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Archived threads in /fit/ - Fitness - 6718. page

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>Watching Secret Eaters
>Fatty claims that she is a cardio bunny at the gym
>Eats chocolate covered cream puffs right after workout
>Justifies it with a half ass theory
>pic related
328 posts and 83 images submitted.
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What I don't understand about shit like this is where they get these insane ideas. It's not a common misconception, it's just a wild theory that I've never heard before. Who the fuck just wakes up one day and goes "I think I know how my body works despite there being no evidence to support this theory"?
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>>37816508
This so much this, its not just fatties or general nutrition related subjects either. Ive always wandered how does it happen, that someone just comes up with some wild bullshit theory about a subject they have literally 0 knowledge in beyond their assumptions and become so convinced of their theory that anyone telling them otherwise appears stupid or ignorant in their eyes. I mean its one thing to make some kind of a casual connection between facts and events and completely another to just come up with wild bullshit like metabolism speeding up and slowing down like a fucking ferrari after a workout. What is the process? Where do the idea come from? Whats the inspiration?
>>
REQUIRED VIEWING

http://m.youtube.com/watch?v=v-mbaY1_4WY

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Do you look like you lift in clothes, anon?
313 posts and 67 images submitted.
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Not like a huge faggot such as yourself
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>>37813113
That guy looks so feminine
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Depends on the outfit.

Some of them don't emphasize it as much as I'd like.

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Itt: goal bodies
203 posts and 86 images submitted.
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Is it possible to attain this natty?
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>>37800076
with 10 years of proper dieting and routine and godlike genetics, maybe

There it is /fit/, the answer to everything. Reminder that you're never gonna make it unless you /fraud/ to achieve all of the above
55 posts and 16 images submitted.
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>>37830692
>he thinks cheating gets those results

you don't need /fraud/ to achieve literally any of those

because you refuse to count calories and lift on a regular basis and will never have that ass or body, those who do didn't achieve though hard work?

pffft people like you suck
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>>37830692
the first picture has pretty much his entire body in it. Maybe replace picture 3 with his wallet and this would be more accurate.
>>
>>37830692
Top left is the only who's even close to being out of DYEL-mode. Even then, it's like a year of work (and not being a fat ass to start)

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What is a good workout for abs to put on mass. I've never been able to figure out a good core workout but all of my other muscle/muscle groups are fine. Especially targeting the area in the circle. Thanks
74 posts and 7 images submitted.
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>>37830675
buy kneepads
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>>37830678
Why
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>>37830675
leg lifts, deadlifts.

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/fit/ why are you anti crossfit? I mean look at these guys, they look pretty fit?

Take a look at Kenneth Leverich pic related, looks better than 98% of fit.
100 posts and 13 images submitted.
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>>37830146
Because most people assume that crossfit is just high rep metcons/circuits
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I don't do crossfit at all but a lot of oper8tors I've talked to fuckkng swear by it.

Don't get it.
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>>37830176
What is a typical crossfit workout actually like?

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>we are not a gym, we are planet fitness
>we are not a gym
>not a gym

It must be a pizza place honestly
63 posts and 9 images submitted.
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>>37829809

Sadly I work here. Fuck me. I've petitioned to rename us to Pizza Planet
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QUICk SoUND ThE LUNk ALarM
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>>37829809
Do they deliver?

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>57% of /fit/ is unable to do a single pull-up
Let's change that. Last digit is how many pull-ups you have to do.
95 posts and 16 images submitted.
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>>37827846
Rawling. Rawling. Rawling on the river
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>>37827846
Yo fuck off man, I try my best and I also do rows. I'm just on my 2nd month, shoo shoo.
>>
Rolls royce

Also, how much of a fatass do you have to be to not manage one pullup?

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Starting a new progress thread, post progress ask questions get motivated.

Start 240
Now 182
5'9" took a little over three years.
226 posts and 44 images submitted.
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>>37824359
mirin
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>>37824359
Awesome progress. Keep it up.
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>>37824359
Nice V-shape, huge delts, defined neck/trap area - one hell of a transformation, nice!

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What does /fit/ think of fit girls on Instagram?
153 posts and 35 images submitted.
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Whores
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>>37823934
Ass implant fake natty scum. I would enjoy nothing more than to slice all their heads off with my katana.
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>>37823934
Attention whores take many forms.

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GOOD FUCKING MORNING GOD DAMMIT
post breakfat
84 posts and 26 images submitted.
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Nice sugar rush you got there
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>>37820194
Nigga it's nighty night time, go read a book
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>>37820194
Why wouldn't you choose a larger plate or bowl? That seems like a completely unmanageable amount of food for a flat plate that size. The second you try to eat any, your fucking pile is just gonna topple over.

Why wouldn't you use a bowl? Do you not own any bowls? Are you retarded? Did you take this picture with your mound of fruit on a plate just so it looked like more?

Also, you have one fig on the very top, and a pile of cut fruit under neath it. How many figs do you have or did you buy that you decided to budget only one of them for this particular plate? Do you not like figs? If you dont, why include one at all? It doesn't have anything in particular you couldn't get from the other fruits.

Also, as a side note, did you chop these fruits yourself? Because the size of the pieces vary wildly and I can't imagine that's a comfortable mouthful. You have long strips, then chunks, whole grapes, and the aforementioned whole fig. Why is there no consistency? And if you didnt chop yourself, did you get them pre chopped, like out of a can or package from the grocery store? Did you chop them more, because at least at the store the chopping would have been uniform.

OP you really need to get your breakfast situation worked out. I'm honestly baffled.

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ITT: Lifting music
53 posts and 15 images submitted.
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Minus that one song.
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K-Pop
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>>37832967
jesus christ
shouldn't you be in your containment board on /mu/

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How much milk do you drink a day?

1/2 Litre here
69 posts and 8 images submitted.
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>>37831445
I've been doing a gallon a day since I was maybe 12. Before that half a gallon. My mother used to complain about how much money she had to spend on my milk habit. Very recently, maybe the last 3 months I've been having trouble with milk. I drink it, enjoy it, and then shit my brains out. I don't know if you can develop a lactose intolerance or not, but it sure seems like it, and its making me sad
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>>37831472
how much do you weigh?
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>>37831445
>drinking your calories

Know how I know you're a skelly?

/plg/ DEADlifting Esmeralda's dad edition
388 posts and 51 images submitted.
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>>37829995
esmeraldas dad btfo kek gg
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gf sent me this lads
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>>37829995
First because it's my dad. I think he was about 80kg

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What's it like to have sex with someone you care about? I've only had one night before with a dumb hookup and I deeply regret it.
106 posts and 8 images submitted.
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I know that feel too well. Give yourself a set amount of time to feel shit about it. A day or too, don't even bother trying to feel better, make sure you just be a lame depressed cunt about it. After that, you should be good to go.

Don't know if it will help you, but it's how I've learnt to get over shit now. Instead of always trying to get over things and always be happy. I'll give myself to a certain day to truly feel shit about it, by the time the day comes around, most of the emotions are gone
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>>37829605
Sorry if my English is a little off. I'm still learning
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>>37829495
it changes everything anon. life itself is different after you have meaningful, passionate, emotional sex with someone you love, trust, and care about, and they feel the same about you. its cheesy, but there's nothing on earth better than knowing the girl in your arms needs you and feels safer with you near her. i'd give up everything to have it again.

this isn't oneitis either, its more about the general feeling and emotions involved with a lvoing relationship. i don't care about the girl anymore, but i think about being in love every single day.

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