Archived threads in /fit/ - Fitness - 6610. page

>>37936561
>Excluding vegetables.

Don't do that.

>>37936561
Carrots, broccoli, cauliflower because FUCK YOU VEGETABLES = MASTER RACE

Water.

>>37936561
>low calorie foods
gum, mints, celery, semen, 02

>>37936342
>the draft will be implemented soon
The fuck are you talking about, is this some /pol/ shit?

Also, read the sticky.

>>37936358
WW3 just got a release date, google Turkey

>>37936342
>but the draft will be implemented soon.

Lolwut

Literally nobody from either party is in favor of this.

Just switch your grip on mixed each time. Straps aren't cheating, you can pull more without worry but you're not training your grip

is an unbalanced grip worse than not building it at all

>>37936279
hook grip desu senpai

>>37936227
>I can't change my diet btw. why? cause I'm that waymetabolism goes down when you are fat.my diet is good

>my diet is good

Bzzzt, wrong.

>>37936264
Anti-psychotic drugs cause 4 to 37+ pounds of weight gain per drug cycle (1mo to 6mo+). It is understandable to hain weight even with a good diet. I have to eat less during a bulk or cut because my schizophrenia drug (Quetiapine) makes me a lard ass if I don't. However, I have evaded that issue. I asked my psychiatrist and he gave me Topamax and Metformin to counter the weight gain. I actually cut easier now, especially with my Wellbutrin and Vyvanse.

>>37936227
Cut off your legs. Quick weight loss. Might as well do it now before you give yourself diabetes and lose them anyway.

>>37936221
Just shave it off, plenty of guys look good bald. Don't be a bitch about it everybody has bad genetics in some way.

>>37936221
>Cucked by roids

My sides

>>37936221
Last time you said you are 25. Are you shrinking senpai

>What kind of supplements should I take?
Sticky supplement

>what kind of schedule would fit me?
Reading it entirely

>>37936178
>Reading it entirely
wat?

>Sticky supplement
are you having a go at me m8?

>>37936194
How do you miss the fucking dinosaurs?

Impartial

>>37936165
ew

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>>37936165
disgusting

>but i would fuck her to see what its like

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>>37936069
rev up that cardio anon

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>>37936069
means you better get on that meme keto and eat less bro

and hey everyone please read this if you want to really understand how horrible diabetes is and why you shouldn't be a gluttonous faggot

>>37936069
bad, fix your fucking diet

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Love this stuff.

>>37936007
i get my whey from the bulk section of local organic store, but it only comes in vanilla. if you can find a decent vanilla flavor whey, just add raw cacao powder to it

Optimum Nutrition Rocky Road, tastes like an angel is fucking your mouth.

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Just do it, it's a great way of exercising, it boosts self-esteem and it grants you skills that most likely will be necessary one day. Otherwise, try to get a friend to train with you. Me and a buddy of mine both own 14 oz gloves, handwraps and mouthguards. We get together 1-2 times a week just to fight and it's good fun + a good way to burn of calories if you're cutting which I am.

>>37935963
You only need 3 or 4 things in a street fight.

A 1,2,3 "goto" combo. A sprawl. A standard Takedown. Maybe learn how to use kicks eventually. If you have at least these few things in muscle memory, you'll have the advantage in most street interactions that escalate to physical aggression.

Also, I like to use "mutual combat law" where if both parties agree to a "sanctioned" (discuss ground rules) fight it is legal as long it doesn't result in a death (best to have 3rd party present to prevent this). See if you have this law where you live. More often than not if the person wants to escalate the issue you can make them think and wonder what you know by talking about it prior. O have had many people walk away or not show up due to me making them discuss the fight prior. If they just attack thats a threat on the persons life and should be dealt with with the same amount of force (meaning potentially leathal). This works, I've used it. Seen others use it. Just try not to get too heated that you forget to discuss things first and then wonder why you are in jail.

>>37935963
To be a good fighter you wanna be good at 1 grappling art and 1 striking art. The best way to go about it is to become good at one first then learn the next one. Start with kickboxing then after a while when you're good at it start doing BJJ and then you can start doing actual MMA.

>>37935955
Clear your mind, make an effort to find yourself. Learn from within, Socrates said that all truth comes from within and is the greatest weapon against ignorance, which is now conducing you into where you are, going.

This is my biggest fear. I still eat well and lift regularly but its all i like to do besides drinking. Have been extremely bored and trying to figure out what i like to do by myself but i cant think of anything. i like boating and kayaking and camping but when i do those things, im just drinking the whole time. I used to enjoy video games but dont even like them anymore unless im playing with a friend and talking to them.

>>37936016
goddammit this is me.

Anon why so down. Sometimes i have fantasys about me winning money and leaving and becoming great. But nah. Theres a reason why they are your family not just a coincedence. Just love em. And do you.

Sucks you had shit parents OP. I owe mine a lot. Close to half a mil for putting me thru prep school and college. Plus living expenses, buying expensive clothes, outings to foreign countries, be able to buy proton or food without worrying about bank.

ill be a good son and do nice things for them. I still hate myself tho

Anon you don't owe your parents anything, despite what people tell you.

They owe you, not the other way around. At least until you're able to provide for yourself.

They chose to bring life into this world; they are the ones who got pregnant. You never asked to be brought into the world.

rip op's gains

>>37935642
I'm a cardio bunny tho

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>>37935635
>PR

ALVEDER ZEI

>>37935214
Why question the nutrition god?

>>37935214
He's Jewish. Guess.

stop

>>37935217
This. You gotta just walk from the whole smoker lifestyle.

>>37935188
epic meme my friend! :D