Anonymous
/plg/ powerlifting general 2016-07-07 21:03:23 Post No.37841086
[Report] Image search: [Google]
/plg/ powerlifting general 2016-07-07 21:03:23 Post No.37841086
[Report] Image search: [Google]
File: 1467862589487.png (438KB, 480x480px) Image search:
[Google]
438KB, 480x480px
/plg/ powerlifting general
Anonymous
2016-07-07 21:03:23
Post No. 37841086
[Report]
[View this topic]
/plg/ powerlifting general
/plg/ powerlifting general
/plg/ powerlifting general
/owg
/plg/ powerlifting general
/plg/ powerlifting general
>very cool OC created by me edition
364 Posts / 59 Images
View this topic
>>
To early
We were only on page 405
>>
My dick in Esme's ass.
>>
I wish buda was my dad
File: 1467659010038.gif (2MB, 332x443px) Image search:
[Google]
2MB, 332x443px
Hey /fit/ how many of pic related would I have to do to have a big butt?
112 Posts / 78 Images
View this topic
>>
File: 1465771981900.jpg (56KB, 550x733px) Image search:
[Google]
56KB, 550x733px
That's a big ass
>>
all of them
>>
Probably about (assuming you're a girl) 4x20 every week for two years. Got a source?
Anonymous
Reverse Progress Thread 2016-07-07 01:36:59 Post No.37831210
[Report] Image search: [Google]
Reverse Progress Thread 2016-07-07 01:36:59 Post No.37831210
[Report] Image search: [Google]
File: 0dmGwE[1].jpg (138KB, 642x595px) Image search:
[Google]
![0dmGwE[1].jpg](https://i.imgur.com/wGMB0Os.jpg "0dmGwE[1]")
138KB, 642x595px
No PC, no pics saved so I'm pulling a few off of google
337 Posts / 62 Images
View this topic
>>
File: PaWbRt[1].png (655KB, 506x589px) Image search:
[Google]
![PaWbRt[1].png](https://i.imgur.com/DDAnZE7.png "PaWbRt[1]")
655KB, 506x589px
>>
File: 1462889434341[1].jpg (158KB, 1380x1197px) Image search:
[Google]
![1462889434341[1].jpg](https://i.imgur.com/YZcG4jd.jpg "1462889434341[1]")
158KB, 1380x1197px
>>37831352
>>
File: 1462889479291[1].jpg (71KB, 550x666px) Image search:
[Google]
![1462889479291[1].jpg](https://i.imgur.com/rrCByqS.jpg "1462889479291[1]")
71KB, 550x666px
>>37831382
/fit/'s thoughts on Fat acceptance
316 Posts / 75 Images
View this topic
>>
>>37826808
Quality thread
>>
File: eEJGihQ.png (334KB, 954x666px) Image search:
[Google]
334KB, 954x666px
It's a social fad. There's nothing to get worked up about. Unless science (hard science, none of this "psychology of socialized gender studies" shit that the FA crowd only understands) comes out with something that disproves how the laws of thermodynamics are ignored by human beings, then we'll be fine.
We're already in the midst of the SJW upheaval, and this is just another nonsense intersectionality branch of that. In less than a decades time, we'll have some heavy conservative backlash become a dominant voice, and that'll beat back this shit until the next cycle of ultra-left vs ultra-right begins again. And on the very unlikely chance that the FA mentality persists, nature has a way of balancing that shit out by enforcing the numerous health issues we know are caused/exacerbated by being overweight.
We just need to be patient.
>>
I blame the government for not doing shit about it. The obesity epidemy is fucking serious as the average adult can't do a single fucking push up and all they manage to do is banning snickers in school vending machines or whatever.
File: raitbeib.jpg (31KB, 471x388px) Image search:
[Google]
31KB, 471x388px
your thoughts on him? He might not look natural, and the "confuse the body" thing might fucking retarded... but I like the guy.
>might
60 Posts / 20 Images
View this topic
>>
>>37839785
Who is he and why should I look him up?
>>
I don't have anything against him, but I've never heard him say anything that helped my training in any way. he's not particularly entertaining either, so I'm left wondering what the point of watching his videos is. just listening to some random guy ramble does nothing for me, even if he's big
>>
File: goddamit.jpg (28KB, 341x380px) Image search:
[Google]
28KB, 341x380px
>>37839807
Rich Piana ladies and gentlemen. He has a channel on YT, and he posts weekly content. I like it, because you know, he is hilarious you know.
Cringe thread.
143 Posts / 11 Images
View this topic
>>
Yeah fuck beautiful girls ! So much cringe !
>>
>>37838443
>he's fucking blind
>>
>>37838464
What are you seeing, m8?
File: adele-album-beautiful-beauty-fat-Favim.com-402425.jpg (133KB, 500x612px) Image search:
[Google]
133KB, 500x612px
I'm getting very annoyed with all the fat shaming threads as of lately, every day there is a new one with over 300 replies. What bothers me isn't you laughing at fat people, I suppose it's just human nature to look down on others to make yourself feel better. What bothers me is the sheer ignorance you display.
Genetics do factor in when it comes to obesity, A LOT.
You morons are either:
1) too dense to comprehend this or
2) simply will not accept scientific truth when it goes against your beliefs.
But you will straight out of the bat accept statements such as "ARNOLD HAD GREAT GENES FOR BUILDING MUSCLE", yet with obesity obviously it's 100% the fatties fault.
For example: Bell, C. G., Walley, A. J., & Froguel, P. (2005). The genetics of human obesity. Nature reviews. Genetics, 6(3), 221–34. doi:10.1038/nrg1556 demonstrated between 0.4 and 0.8 GENETIC heritability of obesity. How about that?
Oh what am I thinking, you will just hide your head in the sand and yell "fatty" or whatever, Yes I am a bit fat, but guess what, it's not a 100% my fault. Just like it's not a 100% fault that you are a DYEL hungry skeleton auschwitz.
Your genes matter and so do mine.
135 Posts / 41 Images
View this topic
>>
File: 1467306721030.jpg (30KB, 500x500px) Image search:
[Google]
30KB, 500x500px
>>37833050
>>
>>37833050
>it's not a 100% my fault
Let go of who or what is at fault.
Instead, leverage whatever you can control to take back your life.
>Started at 430 pounds
>Currently 230 pounds
>>
There is literally nothing wrong with eugenics.
File: sylvia.png (165KB, 320x454px) Image search:
[Google]
165KB, 320x454px
How does this make you feel /fit/
73 Posts / 11 Images
View this topic
>>
>>37841379
She should really brush those hair off of her mouth
I feel about her the same way I feel about Sylvia Plath: she's better dead than writing anything at all
>>
File: EEF9jcl.gif (2MB, 425x481px) Image search:
[Google]
2MB, 425x481px
>tfw I'm 6ft
>>
Not unreasonable. Nobody wants a dwarf
File: original.jpg (139KB, 960x960px) Image search:
[Google]
139KB, 960x960px
Anything wrong with having a 95-100% fruit diet if I take a multivitamin?
Don't really like the taste of vegetables, meat, eggs, dairy, grains, beans etc
150 Posts / 23 Images
View this topic
>>
DIE A BEET US
>>
>as long as I take a multivitamin I'll be OK
people actually believe this
>>
Too much sugar, too little protein.
Also you'd need to eat a FUCKTON fruit.
File: File_Milk - olly claxton_jpg - Wikimedia Commons.jpg (65KB, 1504x1084px) Image search:
[Google]
65KB, 1504x1084px
IF YOU DONT DRINK MILK THEN FUCK YOU
173 Posts / 35 Images
View this topic
>>
>>37838149
if you drink milk then you're a fag
>>
I stopped drinking dairy milk because it makes my acne flare like there's no tomorrow.
>>
>>37838149
Nice try jew.. drinking milk increases your estrogen levels.
Doomie22 (ID: !!sWSAzhLh8Hj)
/QTDDTOT/ 2016-07-07 01:23:16 Post No.37831064
[Report] Image search: [Google]
/QTDDTOT/ 2016-07-07 01:23:16 Post No.37831064
[Report] Image search: [Google]
File: Christmas HAM workout.jpg (48KB, 640x480px) Image search:
[Google]
48KB, 640x480px
/QTDDTOT/
Doomie22 (ID: !!sWSAzhLh8Hj)
2016-07-07 01:23:16
Post No. 37831064
[Report]
[View this topic]
Questions that don't deserve their own thread.
What the fuck, /fit/? You'll let the DYELs conquer the comfiness.
333 Posts / 42 Images
View this topic
>>
How do I have deeper relationships with women?
>>
>>37831092
Find women you can connect with, who love you as much as you them, and who are simply a positive influence on your life.
>>
If a gym only has two places to do deadlift/squats/etc its not a very good gym, right?
Anonymous
/owg/ /wlg/ bb is must edition 2016-07-04 15:32:26 Post No.37798305
[Report] Image search: [Google]
/owg/ /wlg/ bb is must edition 2016-07-04 15:32:26 Post No.37798305
[Report] Image search: [Google]
File: lu-xiaojun-snatch-pulls[1].jpg (132KB, 1350x898px) Image search:
[Google]
![lu-xiaojun-snatch-pulls[1].jpg](https://i.imgur.com/KdIzKN6.jpg "lu-xiaojun-snatch-pulls[1]")
132KB, 1350x898px
/owg/ /wlg/ bb is must edition
Anonymous
2016-07-04 15:32:26
Post No. 37798305
[Report]
[View this topic]
A thread for the discussion of the sport of weightlifting and all things related. Keep the insults, bullying, and shitposting to a minimum.
>Doping news
http://www.allthingsgym.com/retests-olympic-doping-samples/
http://www.iwf.net/category/anti-doping-news/
>How to Snatch w/ Klokov
https://www.youtube.com/playlist?list=PLGYKQZg-b1FYhl4P8OnCd_C2v2tjOC55X
>How to Clean & Jerk w/ Klokov
https://www.youtube.com/playlist?list=PLGYKQZg-b1FaJbNrQrwYXkP0BVDKdTpPy
>Pas notes about the Chinese System
http://chinfl.blogspot.sk/2016/02/notes-from-china.html
>Commisar's notes on the dank, zesty Meme Method (DZMM)
http://pastebin.com/u0jiY8sM
>Everett Basic Novice Program
http://imgur.com/pCKsrOM
http://www.catalystathletics.com/article/131/Starter-Program-for-Catalyst-Athletics-Online-Workouts/
>Takano Example Programs [CIII, CII, CI, CMS]
https://docs.google.com/spreadsheets/d/1M8AqZyApAyeSx-AoX3drVwpQEAJzVDvAJsE9PKoPwZw/edit?usp=sharing
>Mobility stuff
http://www.catalystathletics.com/video/section/2/Mobility-Flexibility-Training-Prep/
>Useful videos
https://www.youtube.com/channel/UCl3WCm2GfvLxvH877oJ1xEA/playlists
>Helpful blogs
yashathoughts.com
chinfl.blogspot.com
>Commisar's notes on the dank, zesty Meme Method (DZMM)
http://pastebin.com/u0jiY8sM
319 Posts / 42 Images
View this topic
>>
previous >>37761076
where you guys at
>>
105 is objectively the best weight class.
Prove me wrong
>>
>>37798536
fat dudes
shit lifts
most busted for roids
File: fraud life.jpg (194KB, 750x1000px) Image search:
[Google]
194KB, 750x1000px
cheating frauds general
>tren for the tren god, pins for the pin throne!
prev >>37828471
313 Posts / 64 Images
View this topic
>>
>not moving to Texas to get workshipped by petite Latinas
>>
2nd for autism
>>
I need some advice... I have been using the steroid Clenbuterol. What should I do for PCT? By Richard, VeganGs
No CBT?
Lets see the summer shredz lads
>5'7"
>150 lbs
316 Posts / 101 Images
View this topic
>>
>>37832313
N-natty? Mirin' though
>>
>>37832328
He's 5'7; does it matter?
>>
>>37832313
>5'7"
Not mirin.
Ok so guys, my dick represent dick 3. It curves downwards and at maximum erection, it hardly pints straight ahead. How do I change the curvature and the angle of the erection? I feel like it's affecting my ability to have sex. Do most penises point upwards when fully erect?
87 Posts / 7 Images
View this topic
>>
Jerk off, and apply pressure to change the curve. You can take it slowly, and apply pressure over multiple masturbation sessions, or "front load", and just give it a nice big twist and yank in the direction you want the curve.
>>
my dick is straight
>>
>>37834263
You mean like jelq? I'm trying to stop self stimulation, i think it's given me ED. My dick muscles are too weak to hold an erection. Any exercises that can help with that? I've already started the wet towel one.