Archived threads in /fit/ - Fitness - 6629. page

Verpiss dich auf ein anderes board mit dem Autistenscheiss bitte,l.

>>37919848
>not Kadabra or Apollo
Never going to make it.

Is your gym Auschwitz?

4 minutes 2-3 times a day
gotta brush big to not have a breath like a pig
C'MON

>>37919761
1 a day for about 1-2min

After every solid meal brush with tooth paste and pyroxide
+
rinse
+
floss

don't get a tattoo

t. random internet guy on 4chan who you should have listened to

>>37919622

>tattoo

kys subhuman

>not getting a small tattoo
>not wanting to grow and get huge so your tattoo can make gains as well

FUUUARRKK GET THOSE INK GAINS BRAH

milk + weight

>>37919587
whey*

>>37919579

>Oats, milk banana slices and raisins

>Oats, milk, banana and strawberry slices

>Oats, milk, sugar

possibilities is endless

>>37919565
that kind of wood is really strong, get a job kid

I have these sperglord new-atheist friends. You know. "Intellectuals" that are too intellectual for things like education or employment. They make themselves out to be massive sceptics (which basically means they disagree with any mainstream point of view).

When this 'squatting' shit started they were circle jerking over these $50 stools that were supposedly so good for their health.

Here I am like:
>I'm a licensed plumber, there's no standard height for toilets. I've installed 15 inch high ones, and 26 inch high ones.
>People's height varies, so by buying something to elevate your legs all you're doing is going from one arbitrary position to another
>You can buy single steps that do the exact same thing for ten bucks from hardware and camping stores

>>37919597
not every job includes working with wood
>>37919599
there's literally a chart on the website to check the size you want for the size of toilet you have. also it's not a precise position like you seem to be suggesting against ALL THE RESEARCH IN THE WORLD saying anything elevated from the ground is better than nothing

>dud wtf

>>37919527

Well I would pick up something heavier than 15 pound dumbbells and slap his weak ass around.

"RICH! what the fuck man I didn't know you were training in Australia, how come on your social media you never said anything about it?"

Feel for hard tissue under the nipple

if yes deal with it or get surgery

Yes
Yes
KYS

>>37919493
Yeah that's gyno but it ain't that had desu
Cut down and 90% of its gonna dissappear.

looks kind of like playdo

Whenever something seems too good to be true, it usually is. If there was some all-protein super-absorbing magical food, wouldn't we all eat it? The Aztec thing is probably a myth too

>>37918864
>aztec genetics are shit
> vegetable protein has to br complemented so you actually absorb it

Find something you love and let it kill you

Wondering the same thing.

Have hobbies, followed the usual path. Have a good job. Save money. Have gf. Plan on buying a house soon. Good gains. Yet feel so empty and constantly stressed.

>>37918887
friends man.

I think having people you can just talk to and let loose with emotionally is so, so important and people don't realize that.

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>>37918650

Bump for curiosity.

Is this just a genetic thing? I have it too. I basically have tits, but without the gyno thank god. I've just been dropping weight but haven't noticed any change in them.

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>>37918670
OP here.
I don't think it's genetic.I never worked out in my life.I'm skinny,like pic related.
I just want to flatten that part out,and gain some weight,I'd be pretty happy.

>>37918685

Honestly just from my personal experience I believe the best form of correction is probably going to be a lot of ab work. If you are skinnyfat it'd help to trim whatever fat you have off your body. As you put on weight it should even itself out.

>>37918526
'Ha thanx man'

>>37918526
just go on your knees and suck him off
that's what everybody does

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>>37918576
>not dragging him to his knees and making him suck you off
what are you gay?

how can you not do a single pull up

>>37918470
Untrained, fat, female, etc
There are a lot of ways

Weight and time lifting?
Are you going to a gym? Some have assisted pullup machines

go to a pull up bar and pull up, if you can only do 1 do 1x until you can't pull up. Eventually you'll be able to do 2, then 3, so on. watch a couple videos on how to properly do a pull-up and then do them

just do bodyweight semi seriously for like half a year and be skinny

It wouldn't take that long to get muscles like that, the tricky part would be getting your bf% that low

>>37918365
Looks like <1 year of training and dieting down to 10% bf

>>37918298
...y-you too...

>>37918298
You'd need some long ass arms to touch your toes standing upright

succ?

>>37918240
Do you jerk off before you cycle or run
anon?

The first time was Monday and the second was today (Wednesday). First paragraph was unclear

How far did you run? Any extreme muscle soreness?