch-course-front-split-wildturkey00-pdf-2015-ubtrg-t10296049.html
31 Posts / 4 Images
View this topic
>>
>>37649550
That's alright. Not like you'll make gains with bodyweight or free weights.
>>
>>37649587
Ooh, what a reply, I'm fucking shaking, that was savage, will I ever recover?
>>37649651
Learn to sage, you amateur.
>>
File: evaClapClap.webm (423KB, 1280x720px) Image search:
[Google]
423KB, 1280x720px
Look at this thread
>>37649550
>>37649651
>>37649708
People that usually shitpost in threads like:
>/fit/ how long it has been since she left you?
>tfw no gf
Now if full alpha rage mode.
File: barra-milka-caramelo.jpg (181KB, 500x500px) Image search:
[Google]
181KB, 500x500px
is scooby a good and legit adviser? shall i follow his advices / websites / stuff?
11 Posts / 1 Images
View this topic
>>
Think about everything critically.
I use scooby's stuff but you can see some of the cracks in his Organic shit and off hand videos he makes about shit he knows little about.
>>
https://www.youtube.com/watch?v=1Ue2i5_lxE0
this shit will crack you up
>>
scoobs is a joke boi
File: just let me die.jpg (18KB, 600x238px) Image search:
[Google]
18KB, 600x238px
>all the weight in the world won't make up for the fact you're alone
12 Posts / 11 Images
View this topic
>>
File: just fuck my shit up.jpg (14KB, 456x320px) Image search:
[Google]
14KB, 456x320px
>>
>>37649426
>>37649419
Take your self-defeatism back to /r9k/.
Motivation thread.
>>
File: 464drdX.jpg (192KB, 964x579px) Image search:
[Google]
192KB, 964x579px
Anonymous
What foods do you miss most on a cut? 2016-06-22 09:22:57 Post No.37649366
[Report] Image search: [Google]
What foods do you miss most on a cut? 2016-06-22 09:22:57 Post No.37649366
[Report] Image search: [Google]
File: high_test.jpg (134KB, 1023x766px) Image search:
[Google]
134KB, 1023x766px
What foods do you miss most on a cut?
Anonymous
2016-06-22 09:22:57
Post No. 37649366
[Report]
[View this topic]
Big bowls of cereals.
27 Posts / 4 Images
View this topic
>>
Food is almost purely mental satisfaction for me, but the physical sensations last for almost no time at all
Like 5 mins after I ate I've already forgotten the experience of the food on my taste buds; I've jacked off for a longer period than any meal lasted
>>
File: saucisson.jpg (73KB, 620x413px) Image search:
[Google]
73KB, 620x413px
>>37649366
This.
and chocolate from Cote d'or
>>
>>37649366
non cause i fit them into my macros or on the occasional cheat day lol