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Archived threads in /fit/ - Fitness - 6626. page

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This thread is for the discussion of powerlifting
42 posts and 8 images submitted.
>>
>>37923483
I warned you not to post my image ever again
>>
>>37923483
I see Sean you still remember sparrow :}
>>
>>37923523
The op of this thread is not Sean
I know this because I am Sean and he stole that picture from me

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How far can you run and at what pace /fit/?
12 posts and 1 images submitted.
>>
Used to be able to run marathons but I haven't done cardio in a couple of years so I can only go bout 5 miles without stopping now.
>>
>>37923464
About 5 miles at 6 miles an hour. I suck at running
>>
2 miles at 6:20 pace or 5 at 7-8 ish

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Why do you still watch porn?
29 posts and 8 images submitted.
>>
I hope NOBODY still watches porn.

Also, don't play video games or watch anime.

I'm sick of weak males.
>>
because I'm still addicted :/
>>
>>37923383
Gf and I work different shifts and only have time to sex on weekends

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>100g
>16g protein
>1g fat

You have exactly 23 seconds to explain why you are not cutting on these little gains molluscs
12 posts and 2 images submitted.
>>
>>37923367
Because my country doesn't have a history of surrendering during war
>>
>>37923367
Too hard to cook right, and no where nearby to buy.
>>
>>37923367
I am not a surrender monkey

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Have you got your needs down, /fit/?

>tfw missing one in each column
27 posts and 5 images submitted.
>>
>>37923282

>sex

They just mean release... r-right?
>>
>>37923295
Lack of sex can lead to severe physical issues, no joke
>>
>>37923304
>physical
don't believe that for a second

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I gave pic related to my gym's grill, as I do every week. Feels good to to show appreciation for her work.
16 posts and 2 images submitted.
>>
>be from Germany
>visit America for business
>arrive at airport
>everyone breaks into applause
>tip the stewardess and pilot on the way off the plane
>get in a taxi
>tip the driver immediately
>staying at hotel called Good Time Hotel
>taxi arrives at Good Time hotel
>I break into applause
>tip driver again
>tip Good Time hotel receptionist
>take elevator to my hotel room
>break into applause
>go to Good Time Hotel gym
>tip gym receptionist
>break into applause after every set
>swap in for sets on the bench press
>his gut hangs over my face as he spots me
>tip him anyway, because I know how stressful a job it is to spot people
>shower
>shower has handrails to assist Americans off mobility scooters
>eat dinner
>portion is HUGE
>can't finish the 12 kg of food on my plate
>just leave more tips and go back to hotel
>get lost
>ask girl on street for directions for Good Time
>very polite girl says she will take me there
>gets in my car
>tip her
>arrested for solicitation of prostitute
>try to tip police
>bribery charges added on
>posting this from jail right now
>>
>>37923127
>appreciation for her work
Standing there? Do you tip walmart greeters as well?
>>37923519
Made me laugh more than it should
>>
>>37923127
fucking merricans

I don't have to worry about these stupid things in yurop
sharia law prohibits them to even look at me

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>tfw when summer cut
>someone brings boxes of this for bosses birthday

ITT: Anons post their autism and non-discipline
Also, general self concern thread.
28 posts and 6 images submitted.
>>
>>37923100
>put on 20kg fat since Christmas
>tfw can't lose any weight, fucked my cut & feel like shit.
>>
>>37923100
having one donut isn't going to ruin your cut m8, just adjust the rest of your calories for the day

ffs /fit/
>>
>fat as fuck
>decided to change my life
>made it big, even considered going on gear and competing
>got a gf
>stopped lifting and got depressive again a while after
>broke up with gf
>became even more fat than i was before i began
>started lifting again
>back to where i started from knowing that i won't ever make it like i did before

if i had anything else to look out for in life id probably quit tbqhw

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Hey Guys, can someone here help out a nordicbro?
I'm looking for online places to buy god protein powder that is cheap as fuck, because I'm a poorfag student and I live in Denmark (where everything is expensive as shit)
15 posts and 1 images submitted.
>>
Ireland here

Use Bulkpowders, they have a website for Denmark and offer very good value for money
>>
>>37923113
Second this BUT under no fucking circumstance buy the flavourless stuff just because it is cheaper/more protein per scoop. It is putrid and smells of slightly off milk which is also what it tastes like.
>>
>>37923061
Try Battery, not sure if you'll find it in Denmark, but it's pretty cheap, down side though is, that it only has 21 g of brotein per scoop

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>win crossfit games
>receive Glock
>kill self
23 posts and 5 images submitted.
>>
wow
>>
>>37923041
They win
We win
>>
cool

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Why the fuck do front squats hurt my lower back???

Explain this fucking bullshit please how do I fix it
22 posts and 1 images submitted.
>>
>>37922904
Buttwink
>>
>>37922904
when you squat think about going down a big juicy dick, once you can grasp the thiccness it will help your hips stay more tight
>>
>>37922904
Your form probably sucks. Ten bucks says that you lean too far forward.

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Does alcohol lower testosterone levels fit? If I drink 8 beers everyday will this effect test?
18 posts and 2 images submitted.
>>
yes, hops contributes independently as well for a double whammy
>>
dont know about test, but those are a lot of carbs that are essentially turning straight into fat with no nutritional value. wouldnt drink that muhc if i were you, just a bad strain on your body and you dont get any benefit out of it /fit/ wise
>>
>>37922669
No

Uh...do other guys really admire your junk when going to the gym? Isn't it weird?
11 posts and 1 images submitted.
>>
>not comparing your dick gains with your brahs
> ever making it
>>
lol how is it weird op?
>>
>>37922698
Well, I mean, I suppose the eye wanders and the crotch happens to be a target.

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How long did it took you to

Deadlift 135
Benchpress 135
Press 135
Squat 135

Skinmy fat here almost no strenght i had a lor of eating disorders in my teens.

Took me abou a month to squat 135, 2 to deadlift, still getting there on benchpress
47 posts and 5 images submitted.
>>
Implying this board actually lifts
>>
>>37922647

>Deadlift
Day 0

>Bench Press
Week 2

>Press
Month 4

>Squat
Day 2
>>
Failed a 190 squat today 5/5/4/0/0 feelsbadman

DL 0
BP 3 months
Press Haven't been there yet
Squat 3 months

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Wasn't it really expensive for you guys who got fit when you had to get an entirely new wardrobe for your new body?

new shirts, new jeans, new pants, maybe even something expensive like a new suit or whatever?
12 posts and 4 images submitted.
>>
>>37922561
it doesnt happen overnight anon
>>
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>>37922561
>like a new suit
>implying mental retards on /fit/ are able to do a job or attend meetings that involve wearing a suit
>>
>>37922581
But you gradually will grow out of your clothes and have to keep buying new studd

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>Maybe yours is scientifically proven to work.
>Maybe it's autistic as fuck.
>But you keep doing it.

What is it?

I get on a cardio machine and raise my heart rate over 180 then back down under 150 three times before I start lifting weights.
16 posts and 3 images submitted.
>>
>>37922535
Stretch before lifting and after i finsih pretending i know wtf im doing.
>>
I get a beej from my wife.
>Gets the cardio up
>stretches muslces with full body contraction with her application of post-orgasmal negative penile pressure
>endorphins dull pain
>mental confidence boost

feel good man
>>
>>37922643
Whenever my girl tries to touch my tip, pre-workout, I slap her hand and yell, "don't take my energy juice!" And go workout. Because I'm not doing shit after a bj.

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