Archived threads in /fit/ - Fitness - 6624. page

well you are both ugly

>>37925671
Delete this.

>>37925663
>trail biking
>in jeans
We can't possibly be trucking it so I'm not out of breath

Any source for all that shit? I can identify with the desire to be a badass motherfucker but I have a hard time believing that cold showers will >improve sperm quality

Wait, are you trying to sell me something?

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>>37925434
There is no source,all he said was broscience.
Taking cold showers wont give you any of that you OP.I cringed hard when I finished reading that post you fucking pleb.

walk back and forth like an autist

>>37925323

Good routine. But switch one of the pullups/chinups to another deltoid workout. If you want bodyweight, maybe Pike pushups.

>>37925323
Honestly at this point I just plant my ass down on the platform and sit there.

I used to be so autistic about what I did during rest but literally who gives a shit. Nobody else even uses the oly platform anymore.

>>37925295
780 sherwood park reporting

to which gym do you go, friend?

Lausanne in Switzerland

Im sure I'm the only Swiss fitizen here

905, Hamilton, Ont.
World gym represent!

if thats not klinefelters, i dont know what is.

>>37925279
what the fuck is klinefelters

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>>37925659
>what is google

Bump
Also curious. I normally just drink a 5 hour.

Self bump

Normally before me and my friend go work out we blow each other. It's not gay or anything we both have girlfriends. But semen just gives us that extra protein boost we need during our work out. Then after our lift is finished we suck each other off again for more protein. It works pretty well I think would post gainz pics but I don't have any

You don't do them on the same day, that's stupid.

>>37925172
Why the fuck would you do them on the same day?

>>37925172
I do them the same day. Not exactly fun though.

>>37925036
>Is it reasonable to think I can get to that physical level in that time?
Any tips? I'm 6'1 and 175 pounds currently.
Doesn't matter if you can get to that level in 9 months (unlikely anyways) because if you didn't get SO on your contract when you went to MEPS then tough luck pal.
Washout rate is like >80% anyways.
What rate did you pick?

>>37925036


How's your vision? I didn't get into the BUD/s program cause they stopped giving up lasik surgery to applicants.

>>37925036
Idk depends broski. You may want to look up online on what do to do, because I doubt there are any seals on /fit/.

But from what I do know, you need to have godly physical and mental endurance. Run long distances, focus on more body weight exercises, and if you do lift, work on doing higher reps and lower weight.

Funny thing is you'll find that a lot of seals aren't always the ripped motherfuckers that are in the gym 24/7. They're usually the skinny farm boys that have no quit in them.

>>37925016
I don't do anything for women.

girls are just a side-quest, the main objectives always stay the same.

>>37925016
As if being a world famous actor and extremely wealthy man has nothing to do with that scenario

>>37925239
Because he's the only world famous, extremely wealthy actor that would Swift?
Literally my point. She didn't went for the richest hottest Chaddest but... that guy

Start with 500, to much at once will make you fatigue

>>37925045
Any advanced things I can do like carb cycling. Or is that pointless at my level?

I'd say cut as much as you can sustain consistently. It doesn't matter if you starve for a day if you go back to eating like a fucking pig. I personally kept the most motivation when I could see my weight going down each week. At 350lbs it will be easy as fuck to see the progress. You don't need advanced methods when focusing on the basics makes losing weight so much easier. Just lift regularly, walk an hour a day, and eat like a normal fucking human being and you will lose weight. Unless you're too much of a pussy to stick to that

nobody said you would burn more calories IF dumbass.

diet is basically calories in vs calories out regardless of what method you follow.

IF helps with hunger and it cool because you can eat big meals.

>>37924947
everyone already knows this fag, the idea behind IF is that your less likely to overeat if your eating window is small

>>37924947
I'd be more inclined to eat dat ass for dessert after my 6 hour eating window
I like IF because I don't have to cook as many meals or eat any fast food this way

it's good as a breathing exercise and for the skin.
I cannot confirm other praises sung.

>>37924826
Both hold benefits
Just do hot to cold

>>37925034
what is hot water good for besides cleaning/soothing?

/Calisthenics/

>>37924730
>Is it achievable natty?
Yeah
>If so can someone post a routine that could get me pic related
Read the sticky

>>37924730
Has Deku pounded Kaachan's boipussy already?

Also, definitely natty. Read sticky.

are you serious?

>>37924618
drink it, it's good. also helps keeps you hydrated, your teeth strong and your mouth fresh.

also, buy some decent loose leaf stuff, makes all the difference.

>>37924647
Oh yeah. I get the Lipton pyramid bags. I heard those really emulate the loose leaf experience. Currently drinking 2l of green tea a day. I'm so hydrated and fresh that water from the atmosphere condensates on my skin.

>>37924607
Read the sticky you lazy piece of shit

>>37924607
Get a job without "hours". Paper route for example.

>>37924607
Unless your parents literally only buy popcorn and candy then simply eat less/more of the food depending on if you're bulking or cutting.

Protein is important and all macros are really but as long as you're trying your best you'll make some gains.

Just do your absolute best to get as much protein as possible, if you don't get 0.8g/lb of LBM then that's ok, just try your best to do so.