Archived threads in /fit/ - Fitness - 6543. page

Impossible natty

like 4 days because he looks like shit

>>37995448
Oh right, I forgot you have to have steroid delts bigger than your head for /fit/ to jack off to you.


Big Mike deadlifted 420 pounds when he was 18.. after just starting lifting.

skelly

>>37995277
Tren and stop being a mouth-breather

>inb4mewltards

Well one thing, my weak jawline is just a pet peeve. I hate the way I look and I want a stronger,chiseled jaw. I'm just afraid my girlfriend notices my weak jaw.

>your thoughts on nicotine as a nootropic

gwern has written pretty much all there is to read about it on his website.

/r/nootropics is pretty much as good as it gets online. if you want more information about noots, then that's the place to go.

nicotine is awesome.

it just sucks that it's insanely addictive.

if vaping weren't a fucking meme-fest i'd take it up to feel that sweetspot of productivity again.

>>37995224
Yeah I've been there and read all up on it, I guess I was more so just asking for advice on the good evening stimulating bit.

>>37995085
Lose more weight, spot reduction isn't going to work.

Imagine your body fat as a balloon. You can't change the shape of it, you can only control how much air is in it.

God damn younger me for being fat.
If my lower pooch would just fucking flatten out I'd have my goal body.
I don't have loose skin, but I'm pretty sure that area IS my loose skin.

>>37995044
Read the sticky

>>37995044
>3x10 goblet squats 20lbs

the fuck? that's like not even the bar. read the sticky faggot

>>37995044
I shaved 3 minutes off of my 2 mile time in 18 days. Define gains.

pls kys

I'm hitting deads tomorrow and i think i can hit 305x9.

Gonna kill that shit boys.

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>be me
>age 20
>have this huge crush on a girl
>start talking to her regularly, eventually end up dating
>2 months into the relationship she asks if I want a threesome with another man
>I hesitate but say "ok, if we'll do it with another girl after"
>all is well
>she'll pick the male and I get to pick the female
>the night of the threesome some guy walks in who she's friends with
>Not too bad looking, skinny, don't feel intimidated by him
>after quite a lot of drinks we start getting it on
>we are kissing her neck and generally playing with her
>she pushing us away and says "I want you guys to make out"
>I'm slightly nervous but the alcohol gave me a fuck it vibe
>we start making out and playing with eachother's nipples as she watches
>moments later we're back at her again but the guy keeps stroking my back and trying to grab my penis
>the night goes on and on and we continue to drink throughout
>somehow end in a position where I'm near his penis and he pokes it towards me
>gf says "suck it" and I stupidly do
>we continue to have sex and the night ends

I don't hear from my gf for a few days and get a test saying it's over. I freak out and ask her why she says "I only dated you because my gay friend wanted to have sex with you"

I didn't really have sex with him but I did suck his dick and rubbed his asshole

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>>37994956
your friend must be a retard.

>>37994956

If you drop the empty barbell does it float?

That and "Do you count the bar?" have opposite answers.

Some people like to count the bar just to inflate their numbers.

I wouldn't worry about it seeming "weaker" than him just cause he benches "225" and you bench 180, just remember that people who count the bar are only cheating themselves

>carbs
>ever important for anything
lmao

carbs won't do fuck all for you unless you do a shit ton of cardio, eat a shit ton of carbs, and then do more cardio.
other than that, carbs are pointless and do nothing

>>37994631
It doesn't really matter. Any differences are pretty negligible.

>>37994657
>[citation needed]
>what is muscle glycogen.

Impossible

You'd need tons of roids and god tier genetics like him

Have God-tier genetics

>>37994639
Damn. You're sure he used steroids? I genuinely have no clue. Google gave conflicting answers.

How much did you go over by?

I wouldn't go with lifting, but cardio/HIIT is probably fine.

Alcohik calories are pretty much ready to burn.

>>37994704
Trying to keep it under 1500 whenever possible to try and lose weight. I did two hours of physical activity (I walk to work.) that equaled to around 1000 calories. My total food today was 3285, which isn't great, but I feel like the four shots were too much. So I wanna burn off around 700 before bed time.

>>37994498
i listen to like 1-2 minute songs between sets to get myself pumped

usually a punk song fits the bill for being hype and being that short

>the awkward beta who got kinda jacked and now dances between sets weirdly attempting to be alpha

>>37994498
When im in between sets for pull downs and the beat is sweet i do a little sperg dance i don't give a fuck

>>37994481
2(two) hours after you wake up. Gives you enough time to get some food, caffeine, shit, etc.

Early in the morning only because the gym is empty and you can do your workout and get out without having to wait for equipment.

>>37994481

Tell your body you're going to work out in the morning, but then workout in the afternoon/evening.

This will confuse the muscle and shock it into growth.

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>>37994435
>Attempting 40 to 50 pounds in 1 year
>not mostly being fat
>natty

Not happening.

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>>37994435
oats, milk, avacados, various fruits, pasta

>>37994584

Nah I'm fine with it being mostly fat. Being a fat fuck with some muscle is better than being skinny.

It's a mystery of the universe, lad

>>37994434

they're just awful.

>>37994434
>not living in a part of the world where this doesn't happen.

there is like 1 indian guy that goes to my gym and i feel bad that he isnt white like us

>>37994388
you're literally fine

>>37994388
Wut r doms

>>37994388
>ow my arms hurt because I finally used them for something other than jerking off: the thread