Archived threads in /fit/ - Fitness - 6722. page

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>>37825772

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>>37825964

>>37825772
DELET THIS

>>37825738
ofc it is, low bodyfat and general martial arts training and that is easily achievable. source, I used to do boxing and the training regime can be pretty hard if you dont go to some pussy boxing gym.

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>>37825777
Two months of boxing here and im getting lean as fuck. But i still feel lanky and skinny (im 6ft).

Is it possible to put some muscle and keep losing fat?

>>37826016
>Is it possible to put some muscle and keep losing fat?

No, but it is possible to kill yourself and rid the world of that ugly ass tat

>>37825720
Normally you don't sleep at all when you exercise.

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>>37825735
sorry for confusion, i mean the day you exercise. like if you exercise during the day and then go to sleep you'll sleep less than normal.

>>37825735
kekt

>dreamwalking liftingweights

is now a thing

you mean Dorian "I train 3 hours per week instead of 3 hours per day like other bodybuilders but that's because it works better and not because I'm lazy *wink wink* " Yates?

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Dorian Yates was the beginning of the downfall of Mr. Olympia

Mine would be Frank Zane.

>>37825896
No, I mean Dorian "I got second place on my first Mr. Olympia competition and won 6 more Mr. Olympia titles while you're some nobody on the internet spreading negativity" Yates.

>>37825550

fork putdowns

last place fat will go

>>37825550
bump

>>37825580
>fork putdowns
so just eat healthier?

>>37825372
open up a calorie counter, set it to lowest activity level and cutting cals, if ur scared subtract a couple hundred cals from that and ull be good for not gaining weight. Maintenance is probably just like 20% below calculated maintenance

2,000 calories.

>>37825589
haha nice meme

12pm and workout at 7PM

12 am, I'm benching lmao1pl8 by 3 am. Then I go jog at the forest preserve at like 7am.

>>37825366

I woke up at 6 and masterbated for two hours while i thought my girl roomate was a sleep next room. She wasn't asleep and said she almost came over to cuddle when she woke up at 6.

The worst feel.

>>37825309
Skateboard squats

>>37825309
Everything from squats to running is harmful for your legs, son.

>>37825309
I forget what it's called but if you do the leg exercise where you place your legs against a platform and push to shift the weight, make sure your head is against the chair because if its stretched forward you could risk getting a pinched nerve which will fuck you for a few months. Also with any exercise make sure you're breathing otherwise you'll eventually fuck your shit up, as well as learning how to reduce pressure you put on joints (I.e. don't lock) when exercising.

>>37825301
no

>>37825301
No, but I could probably fight one and win

>>37825301
>balding

dumb monkey

>>37825270
Tasty. Thats all i care about while on a bulk.

Unless you're an endurance athlete or any other kind of athlete playing or training outside and in need of rehydration and a little fuelling, it's just more flavored sugar-water. That being said if you need actual endurance fuel or hydration there are much better products on the market, this is literally bottom-of-the-barrel, better-than-nothing-tier.

>>37825270
Absolutely useless if you want energy. You'd do better just eating a few tablespoons of sugar.

But if you how it tastes then whatever - so long as it fits within your diet.

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10% genetics, 90% hard work

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>>37825019
nah that's all fucking genetics

he eats PIZZA while you're busting your ass in teh gym m8

>/fit/ fitness

The fuck is this?

>>37824851
looks carmella bing on the left

>>37824902
Bitch got fat and then thin to prove a point.

>>37824775
They suck protein from other prisoner's dicks

They have money for commissary, either from the outside or working a job in prison. You have to be a well behaved boy to get your gains behind bars.

>>37824775
They add roids to their roids

read a book

>>37824737
Go back the next day

jerk off to some femdom

>>37824720

Happens to pretty much everyone for the duration of their lives, now, to actually care about it on a personal level may in fact be slightly autismo, so just let it slide.

>>37824720
Smoke cigarettes for a year : ^ )

>>37824720
Welcome to life, voice cracking happens sometimes.