Archived threads in /fit/ - Fitness - 6862. page

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Hey fit I'm on a cut rn but I'm always hungry as fuck, what are some healthy snacks I can munch on throughout the day I can pick up at a convenience store? Granola bars are all I eat really but I'd like variety

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Post some of that hardcore music that you listen to while you lift hard

> https://www.youtube.com/watch?v=NFt-qtbU1g0

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What can I eat for lunches that isn't a couple of cans of tuna and a banana? I need shit that can be eaten cold/doesn't need a fridge

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Where can I buy Ephedrine online safely?
I like in Oregon, no one sells it here.
Thanks bros.

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Anyone else love Arnold but come to realise that he has no idea what he's talking about despite being mr Olympia?

In his training Q and A he recommended flys to give you a wider chest. You can't increase the width of a muscle with an exercise Arnold.

He also recommended cables to hit the 'inner chest' because without inner chest work you'll only work one part of the chest muscles if all you do is bench and incline. Complete bullshit, you can't isolate the 'inner chest' and build mass in that one location.

For legs he recommended strip sets of squats once a week.

I've never seen such a decorated bodybuilder talk such complete bro science horseshit.

Is it true that with steroids you can just do any old shit and get huge? Seems to be the case.

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>This what literal nigger vegans think is "a lot of protein"

top kek

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>I don't supplement with protein, I get my protein from real food

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Even the WWE heavyweight champion doesn't lift. Whats the point of lifting anyway?

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Is it socially acceptable for a guy to go to yoga classes?

I'd like to work some beginner work in for crosstraining, but I'm an absolute beginner. More importantly, I don't want to seem like a freak/pervert, even though I'm sure I'd have to steal some ass stares.

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How do I stop rewarding myself after working out?
I tend to get burgers and shakes after I jog and go to buffets after lifting weights. I can't help it.

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How do I get a thigh gap?

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Hey /fit/ness bros

I want to propose some new lingo to use. This will be just for us on this board, and only between us in the gyms, so those wieners from Reddit and 9gag can't steal them

I encourage you to add more if you like

>Instead of "cool", we say "gains"

>Instead of "fuck", we say "weights"

>Instead of "faggot", we say "cardio doer"

>Instead of "fart", we say "protein shake expulsion"

>Instead of "car", we say "no gains machine"

>Instead of "fat", we say "universe man"

>Instead of "really ripped", we say "kangaroo"

>Instead of "shit", we say "protein poop"

>Instead of "sugar", we say "fat juice"

>Instead of "McDonalds", we say "Planet Fitness"

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Hey bros
Recently fucked up my shoulder and finally decided to see a PT. He told me to get it scanned which revealed that I need to be out of the gym for 2+ months and keep doing PT along with home therapy.

Question is, are these PT's just bullshit?

My gym bros tell me that PTs are just waging war against gyms to get more money. They also tell me that doing intense shoulder press + whey will repair the muscle

Lastly, my PT looks like a skinny beta fuckwhit that couldn't lift to save his life.

How should I proceed? I really dont know who to trust (never been hurt like this before)

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/fit/ please help me out.

I just got a job offer for $45k as a Financial Analyst at a mid-tier corporation.

I'm a fresh college graduate @ 22 years old and I hated everyone I went to school with so I am not going to hang out with them.

I don't like going to bars or clubs or anything.

I'm average looking, somewhat tall as a strong 6', and I'm white.

Where is the best place for me or the best activities I should be doing to find a cute girl (or even just a cute personality) to date?

Already off of the top of my head I can think of going to like, Barnes and Noble or something and just going up to a girl and trying to get her phone number.

Do you guys recommend this or do you have better places or avenues for finding nice cute girls that aren't crazy?

I just feel like once I had my job I pretty much put all the pieces together that I need to have a woman:

1. I workout (I'm still chubby but I'm working on it
2. I'm somewhat good looking
3. I have a job.

In my mind, I am completely ready now to go and start getting a girlfriend. Unfortunately I have no social network and I'm not interested in building one just yet. For you guys on the board, how would you approach life in my shoes: where should I go to meet girls and what should I say to them?

Thanks.

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Hello /fit/. Anxious weakfag robot here.

I got one of these things. What can I do with it? All guides in the wiki seem to point to going to the gym but alas I'm too anxious and/or can't afford to go.