Archived threads in /fit/ - Fitness - 6852. page

>>37671395
Goodjob breh im hitting 4.5 for 1 lifting 4 years but currently cutting so max 4.5. 4 is a huge mountain congratsmang

>>37671395
Took me about the same. Hit it last month. I'm still kind of scared doing reps at that weight.

congrats brother.

deadlift is life!!! did 7 sets of 2 with 505 tn my cns is shot.

There is none of you're a woman. Do you know how much money is being thrown around for fit IG "models"?
All you have to do is ~1 year lifting and an above average face and you can make a somewhat decent living.

My dick was diamond when she was a slutty nurse for the one Halloween episode

>>37671459
What?

>>37671373
Hard to tell fatasses normally shed weight at the beginning of their diet like crazy, but then after like 30 pounds of ez weight it gets hard and they give up

>>37671416
I see i plan on sticking with it till i get to around 12% percent body fat

>>37671373
20 stones? How much do each of these stones weigh in pounds? No, not your currency.

>drinking milk

Enjoy your gyno.

>>37671268
>drinking milk
You're asking for it.

>>37671268
You could pay a couple extra dollars a gallon to get lactaid or the generic Meijer lactose free milk. It's honestly better to not drink milk at all if you're that lactose intolerant. It will make you lose out on gains actually because you're just shitting out water. It's important to digest your food.

>>37671165
flat feet are asymptomatic in most people

>>37671165
Get a sole insert. It's like 50 bucks. That's it.

>>37671165
Pretend zombies are chasing you or that the ground is on fire.

>>37671090
>>lifting to be tough
No one is doing this
>I regularly beat up people twice my size.
Vids or fuck off internet hero

>>37671090
>be me
>be 'muscular'
>skinnyfag tries to start trouble with me
>probably 135 pounds
>im like 215
>he shoves me
>I flick my fingers and he fucking explodes from the sheer force
>at the last moments of his pathetic existence he watches me fuck his GF

do both faggot

actually don't, because you're a faggot

>>37671090
you regularly get in fights? What are you 13? Or a bouncer?

they're definitely more healthy than me. eat great, both cycle, mom used to teach pilates etc.

My parents actually owe me about $12,000.

kek

>>37670934
>both cycle,

Why not just blast and cruise at their age? Seems a little pointless to cycle

>>37670864
buy whey protein

File: a596d5e7c559669265962f5011839d62.gif (1MB, 250x188px) Image search: [Google]

1MB, 250x188px

>>37670877
C'mon man, surely some of the plant protein powders are decent, if still inferior, to whey protein. Right?

>>37670864
i find this hot

>>37670789
Serious reply, you can't. Well.. It's very likely you can't.

That's the current king of this board as elected by users, he is the pinnacle of strength and the embodiment of fitness achievement and natty progress.

Read the sticky.

File: Mike-P.png (3MB, 1920x1200px) Image search: [Google]

3MB, 1920x1200px

>>37670789
Just keep working at it and never give up! The difference isn't genetics, steroids or anything like that--the difference is mindset! Mental strength will create great physical strength.

>>37670789
No idea man. Wish I knew! XD

>>37670776
I'm taking a poop right now lol

ur forearms are 16+ inches?

>>37670794
Idk I'll measure to see

>>37670686
>cycle of tren

pls read more. I think you mean a cycle of 500 mg test-e, in that case there's nothing wrong with it

>>37670686

Because steroids don't work like that like. A lot of professional bodybuilders recommend staying natty as long as you can to build a "base" so that when you get off the juice you don't shoot back down to a skinny fag.

>>37670686
You will lose your gains after you come off and stay off for an extended period of time. That and the fact that your test levels may not come up to where they were before the cycle. For most people that may not be the case, but it can still possibly force you to take TRT the rest of your life.

File: 2-birds-born-in-a-cage-think-flying-is-an-illness.gif (551KB, 500x245px) Image search: [Google]

551KB, 500x245px

>>37670531

File: 1416879562606.jpg (176KB, 700x700px) Image search: [Google]

176KB, 700x700px

>>37670541

File: 8wXyWle.jpg (97KB, 1024x569px) Image search: [Google]

97KB, 1024x569px

>>37670550

>>37670511
>mold and dirt in the grout
youre a nasty fuck

Fuark I want ice cream so bad. But I know it's gonna taste good for all of 5 minutes and that's it.

>>37670552

>Chad eats ICE CREAM and PIZZA while you cut.

I've used lipodrene before. I really like it's appetite suppressing helped me fast and keep energy during work. Really needed it for dnp those cravings are brutal

>>37670307
I take them very consistently, tried mainly yohimbine, ephedrine, caffeine. I honestly have no clue if they do jack shit unless done on an empty stomach but at this point I'm just addicted to the caffeine

>>37670307
most of the dollar store shit they shill at you is momscience IMO

only fatburner i trust is DNP and tren

I have no sympathy for idiots who do deadlifts.

Even with perfect form it's a horrible exercise that puts extreme pressure on your lumbar vertebrae and hastens various issues

>>37670304

I dont know man, I'm not a cardiologist.