Archived threads in /fit/ - Fitness - 6311. page

I just finished eating it but I made some tacos (whole wheat tacos of course) with ground turkey, black beans and brown rice and a spinach salad.

>>38417144
get the fuck outta here with your fuckin gerbil food

>>38417144

>red meat, potatoes, and a handful of broccoli

Standard American Dinner

>not doing both

Why do so many lifters think they have to limit themselves to a single particular training method?

>>38417094
Personal preference. For flat/decline bench, I like barbells. For incline bench and OHP I like dumbbells.

>>38417094
you can load barbells much heavier than dumbells and they don't require spotters for heavier loads. Good luck goblet squatting 300 pounds for example

>>38416999
Wtf? Are people actually worried about bleeding from their nips during a long run? Sorry man I've never taken such precautions- just buy a looser shirt I guess

>>38416999
>doing a mud run
Go shirtless. Or use tape. Or get bodyglide. Or Vaseline. Jesus Fuck it's not rocket surgery.

>>38417289
>just buy a looser shirt I guess
It can still be very irritating because then it'll be brushing across your nips even more. I got an irritated nip just in two miles once.

Serious though just follow >>38417395's advice. Tape that shit up.

>homeless chicken breasts
someone please draw this

>>38416801
yeah its a meme, the goat zyzz proved it long ago...

>>38416846

He died of heart failure. If he did more cardio..

>>38416962
yeah...

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Take it as a cheat day. Keep doing what you know is best.

Don't punish yourself for mistakes, learn from them and better yourself.

Your going to shit pretty nasty.

>>38416455
Whataburger, glorious choice of cheat meal anon.

Enjoy

does he lurk /fit/?

>>38416443

Hey Terry,

we love you man.

>>38416443
hi terry

take the time you spend on fit and use it for liftig

>>38416334
hot pic

I have 12 units last sem with a job.
I made it, although there were days when I'm too exhausted to continue.

I barely survived. I think you ccan do the same.

Read the sticky.
Or yeah if you want to not look like shit but that's not enough to look hot.
But shit you're a Manlet so you're pretty much screwd

>>38416303
I just want to be othermode.

how do I do that?

I'm not manlet, just a spic.

>>38416363
*slow claps*
*steps out of the shadows*
Heh... not bad, kid. Not bad at all. Your meme, I mean. It's not bad. A good first attempt. It's plenty dank... I can tell it's got some thought behind it... lots of quotable material...
But memeing isn't all sunshine and rainbows, kid. You're skilled... that much I can tell. But do you have what it takes to be a Memester? To join those esteemed meme ranks? To call yourself a member of the Ruseman's Corps? Memeing takes talent, that much is true. But more than that it takes heart. The world-class Memesters - I mean the big guys, like Johnny Hammersticks and Billy Kuahana - they're out there day and night, burning the midnight meme-oil, working tirelessly to craft that next big meme.
And you know what, kid? 99 times out of a hundred, that new meme fails. Someone dismisses it as bait, or says it's "tryhard," or ignores it as they copy/paste the latest shitpost copypasta dreamt up by those sorry excuses for cut-rate memers over at reddit. The Meme Game is rough, kid, and I don't just mean the one you just lost :^). It's a rough business, and for every artisan meme you craft in your meme bakery, some cocksucker at 9gag has a picture of a duck or some shit that a million different Johnny No-Names will attach a milion different captions to. Chin up, kid. Don't get all mopey on me. You've got skill. You've got talent. You just need to show your drive.
See you on the boards...

>>38416140
The crazy cuisine general tsos (or teriyaki) plus the big bag of frozen broccoli.

Pop tarts and rice Krispy treats plus Kirkland granola bars, try to ignore.

chicken thighs, greek yogurt, plain walnuts, frozen veggies, rotarisse chicken

Yeah the Kirkland frozen boneless chicken breast are always my must buy. Individually wrapped and much better quality than my local grocery store.

>>38416136
Strangle monster 3x5

>>38416136
Sparta kick till failure

>>38416136
Heracles was descended from the Indo-European elites who conquered the native people of Greece 5000 years ago

Indo-Europeans are known for gaining muscle easily and being tall

indigenous people like Bantu tribesmen or Mayans tend to be descended from short little people who aren't built to put on muscle

Probably maori and other polynesians come close to europeans in terms of putting on muscle, and have thicker skulls too

Beats by dre are pretty good

>>38475193
let me guess.. you also have an iphone?

i bought a 6$ pair of panasonic earbuds off amazon that lasted me 9 months. tough to beat that. also solid sound quality for the price.

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All the girls who told me I was unattractive motivated me to start.
Gym opens in a few weeks, doing C5K until then.
I hope i make it.

>>38416114
>you are great like this, but if you get fit, you will be perfect

i miss that girl

>>38416098
I was introduced to lifting by a friend. After that I took it upon myself, and now I have /fit/.

You'll need money, 8/10 looks and just not being fat should be fine.

>>38474795
this

Imagine her world.

Every guy who meets her falls in love.

She will try to get the best guy she can get which is usually Chad.

zyzz was actually aesthetic.

Fuck, you've made me realize I've been browsing for 9 years already. kms

>>38416082
That's funny I'm completely the opposite. I may be addicted to fourchan but the amount of stuff I've learnt here that you just don't learn anywhere else is phenomenal.