Archived threads in /fit/ - Fitness - 6668. page

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>>37886627
>pls b in london

A lot of newfags don't realize Zyzz and Fronk Yong used to post on fit.

>>37886627
Me.

>>37886627
Did he really kill himself or was that just a meme?

>>37886123
http://www.dailymail.co.uk/news/article-3684153/It-nearly-killed-Watch-Brit-strongman-Beast-human-deadlift-half-TON-pass-blood-vessels-head-EXPLODE-pressure.html

Was this with suit?

>>37886159
Yeah

Just stop eating so much cunt.

EC Stack works wonders for appetite suppression. Don't worry about the A unless you're a complete and utter fat fuck. Actually cycle off the caffeine when the time comes instead of going cold turkey. Cold turkey just results in horrific headaches and fatigue. Don't be surprised if boner is kill while you're running the stack. It's fix itself pretty damn quickly once you finish the stack.

I don't use nearly as much or for nearly as long as that chart tells you to because my fucking dick won't work after 3 days.

I just take one bronkaid and one 200mg caffeine pill in the am so I'm not hungry and then I eat 2 meals .. Lunch and dinner

And I only do it for like 4 days in a row .. Mon - thur

Then I don't have Shit withdraws and my cock works on the weekend

First for
>Cardio

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Bulging disc starter kit

>>37888625
When was this?

>>37880673
Thread that got deleted a couple days ago got deleted because of the op. Make a new one

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McDonalds is anabolic

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>>37880694
I'm in these threads quite frequently and I don't recall having a general deleted in quite some time?
>>37880700
It's not as anabolic as the chicken in Kuwait but it's the best we've got. Kek

Had this shit. I had torn muscle insertions. I was forced to significantly deload any biceps curls for two months. After that I slowly started to put more. In four months everything will be ok. I don't know in how much pain are you, but I was nearly crying

I got the same this very moment and if you have pain at home it's probably an inflammation of the tendon, i.e. tendonitis. You'll have to stop curling for a while.

It's caused by either using too much weight, gripping the bar too hard which involves a lot of forearm, too weak forearms compared to biceps, bad form or simply too much volume.

fuck me man, I got this same shit in my left forearm right now

I figured I am just going to drop curls until it clears up considering its the only exercise that causes any pain. Maybe significantly drop the weight

>>37877694
Have you tried tape?

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>>37877694

>People care

Unless you're fucking flaccid 7 inches no one gives a fuck, just don't be swinging that shit around like a Kevin Hart sketch

>>37877694
Just wear a hoodie long enough to past your junk. Go full hobo comfy mode

>>37888634
Because it's pretty good and most people can get there in a year or so of proper training

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>>37888634
It isn't considered significantly strong. It means you aren't a little bitch anymore and actually started lifting, which is why it is a milestone.

>>37888634
once you can bench press 225lbs you're stronger than the majority of people.

>>37882461

Finally deadlift the bar

>>37882461
>TFW can't even deadlift the bar

>start cut
>pokemon go comes out

Not completely

I just lift as much as I can but don't worry about eating too cleanly, just healthily

so I don't have a perfect six pack but things are still pretty lean and molded which is all people care for

I have. I'm so weak at the moment. I just started lifting and I don't care if I balloon up I just want muscle.

I ditched aesthetics and just want to be strong, if that counts

>>37878089
Both

>>37878089
Interesting question
Poll time

http://www.strawpoll.me/10716905

>>37878089

GET YOUR GENETICS OUT OF MY FRIDGE

i lift so i can stuff my face

>>37886707

Yes it's bad for you to eat half a carton of eggs per day. We don't need 5 of these threads every day, just lurk.

If you eat clean then you're good

There's more cholesterol in a dirty American diet than 10 eggs, if you were to eat hamburgers, drink Starbucks, and snack on deep friend chicken

Wouldn't hurt to take fish oil supplement though

/REALLY/ general

Are steroids /REALLY/ that bad for you? I was thinking of /REALLY/ putting my 6 yr old son on gear.

But seriously no, eggs are fine, idk how you manage to put 6 down your throat everyday but a few eggs a day won't kill you. Ofc it depends on the rest of your lifestyle though.o

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>222kg x2

:^)

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>>37885801
Well aren't you just the most jealous little virgin in the world.

How is your training going? Are you respectable yet?

>>37885949
anime baby

>>37882673
>tfw 3 plate squat before I could bench bodyweight (75kg lmao)
>Halved squat volume for more bench to become porportionate
>I wasn't even doing SS

I've not squatted for the past 3 months because I'm recovering from spinal surgery...

Spinal surgery I underwent because I fucked up my back squatting.

I have another 3 months ahead before I can squat or deadlift again.

Does this make me a wuss?

>copy pasta
You literally copied this post word for word. Same pic.

>>37873320
You will make it OP, just give it time

keep those gains up and focus your pain into the gym

you'll have petites swarming you in no time

>>37873320
Why did he taint his slav genetics with this femlet? His kids will manlets too because of her.

>>37873370
we're all gonna make it brahs (1st)