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I'm sick of powersongs that are just metal blasting at full fucking volume or some electronic bullshit.
I want songs that say something, that motivate me while I'm running and give me that boost for the last mile.
Some examples:
https://www.youtube.com/watch?v=1AKP7I0Ul18
https://www.youtube.com/watch?v=ZSS5dEeMX64
https://www.youtube.com/watch?v=QGJuMBdaqIw
Believe it or not that last one is awesome while running.
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I'll take just the Mulan song thanks.
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also fit girl thread
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https://www.youtube.com/watch?v=c2EJMd7ZN7w
>not lifting for low test waifu grimes
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>tfw i can eat whatever the fuck I want and still lose weight thanks to based intermittent fasting
Why are you still eating baked chicken and broccoli like a bitch ass nigga? The hodge twins eat fast food every day and they are /fit/ as fuck.
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>>38031454
It's all about test levels
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they roid and will probably die of heart problems sooner or later.
iifym is for retards who want to cut corners in life to look good, but don't realize what is equally important is your heart, mind, and the rest of your body and mental health.
>eat fast food everyday but by the time you're in your late 20s you'll look late 30s/early 40s or worse
>eat fast food everyday and it eventually catches up to you and you feel like complete and utter shit despite looking good
no to mention that it means you can't cook worth a shit.
no thanks jeff.
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That's all they eat in a day, and they only do it because people like watching them sitting around eating it.
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How many of you can actually press lmao 1 plate?
I just recently started lifting (again) and was squatting 60kg today. During rest I figured why not try how much the weight would actually feel like to overheadpress... I couldn't even move the bar.
With all over lifts - except maybe benchpress, but there it'ts mainly a psychological thing - I can at least imagine lifting huge amounts of weight. Will I ever make it to 1 Plate OHP?
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Sure dude I believe in you
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max was 165lb at about 142lb bodyweight.
then injured myself trying to add 10 to my 250lb bp. Can't imagine where i'd be if i'd kept lifting the past 6 years. take it from me, keep going.
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>>38028793
how manlet are you lmao
Anonymous
Cool shit that /fit/ can do 2016-07-23 17:47:47 Post No.38026657
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Cool shit that /fit/ can do 2016-07-23 17:47:47 Post No.38026657
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Cool shit that /fit/ can do
Anonymous
2016-07-23 17:47:47
Post No. 38026657
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Ok guys besides lifting heavy and the ability of not having a gf, what cool shit can you do?
No, it's not a full flag yet and yes, I do legs
>Calisthenics
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>>38026657
Can do pic related
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My climbing buddy can do 3 onehanded pullups
that always drops jaws and soaks panties
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how do you even practice for this?
Who else is incorporating pokemon go into their routine?
>Run to Pokestop
>50 squats
>Run to the next pokestop
>50 pullups
>Pokestop
>overhead press
This way I get gains AND level up.
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>>38022455
>50 pull-ups
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>>38022455
AIDS
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>>38022463
The pokestop near my house happens to be a gym so I go in and do pull ups.
I still don't understand why you guys look up to Arnie. I litterally have no respect for anyone who uses steroids.
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>>38035511
dubs of truth
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Hope you don't respect a single professional sportsperson then.
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>>38035543
>implying everyone uses gear in professional levels
ok
What do you bros think is wierder?
>benching more than you squat
Or
>squatting more than you can dead lift
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>>38032842
Benching more than you squat.
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>>38032842
The former.
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Benching more than you squat.
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Will taking modafinil fuck up my health?
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>>38029789
unlikely
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It's a very strong carcinogen so yeah probably.
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>>38029789
No ur still gonna be a fag
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which body part is the sexiest on a woman ?
I'm going with hamstrings and abs
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>>38028763
Yeah wow, so sexy.
Faggot.
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>>38028763
Neck
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>>38028763
Legs. I'm talking hams, quads and calves though. I have an extreme leg fetish though so I'm biased
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>The average natty "bodybuilder" after training intensely for 1.5 years naturally
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Looks more like those kids who know nothing at all about lifting and quit after a couple months.
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>and ate like shit
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closer to truth than any of you would like to admit
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ITT: Natty physiques only.
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>>38015644
Would cave people really have muscles like that?
I mean 95% of the shit they did required endurance, rather than strength, and they probably couldn't eat enough, let alone protein, to sustain such a physique
Anonymous
Arched back is cheating 2016-07-24 07:11:49 Post No.38034117
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Arched back is cheating 2016-07-24 07:11:49 Post No.38034117
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An arched back is cheating. It is no different than a high squat. You're shortening the rom to move more weight.
Women typically twist their back up like they have scoliosis because women are weak and must have the bar path travel three inches for them to press their all impressive 300 pounds.
A slight arch is ok, it is actually good for the back and gets the legs involved. This bullshit of having your chest right at the bar with part of your ass technically still on the bench because its "within the rules" is trash
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>>38034117
Nope! Arched back is fine sorry bud
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>>38034117
delete this whole fucking post.
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i could care less if it's cheating or not, if i don't create a big arch (i.e. feels like i'm resting all weight on my traps) i get shoulder issues INSTANTLY. simply pinching the shoulder blades never worked for me
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daily reminder i can kick every single one of your asses.
>muh gains
>muh reps
>muh supplements
>muh steroids
none of this means shit.
i have 4 years experience in jiu jitsu and 5 years in boxing.
i dont lift any pussy ass weights (they train useless muscles). i train cardio and body weight exercises for FUNCTIONAL strength. notice how UFC fighters don't look like faggy bodybuilders?
if any one of you fuckers tried to come toe to toe with me you'd be gassed in 8 seconds flat because of your big unnecessary roided out muscles and the fact that you lazy fucks never both to train cardio
not to mention you'd have limited range of motion because of said unnecessary muscles
which means i'd slip in a punch with ease and deck the fuck out of you
remember that... bitchbois
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>>38031885
I have a gun
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Daily reminder I own a gun.
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>>38031885
See your oneitis licking chad's abs on facebook again OP?
It's okay, maybe if you start lifting you can finally get a gf as well, no need to be mad.
750g chickenfilet a day. Will I make it, or die hating chicken?
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What? Thats normal.
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>>38023165
No it's not.
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>>38023173
t whey industry
Anonymous
/FIT/ - Fit Ideals Thread 2016-07-23 08:31:52 Post No.38022768
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/FIT/ - Fit Ideals Thread 2016-07-23 08:31:52 Post No.38022768
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/FIT/ - Fit Ideals Thread
Anonymous
2016-07-23 08:31:52
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>Ctrl + F "ideals"
>No results
Let's fix that.
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>>38022768
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It's good to be here.
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>>38022768