Archived threads in /fit/ - Fitness - 6790. page

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»pullups

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>reverse curls

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Alright, tell me why his became a meme/shitpost. The best benchers in the world always say they like weighted dips.

>>37744659
eat what you want but eat enough to get all protons

chicken is leaner and more cost effective
steak is the shit tho

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>>37744849
This man speaks the truth.

>>37744659

It's just better for poorfags and autists.

Pork, fish, beef, turkey, etc are all excellent.

Just be mindful of what part it is and the quality of the cut.

If you want to waste your calories on the treadmill then go for it but if you want to build muscle then just increase your reps and sets and look after your diet.

is having a good cardiovascular system important for you?

>>37744715
kys my man

You want to be as healthy as you can be? Yeah

You're only interested in looking good good? no

Weak

Post pic of it

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>>37744571
>Falling for the trap meme

Lmfao. Enjoy aids fag

My uni is free, and I also get paid to attend uni (like neet-bux, but its called study-bux).

Leaves me plenty of time for getting high marks and doing everything else I want.

Try being less American I guess?

>>37744601
Thanks m8, I don't know how in works over in pajeetland but over here degrees actually mean something

>>37744538
broseidon i know your pain. Im an engineering major aka hard as fuck school. I did 15 last fall and worked and it was chill. I did 21 and worked in the spring and wanted to kill myself every waking moment. Settling in at a nice 18 this fall. But think about it like this, the gym only takes an hour, just spend a little less free time jerking off or browsing 4chan and go to the gym.

>>37744424
It looks like Moses parted your chest insertions to make a route for his people out of your abdomen

>>37744424
Looking Alpha Mode to me m8

>>37744424

laying chest-down on anal beads mode

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>>37744304

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>>37744331
Calories 330 Sodium 640 mg
Total Fat 13 g Potassium 0 mg
Saturated 6 g Total Carbs 32 g
Polyunsaturated 0 g Dietary Fiber 2 g
Monounsaturated 0 g Sugars 6 g
Trans 1 g Protein 19 g
Cholesterol 60 mg
Vitamin A 2% Calcium 15%
Vitamin C 2% Iron 20%

>>37744278
That shes a retarded whore

>>37744278
>the opinion of a whore
>something of value

pick one.

>caring what Larkin Love thinks
>ever

We are a special breed of men. I've met men who are totally content with their lives. For me, and most people I hang out with it's never enough.

Here's what I listen to before I workout or make any big decision. Just to remind me that it doesn't matter if I'm right or wrong. It will never fucking end.

https://www.youtube.com/watch?v=9YEyuRlSieg

You guys are a bunch of anxious ninnies and it's fucking pathetic

>>37744214
This is the human condition. You have to realise you and everybody has flaws and limitations.

Just edge and don't cum. It's semen retention that's the goal.

>inb4 enjoy blueballs

Kegels.

if you are contemplating the "no fap challenge" or even think of not-masturbating as a challenge, then maybe you should cut back

>>37744212
No-fap is literally retarded.

Get more sleep. Suck it up and fucking deal with it like the rest of us. If you don't want to be obese, you're going to have to make time for going to the gym and eating properly. There are plenty of nights I don't want to be bothered with it either, but I know what the alternative is so I go anyway.

What kind of job do you have and how long have you been working?


I remember when I first started working I felt tired and instantly went to bed after work for the first few weeks, then my body got use to it and I was able to return to training like normal.

>>37744197
back room of a store, i just move pallets and lift boxes all day, my legs feel completely drained after every work day plus dealing with a really shitty manager

Takes 2-3 months hard work in gym, with good diet to lose those bitches. Titty fat seems to be the last to go

Pathetic self-bump

>>37743965
I've been working really hard but they don't want to go... I'm starting to think I have high estrogen

>>37743871
Go lift again. And take creatine.

Youre sore because youre not ysed to using those muscles. 2-3 weeks and you wont be as sore.

Work through it.

I only cut a workout if something that should be really easy is like an rpe9 and I feel dizzy and feverish

>>37743900
Gotcha. I'm still pretty new so I just try to go around to all of the machines and work every part of my body. Is that a bad idea?

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>>37743704
How about try not stopping this time faggot?

>>37743757
I won't stop this time breh. The gym I went was kinda shitty, so I just lost my motivation.

What's going on w/ your sides?

>>37743643
why the fuck did u come to /fit/ you dumb cunt. Also kill urself for trying to become a life guard your stupidty might get people killed.

This is hilarious, someone help this poor man.

Also hijack : ive got the worst farmers tan, how do i tan at the beach without my face/arms getting even darker?

>>37743720
Just wear a reverse shirt