Archived threads in /fit/ - Fitness - 6285. page

no offense but can you plz uncensor.. for siensce

TAMPA
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>>38451121
>>38451220
Yeah I mean I know this is /fit/ but if you could contain your raging homolust for a few minutes I genuinely need help

Saturday is going to be the first time I fuck this guy, I want him to like me.

so much autism in one picture

>>38451075
no u

shameless self bump

OP's a fag

Rule #4 natty bros always talk about how great they feel as the result of their natty lifestyle.

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>>38451059
>>38451170
you are a pathetic waste of space you dumb motherfucker

>>38451041
>10 minute farmers walk
Pick heavier dumbbells m8

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>>38451041
>not going to a gym with a strongman track

Pick a better gym m8

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>>38451897
What's that pussy shit

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Repent your sins to the grouse of wisdom.

Aware me on power bottom

>>38451019
>An experienced bottom who loves cock so much, he wants to get pounded as roughly & aggressively as possible. The harder the better. He can take it like a champ with no pain. A power bottom doesn't just passively lay there, he pushes back on every thrust from the top. Sometimes he'll do all the work and ride the top like a mechanical bull until they both explode with ecstasy.

>>38450817
Only thing I workout with is Linkin Park you dyel Pajeet

>>38450833
Thanks. Anyone else?

I go to the gym with a friend but otherwise I wouldn't be able to.
I find that while doing an exercise the panic starts but usually afterwards it's gone

Then why don't you go back to /a/?

>>38450664
The mind and body are not separate anon.

If you allow your body to become weak and unhealthy your mind will soon follow.

>>38450675
>implying I need to move weights around in order to educate myself on science, math, and philosophy

Gave me a good chuckle, enjoy your anger in five or ten years when the biological technology I create renders traditional fitness techniques obsolete.

>>38450468
me

http://www.ncbi.nlm.nih.gov/pubmed/26920240
>Although there has been historical64 and recently revived65 interest in chronic adaptation to high-fat, low-carbohydrate diets, the present evidence suggests that enhanced rates of fat oxidation can only match exercise capacity/performance achieved by diets or strategies promoting high carbohydrate availability at moderate intensities,64 whereas the performance of exercise at the higher intensities is impaired.64,66 This appears to occur as a result of a down-regulation of carbohydrate metabolism even when glycogen is available.67 Further research is warranted both in view of the current discussions65 and the failure of current studies to include an adequate control diet that includes contemporary periodized dietary approaches
>in general they appear to reduce rather than enhance metabolic flexibility by reducing carbohydrate availability and capacity to use carbohydrate effectively as an exercise substrate. Therefore, competitive athletes would be unwise to sacrifice their ability to undertake high-quality training or high-intensity efforts during competition that could determine the outcome

nice meme

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>>38450610
I didn't say /OccasionalSpikesOfHighEnergy/
I said /EndlessEnergy/

I didn't say it can match muscle glycogen for anaerobic stress. No one does. I said cardio, dipshit.

oil = diesel. slow, stable, high storage capacity, no penalties for overfilling, burns clean.

sugar = rocket fuel. if used properly, can provide super boosts. however it is unstable in the body, time sensitive, burns dirty, has very small storage capacity, overfilling the storage can have devastating effects on health, and it also fuels bacteria, viruses, fungi and cancer.

I believe that soldiers, firefighters/policemen/paramedics, competitive anaerobic athletes, and furniture movers should be sugar burners. The intense bursts of rocket fuel they need can only be produced by sugar.

Everyone else though, i.e. most people, ESPECIALLY sedentary people, should be in keto.

>>38450350
not important. it's always better to drink ice cold coke.

>>38450373
/thread

>>38450373
>this
You'll never find anything more refreshing to your body than an ice-cold coke, OP.

Straight outta the hills have eyes man. Bet she looks good taking the BBC though.

Gf? Haha did you mean pig?

Get rid of that "mustache" and get your hair cut short and you won't look autistic anymore.

>>38450248
No

>>38450248

>job
>gym
>grades
>partying

Pick only two at a time.

>>38450248
yes if you make routines and do everything correctly you can.

lyposuction

>>38450086
Fpbp

>>38450070
You alter your lifestyle to become more healthy in the long term instead of assuming you can find some kind of magic diet that will solve your problems quickly and permanently.
You're not going to make your deadline.
You're not going to live a good life until you accept control over it.

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>I will never get to thank or hug Zyzz

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> it's all gonna be good

>>38450028
My motivation comes from hatred for my job. I keep telling myself that if I'm not 40 pounds lighter by the end of the year so I can join the military, I will end my life. I refuse to spend another year in that factory.

>>38450028
my motivation is the gains ... and also being pre-diabetic

I grew up with my father having type 2 diabetes and saw what he went through because he didnt want to be active to control it.

Seems like a really bad ride so Im trying to avoid that as much as I can.

Do it for your self senpai

do a lot of cardio and drink a lot of water.

put aside time to motivate yourself

SS + GOMAD

Y-y-you can w-work muh dick. Shake t-that ass
Be my gf, please

read sticky x f