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My wife is a cuck I guess.
During some talking I opened up about how I find muscular women attractive, and she told me she finds them sexy too and would find it interesting to watch me have sex with one.
Where would I go about meeting muscular women?
inb4 gym
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>>38064782
Tinder, dating websites, the gym.
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>>38064782
>implying you would attract a muscular woman
Your wife is testing to see if you are still attractive on the sexual marketplace. If you are unable to attract a muscular woman she will probably leave you.
>believing a woman when she says she wants to be cucked
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>>38064810
>I've never had a conversation with a real woman
Anonymous
Why my nipples are located in wrong place? 2016-07-26 20:15:23 Post No.38064679
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Why my nipples are located in wrong place? 2016-07-26 20:15:23 Post No.38064679
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Why my nipples are located in wrong place?
Anonymous
2016-07-26 20:15:23
Post No. 38064679
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Wtf
I hate being an asian
31 Posts / 9 Images
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>>38064679
Were you a fatty before you got fit?
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GENETICALLY INFERIOR
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>>38064679
You look like you're melting away kek
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>walk into gym
>see guy in MY squat rack
>wtf is he doing....
>mfw he is doing OHP in the squat rack
>turn 360 degrees and walk away
33 Posts / 10 Images
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>>38064609
Don't ever post again
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>>38064609
delete your post
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I always OHP in the squat rack, mainly 'cause I've always squatted right before it, and there's always one rack open.
I tried to OHP without a rack (and mirror) and overarched my back for the first time ever, almost snapped my shit up. Never again.
Do any of you guys not count calories? How are you doing? Did you lose/gain weight how you wanted? Pics? Tips?
11 Posts / 1 Images
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>>38064545
I counted them for a year, lost 40kg. Now i eyeball them most of the time. Just weight everything you eat and log it in mfp, takes like 20 minutes of your day at most and it's 100% worthed
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>>38064592
what do you do if someone else cooks or in a restaurant?
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>>38064622
eyeball them most of the time but it really doesn't matter if it's once in a while, the most important thing when cutting/bulking is consistency. If you fuck up one day don't get demoralized and quit, shit happens but consistency is key, eventually in 365 days if you fuck up a little 30 or 40 times it's not a big deal (unless you go out of your way and eat like 20k calories then yes it's a big deal)
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Bench is above squat and getting on par with deadlift. OHP on par with squat. My triceps are insanely strong for no reason,
H-How bad is it, doc? ;_;
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same here, I bench more than deadlift or squat
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tl;dr: your legs are shit
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you got it all wrong m8
your legs are insanely weak
Going to the gym tomorrow for the very first time. I have always worked out at home but Dumbbells and running can only go so far. Is their anything I should know when being in a gym? Should I wipe the machines after use? How long can I be on one? Does the locker rooms have locks or do I need to bring my own? Is it ok to change infront of kid in the locker room? I don't want to expose myself to kids.
26 Posts / 2 Images
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>Is it ok to change infront of kid in the locker room? I don't want to expose myself to kids.
How do you even start thinking that this could happen? Are you afraid of something?
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>>38064458
are you a closet pedophile?
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Just don't act autistic, and if you are autistic, put in headphones. Also, don't work off the rack, curl in the squat rack, lift with shit form, be a gains goblin spotter, or wear basketball shorts.
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requesting zyzz workout infopic
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steroids until heart failure
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pls
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How do I fix this mess? It's demotivating as fuck.
5'9 163 lbs. About 7 months. I cut and got small as fuck.
I started bulking, counting macros and everything and the only things increasing are my lifts and my belly.
Should I cut back down to the non-existant muscle or should I stick it out?
23 Posts / 2 Images
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>>38064246
Bulk but slowly on not so high calories. Slow gains with low fat increase.
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>>38064264
I was doing 500 over maintenance. Guess I'll go down to 300
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>>38064335
Did you forget to lift? How have your gains been? Any lifting progress?
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Hey /fit/! I just watched "The Machinist," and I absolutely loved it. How do I achieve a body like Christian Bale? What do you think his diet/routine was? Pic related.
29 Posts / 6 Images
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tuna and coffee irc
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>>38064242
Auschwitz xf
Final Solution xf
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>2000 calories per cup
Honestly would there be a big downside to introducing gasoline to a bulk?
Only a cup can't do much harm, can it?
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>>38063962
Good question. Try it out and let us know man.
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>>38063962
But seriously, edible fats and oils have a similar amount of energy per unit volume.
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It's a hydrocarbon, so it's basically water and carbs. Go for it.
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Have you worked out today to honor Mars, the God of War and Peace?
25 Posts / 4 Images
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>>38063938
yes
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how do I achieve those calfs
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>>38065215
March all dayxF
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Mass gainer --> 100g (3 scoops) = 382 Calories
http://www.myprotein.com/sports-nutrition/hard-gainer-extreme/10615587.html
Whey Poweder--> 100g (4 scoops)= 412 calories
http://www.myprotein.com/sports-nutrition/impact-whey-protein/10530943.html
Are mass gainers a meme?
Can anyone recommend a good mass gainer that has a shit load of calories without having to add 5 scoops?
11 Posts / 1 Images
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The one on the picture is shit, i have it right now (chunky af)
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why would you opt for a mass gainer instead of GOMAD (or just Some MAD)
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Isn't mass gainer like pure sugar?
Seems pretty retarded to me.
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Been lurking here for months but going to a gym for a first time ever, any last minute tips?
ps. love you manlets
27 Posts / 8 Images
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>>38063838
tip the receptionist
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>>38063844
this, seriously
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>>38063838
Blame smells and unwiped benches on pajeet
>tfw smoking 75 cigarettes a day
Anyone here managed to quit?
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>tfw never started
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>>38063804
How do you manage that? I already feel awful after ten.
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>>38063804
Smoked 40 a day quit by cutting down first until I was at 1 a day than quit
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Stretchmarks thread.
Post them!
25 Posts / 6 Images
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>>38063743
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My erectors. For me to have stretchmarks is confusing to me, because I'd more likely be underweight than the opposite, basically.
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eat moar collagen