Archived threads in /fit/ - Fitness - 6605. page

>>37942447
Nah, foreplay and aftercare exist for a reason. Most girls don't cum when getting fucked either.

Just suck his dick bro

>>37942508
t. pencil dick

>>37942368
Drop the other shit. You literally have 0 chance of progress with this little sleep.

>wahhhhh my life is too busy to do the single most important thing in life necessary for a healthy body, mind, and life

nah, fuck off idiot

>>37942368
Read the sticky

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>Not bulking during the summer

>"next summer, I'll have abs..."
sounds familiar?

permabulking masterrace

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>>37942362
summer begins in December

>>37942283
What kinda body did that guy have?

the form was probably horrible and he was half repping

>>37942295
His body was sexy but he was a manlet.

>>37942300
Well he got the chin above the bar. Of course in some reps he used momentum.

I have one, works fine. No better or worse than any other style as far as I can tell.

>>37942127
probably doesn't matter at all. Just get whatever is cheapest / you think looks better. Sometimes the metal ball is a little noisy so if the jack style is quieter, I'd be willing to try it.

All shakers suck. Just stir with spoon or blend before pour.

#1 black rapper in history

>>37942034
Did he sit in the pool too long?

he took stomach vacuums literally

Yeah but once you get past the stage of being a power bottom, being a top is quite fun

but op, you're already a faggot...

>>37941996
all I need to know

thx anon, any exrx you recommend?

>>37941845
rest days are when your muscles are actually healing/growing you muppet

>eating on rest days
it's like you're trying to get fat

>>37941853
OP here
I strongly disagree. Muscle growth occurs for like 9-32 hours after your workout. If one day you have chest and the day after you got legs, im pretty sure your chest will keep growing just as fine. Also when you sleep.
2 days in a row without work out seem odd to me , first time since i started working out 9 months ago, so i was wondering if , at least the 2nd day i should cut down some calorie intake.

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>tfw no pwerliftan bf
it's a lonely lonely
lonely lonely

How do I add 10 reps to my chins in 1 week?

>>37941882
Do you happen to have a feminine peaks and like to wear panties?A

>>37941765
>And what would you like for christmas little boy?
>""I want a chin""
>No.

Eat properly. Acne and skin problems in general are 90% diet.

I don't support keto but it's an excellent diet if you're trying to sort out your teeth or skin or hair.

Cut out anything processed, cut out sugar and refined carbs. Eat 70% vegetables and wait a few weeks. Also drink more water, sweat is full of dirt and things the body doesn't want inside it, water helps get rid of it.

roaccutan fucking destroyed my acne

also left quite a few scars but now i have babby skin

Too many "Slightly altered" exercises, you won't catch me doing any of that shit in a gym

>train like an athlete
what does he mean? not memeing, just curious

>>37941760
Good content, but a lot of clickbait titles. Also I guess he can talk a bit much sometimes.

>>37941747
If that's your whole eating plan most of those prots are going straight through your butthole. If it's not, you get protein fom other meals too, so you don't need nearly that amount

Yes, excellent plan.

>>37941747
No you ficking idiot whey is a supplement, do you understand the concept of supplementation?

>>37941619
No.

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no

Yes.

It won't make you better than someone who trains martial arts, but it'll make you better than what you're now.

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Bump

>>37941603
Is that a washing machine in the kitchen? What the hell?

>>37942629
That's normal in most places.

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Dude try Quark its way better and 500g of it can be eaten pretty quick just scoop in some milk and honey.
Atleast you feel like killing yourself after it.

>>37941585
>Pretending as if the body can even absorb that much protein in a single go.

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