Archived threads in /fit/ - Fitness - 6603. page

quark

>>37946347
oats before and after my night's sleep

will be home soon then I make myself a proton and cry myself into sleep because it's saturday night and I'm lonely

but on normal days I eat all my stuff way before 21

exept ZMA wich I take right before bed on lifting days

>tasty way to make eggs

that doesn't make any sense

>>37944644
"My sister made some eggs so we cooked them." Emo Philips

>>37944634
>break
>throw white and yolk in pan
>eat
>???
>profit

Sorry for making a shitty thread irrelevant to fitness just Sadbois rn

That's bullshit. An ugly fit person is more capable of getting laid than an ugly fat person. If you disagree then killyourself

Repeatedly smash your face into a brick wall until its so fucked that you need a permanent face mask. Then get super swole.

If anyone asks, you were horribly injured saving an old man and his puppy and his 3 year old granddaughter from ISIS or some shit.

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OP is a fag

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>>37942733
Is this just the same girl posing differently?

>>37945080
I was referring to his posts in plg, nice try Sean

>>37945076
Sup Dino

>>37945094
Hey, what's your maxes now senpai?

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Best thing for grip strength I ever saw was at a rock climbing gym. It's like two little things with grooves in them of progressively smaller width and you're supposed to hang from it. Pic related is kind of what they look like.

Honestly you'll figure it out if you try hard enough. Best advice I have is don't be afraid to touch.

>>37937386
>Guys I'm going to a bar tonight. Then I'm going to an actual bar.
wtf does this even mean

>>37937386
That must be a really nice looking pussy.

>my thyroid test came back negative
>but I still think it's the reason I can't lose weight

It's crazy what people can believe. I had a friend who was absolutely sure he had "gluten intolerance". He wouldn't drink wheat distilled alcoholil, even after we showed him scientific evidence that gluten can't make it through distillation. He had to drink potato vodka

It took us years, but we finally convinced he was wrong, which I never really thought would happen. It felt good when he came around.

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>tfw eating at a 500cal deficit but still gaining weight
Why do guys have it so easy? I have PCOS and it's impossible to lose weight.
>inb4 a bunch of assblasted nu-/fit/ fuckzards try to tell me they know my body better than I do

>>37940637
i think this is bait but i'll bite:
it is literally impossible to gain weight on a consistent deficit. either you're not eating at a deficit or you have miscalculated your TDEE

>>37938031
My name is Sean, can I post herE?

>>37938031
Let me in your secret club

>Fat skinhead manlet general

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>>37923547
I notice you got rid of your trip after you got busted samefagging.

>>37923547
>>37923569
Op does look really good tho.

>>37923547
That wasn;'t even my trip code faggot. Are you gonna post current body pics, or are you again scared?

IAM GOD

you gotta be doing something wrong then, its virtually impossible to be weaker than regular girls if you're on a decent diet and training right

>>37945966
Thank you mutant

>>37945950
Shoulda done SS. Or SL 5x5. Or LITERALLY ANY OF THE STRUCTURED TRAINING PROGRAMS OUTLINED IN THE FUCKING STICKY.

>>37943044
Given how small his everything else is, the only thing bigger arms would do for his aesthetics is fuck up his delt:arm ratio and make his delts look nonexistent and his chest look smaller.

If this man had lats, he would have biceps

Biceps could be fine. Triceps is what's missing in that pic. Looks laughable.

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>>37943044
>Pull ups are all you need bros! Your biceps will be UUGGGEEEE!
>mfw

back when i was a kid everyday was pokemon go day

fucking pussies kill your selfs

>>37942639
I only play at like 2300 when no one sees me outside desu.

>our society is so thoroughly fucked they believe the act of walking from place to place is somehow highly stressful training

i'm gonna need more than that before i shitpost

>>37946007
holy shit you sound pathetic

>>37946007
Technogym from Italy?

like 20 something and 30 something year old faggots

>>37945349
Hes 42 I'm 18

Whatchu lookin like tho fuck nigga

>tfw when no lifting dad to cut with

:(

You will never be a seal. They don't want manlet lanklet pussies that don't even know how to exercise properly.

Lol
As someone in the Navy (obviously not a seal) now, I'd say pick another plan
The seals are genetic freaks who have figured out fitness before middle school, they are the people who enjoy running until they pass out in exhaustion
You're born with it, it's not learned

Ice Cream Fitness + Hyphy Mud