Archived threads in /fit/ - Fitness - 6599. page

>>37945202
i dunno man. i have to take a shower cuz if i dont, im just a sweaty mess when i get to work.

its always just old people, asians, and me in the shower where i go.

puritans

>>37945227
The puritans weren't this uptight.

The puritans like to fuck, shower and swim. . . they just judged harshly if you did it the "wrong way" and with the "wrong people"

>>37945012
tfw i'll never have a gf that either IS sparrow or looks exactly like her

why even live

>>37945237
sparrow does have an attractive stomach.

>>37945012
She posted a video on Instagram 2 days ago

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>>37944877
>asking a Cambodian children's skull trading image board their opinion on a FREE downloadable phone game
>not just downloading it and taking 5 minutes to see if its something YOU enjoy and might work FOR YOU to help YOU reach YOUR OWN PERSONAL goals

I swear to god this place is full of DYEL faggots

I'm surprised I don't come on here to find "Hey /fit/ just woke up and i was wondering if i should put whole milk or 2% on my cereal? any help and feedback appreciated!!" threads

>>37944877
STOP MISUSING THE WORD MEME YOU FAGLORD FUCKSHIT NIGGER

IF THE CALORIES YOU BURN FROM PLAYING POKEMON GO WILL CONTRIBUTE TO YOUR CALORIC DEFICIT (BASICALLY, YOU SHOULD ALSO NOT FUCKING STUFF YOURSELF, FATASS FAGGOT) THEN YES, POKEMON GO WILL HELP YOU LOSE WEIGHT

READ THE STICKY AND GO OUTSIDE, IN THAT ORDER

AND PUT DOWN YOUR FORK

>>37944877
>>37944953
Also, forgot to add: kill yourself.

>>37944813
It happens to almost everyone, to the extent where scientific studies have noticed it. Lifters tend to be arrogant, individualist, successful, ambitious and politically right-wing.

Welcome to human development
All young adults essentially think:
>my opinion matters
>people care what I think
>I'm more attractive than the average person
>I'm smarter than the average person
>when I argue with someone, I seldom listen to their argument and plan my rebuttal during their talk
>the only thing that matters is me

It's not a bad thing and I'm not attacking anyone, but I guess some Psychologists as well as some random famous people like Daniel Carnegie outline that we think as such for a while and it's normal

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I caught myself mirin' my body in the mirror 5-10 mins a day

>>37944691
>T.dyel
Dont get a job that fucks with lifting recovery because it helps you """stay in shape"""
Just eat an appropriate amount of calories, and get a job that is actually semi-lucrative

>>37944691
Not as a means of exercise, but I often try to think of my work as exercise just to make it a bit less menial.

>working a physically active part time job over the summer
>work capacity in the gym is gone
>tweaked my lumbar on heavy diddlies yesterday
fuck this shit

>>37944635
>You will immediately cease and not continue to access the site if you are under the age of 18

Pls go

I live in a urban liberal city so literally the gyms are full of SJW retards, can't deal.

>>37945352
What's the matter? You need a safe-space you poor affected shitlord?

There was only one, god kek

>>37944571
>What is the name called with those 3 buff "Egyptian" gods and is it any good?

Obelisk the tormentor? And that dragon and the other one?

Yeah they're pretty good but aren't they forbidden to be played?

>>37944819
It's from some anime they're super jacked and dance or some shit I rem watching the scene they're vampires trapped in stone and get released not op but fuck I want to rem now too

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when did /fit/ start using twink non ironically?
you ppl went full homo since last time i was here.

>>37944458
>c9
>not tsm
kek shit taste

>>37944474
what's wrong with twinks

calorie resistriction in general increases HGH. this is well known. most likely you think this will improve gainz, but it won't. a very slight increase in HGH while your body is in a calorie restricted state won't do shit. to get any gains out of HGH at all it needs to be in huge doses and in combination with roids.

just take mk-677

>>37944757
If you also do hiit and meditation before bed i think you can stack them more then enough to make a difference.Its why some people have "fast metabolism/can build muscles faster".Because they have habits which are normal to them(be it because of lifestyle etc.) but for your average joe are not.

I just do 2 heavy days a week focusing on compounds, and 2 light days a week focusing on accessories and vanity.

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I want to do something other than ss now after ~4months ss. I came up with this because I want to incorporate calisthenics in my routine and train more muscle groups.

Mon
3x5-8 barbell squats
3x5-8 appropriate pullup progression
3x5-8 bench
3x5-8 ohp
3x5-8 appropriate leg raise progression
3x5-8 pl or Yates row
Appropriate plank progression for 30-60 sec

Wed
3x5-8 appropriate pullup progression
3x5-8 weighted dips
3x5-8 ohp
3x5-8 appropriate leg raise progression
3x5-8 pl or Yates row
1x5 deadlift
Appropriate plank progression for 30-60 sec

Fri
3x5-8 barbell squats
3x5-8 appropriate pullup progression
3x5-8 bench
3x5-8 ohp
3x5-8 appropriate leg raise progression
3x5-8 pl or Yates row
Appropriate plank progression for 30-60 sec


Is this fucking retarded? Is it good? Any changes you would recommend?

It's based off of pic related

Your routine is shit m8
Why can't you accept the stuff from the sticky
You think you're smarter

Your hands look softer than most girls desu

would hold hands with

Its so cute!

Is that belt there for easy tying up when you get pegged?

Same. 7 year old song, kisses song, etc. Never noticed until my Sansa broke and I had to go workout it. I left with ear cancer.

> tfw some juiced guido was curling and bouncing his head to it

> tfw no face

>>37943944
'Popular' songs are usually shit anyway. That's why I refuse to do cardio at the gym without headphones. I can usually bare it when liftan though

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If only headphones existed

he's still a ginger though

>>37943902
He was fit before, he just needed to cut for 3 months and let me musclememory do its work.

The only thing he did was cut

I haven't yet but my dad in his prime reached 528, he told me that a large majority of it is mental so i believe in you anon just be crazy enough and you can do anything.

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>>37943889
nigga thats just too much weight

here's hoping you don't tear anything, broswine.

>>37943667
ozzy fuckin rules, man

i had a dream last night that two girls i know showed up at my door and begged me to choose one to fuck

the problem is that im gay, but when i explained that they just got even more insistent and started stripping off in the street for me

i forget what happened next, but i think at the end one of them stabbed me with a kitchen knife

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>>37943747
kek