Archived threads in /fit/ - Fitness - 6797. page

fuck my shit up mode

post more of your body, otherwise we have to assume that, from your hair, you're JUST tier

>>37737079
Your hair and face reminds me of a nigger version of the just fuck my shit up guy.

Someone pls shoop his hair and eyes. I'm posting from my phone and can't.

>>37736598
Any good? How does it affect you?

I love it myself. Keeps me very loose my chiropractor tell me she can definitely tell I do it by how my muscles feel.

>>37736619
>chiropractor

kys

>>37736593
bump

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This guy is a much better youtuber

This is my least favorite reoccurring thread on this lame board.

That's not a squatrack you nerd

>>37736543
The fuck is it then

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>>37736579
A curl rack

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>>37736245

Yes its well known that carbs after 6pm will instantly get stored as bodyfat without any further processing in your body.

>>37736276

broscience.

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>>37736276
that's why I consume all of them at 5:99PM!

>>37736153
It's cardio

swimming is cardio... cardio is many things mang- they just differ in areas of stress to your body.

If you ONLY do swimming you won't look like pic related. You will look like an actual otter, with literally 0 definition, large back/delts and big quads. You have to lift weights too.

Also the more muscular you get the harder it is to swim.

>>37736080
Absolutely not.
The only times you're >>maybe<< supposed to hurt is when you haven't used a muscle group in a long time, then you might get DOMs, ie when you start working out.

yeh

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>>37736108
>DOMs

because it's the plural of "DOM", right?

>>37736041
lol thats gay porn not fit ness

>>37736046
what's the difference/

>>37736049

xDDDDDD EPIC!!!

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>did sets of 7 reps on purpose today

>>37736012
kek

Holy shit OP I had a similar experience.
>dyel bro doing curls in brotank with 20lb dums
>has dyel friend with him
>talking really loudly about partying and flexing non existant arms in mirror
>caught them benching 130 lbs, basically put a 25 on the bar and every smaller plate they could find to make it look like they were doing more
>crowding decline situp thing
>get weight and go to do accessory work, sit on decline situp thing despite kid basically standing on it
>he is suprised I am right next to him
>gives me look
>smile at him
>start doing sit ups
>last rep
>gas incoming
>cannot hold it, abs too busy on situps
>fart so hard my prostate hurts
>real long and solid sound streams out of ass
>brokid starts looking at me with disgust
>smile at him intensely
>no one else heard, even his bro next to him had earphones in
>its just our little secret
>dont even say anything, just maintain eye contact until he breaks away, and I start my next set

No they get the same quality of life as a man who breaks their back working for it, just by their appearance.

Fuck em ay

>>37735885
The pretty ones do
The ugly ones are FUCKED

It's kinda sad
For us men, a female CEO billionaire is no more attractive to us than a bum who works at McDonalds if they look the same


Being a woman is essentially: Gene lottery = Life

Glad I was born a male desu

does having muscle make you a man?

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>>37735832
This is me competing :-D

Talk to the mirror if you want someone to compliment you

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>according to China

His success was based on non-vegan diet
>"Don't eat meat guys"

His success was also based on pinning shittons of gear
>"Don't do roids kids, they're bad mkay"

Lost all respect for him
Still mirin though

>>37735726
>meat is magic

>>37735588
Valar mugules

>>37735800
morghulis ya dingus

>>37735588
RIP jeff

>>37735574
Planks are useless and stupid

Deadlifts and squats are all you need

>>37736686
thats not true, assuming you want sexy sexy abs, do decline situps or something, oblique crunches etc

>>37736686
planks are an assistance exercise for deadlifts and squats

>>37735555
>to

>>37735555
>to

how smert r u opie?