What do these even mean? Am I just doing 5x10 on my compounds after going heavy? Wish the boxes were a little better organized.
miles per hour
>>37780418
dude I dunno lmao
>>37780418
And this is why you read the damn book.
LIGHT WEIGHT BABBBYYYYYY
>>37780371
Doesn't want to get too big.
>>37780371
I'm gonna be so glad when this shithead leaves
>>37780504
Same, can't wait for Trump to lose so he's not all you fucking faggots talk about anymore
/fit/ just got btfo'd
https://www.youtube.com/watch?v=eXTiiz99p9o
exercise means nothing for weight loss.
muscle building? sure. other than that? exercise isn't necessary to be truly /fit/.
>>37780341
Fit=! Skinny, retard
>>37780346
>implying being fit and losing weight don't mean the same thing in our society
get real gayboy
>>37780370
You can be skinny and on the brink of death health wise. What society thinks isn't what things are, fuccboi.
Fit I have spells of indigestion, farting, lots of pooping, headaches and general muscle joint pains quite often. What's wrong with me? Nothing seems to help me get over them except for sleeping
>>37780324
You didn't activate your almonds.
>>37780461
>meme
>>37780324
Stop eating spoiled food.
Too much fiber.
You have malaria
>tfw she would rather date some fat, disgusting slob than dare you.
pls respond
I'm lonlier than suual tonight
>>37780303
That's cause you have no one to watch fireworks with and eat a hotdog together at the same time until your lips meet and you both clap
WHY WONT ANY JUST RESPOND TO MY FEEL. I THOUGHT WE WERE ALL IN THIS TOGETHER
>mfw /fit/ lifts for /cgl/
Pretty cute imo
Pretty sure we have very loose diplomatic ties with /cgl/, with very few interbreeding occurring. There have been horror stories of con sex posted on here
>>37780163
now I wanna see these horror stories
How to get a wrestler neck?
Wrestle, dont break tailbone.
>>37780080
A broken freaking neck
>>37780080
you frickin' break it
Is there any actual definitive evidence that steroids are bad for you? Every roider I see looks and acts like they are in great health.
>>37779869
They're great for you, not a single side effect
Be more specific.
You're average test-e cycle with proper pct probably wont do you much harm (people have been doing it for a long time)...perma-cycling massive doses of test and anabolics for decades will probably do you a mischief (heart problems etc).
>>37779969
Fpbp
>go to gym on a Saturday
>It's filled with fucking normies
Friday nights and Saturdays are my favourite.
>Barely anyone
>You know everyone there has nothing going on in their life as well
>Saturday seems to be cougar day
>>37779650
Normies are he worst. I saw a guy with his girlfriend And they were both trying to squat a curl barbell. He had on running shoes and his stance was horrid. His feet were so far apart and his knees were nearly touching. It's as if he was a newborn deer.
I mainly only see black dudes at my gym on Friday and Saturday nights
VERY RARELY are there any women, women always have something going on i guess.
How long will these meme last?
Idk
Not soon enough
>getting a 2 million dollar business loan from my grandpa
>opening a chain of vegan-only super markets
>going to be better than Albersons in less then 5 years
>tfw
Anyone else have shitty genetics here? Post 'em.
>high hairline naturally
>have lipoma on my arm even though I'm only 18
>fat as fuck beta face despite being skinny
>retracted chin
>Jew nose
>skinny shoulders
>long ass legs
>took me 4 months to get to only 67.5kg in bench
>already stalling when I'm eating like hell and training religiously, basically nothing wrong according to /fit/
Don't be stupid, everyone knows that genetics don't vary from person to person and that everyone has the same muscle-building potential!
>>37779563
>Allergies
>Glasses
>Not Amazing knees (exploded ACL and meniscus)
>meh teeth
>people insist fast food doesn't taste good
nice meme, nu-males
Guaranteed replies! xDd
I ate quinoa with sweet potatoes for breakfast
Then I had Wendy's chicken sandwich with diet coke and fries for lunch
I want to have chicken parmasean with rigatoni for dinner
Would that be okay?
>>37779614
IIFYM
Pic related is what we should all aspire to, FUAARRRKKKK!!
FUARKKKK!
>>37779227
I'd rather not be a roided monkey
>>37779343
Post physique
Soooooo why is there no Sams for vegans? If Vegans want more people to convert to vegan but won't lower there prices to be competitive, then why not make a store with bulk vegan products?
>>37779105
>>37779105
Because vegan and "organic" go hand in hand and "organic" is prohibitively expensive because of low crop yields, small production batches, and little demand
And I think organic stuff is marked up to insane prices because their customer base is willing to pay for a meaningless label
>>37779105
because vegan bullshit fad diets will die soon
my dubs confirm that
Why the fuck should I even keep going?
I only get better at fitness and that's it. Theres no survival value to lifting.
I fell for the fitness meme.
>>37779059
It's nice to be fit and there's no need for it to be the only thing in your life.
>>37779059
literally kill yourself
>>37779059
>thinking mastering your body is a meme
gee I wonder who could be behind this post