Archived threads in /fit/ - Fitness - 6279. page

>>38459890
I slept 13 hours and now I'm wondering how I'll manage to fall asleep in 10 hours so I can wake up tomorrow in time

>>38459890
>4 am to 2 am - sitting at the computer desk

please end my suffering

>>38459890
Compulsive masturbation and 16 hrs of sleep, mostly.

not even kidding:(

>Always unsure of your squat form
>writhing in anxiety of perfecting it

End it

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>mfw OHPed 1 pl8 with strict form for reps today

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>>38459925
>Can only bench bar
>can only OHP bar
>focus on OHP
>2 months later OHP 65lbs strict form all vertical
>Go bench and work up to 95lbs bench
>65lbs OHP = 95lbs bench
>I'm so happy

>>38459799
Taste.

>>38459799
decent source of potassium, all (but white, i think?) have a decent amount of antioxidants, taste, high satiety index, taste.

>>38459799
Cut that shit out forever.

>Fattening carbs.
>High glycemic load.
>Not a fucking ounce of fiber.
>They are not that tasty.

That's some horrible programming.

>>38459739
>20 mile run at 4:50 a mile
Literally homicide to your gains

It's silly

>crunches, 50 reps 5 sets

Why the fuck?

>>38459721
Cuz, I want sum fuk bb

>>38459721
your butt hypnotized me

>>38459721
I'm wondering what sucking a fart out of your butthole would taste like.

>>38459673
START MINDFULNESS MEDITATION NOW!

i havent myself,but ive heard it helps you live in the moment.its gonna be hard,but you gotta do it.

also,if you're like me,your mind is emptier in the morning,no distractions yet,use that,train in the morning.

Just do it gee... Don't know how stupid you must be to always do mental masturbation "oh how cool would it be to be fit"

Just get off your ass and do it.

It's literally that simple autist.

>>38459673
I think I can relate. It's kinda unclear exactly why your mind is preventing you from working out. Fear of judgment? Fear of failure? I'm guessing it's one or both of those two. Either way it sounds like you're making excuses for yourself not to work out. There is no try, only do. You either work out or you don't. Count back from 5 and when you get to 0, go to the gym and get a membership. Repeat this process for going to the gym. You will realize you're giving your thoughts way too much power. Less thinking, more doing. Shit works

>>38459652
>liking girls
It's like you haven't learned anything from browsing this place.

>having any concern for a girl who hasn't expressed interest first

>>38459687
what if she expressed interest and is suddenly not answering messages ?

Better amputate before they get gangrene

>>38459672
I realize it sounded stupid, but they're pretty damn swollen.

>>38459651
I though the picture was a burn victim. Man dream vision is pretty spooky4me.

There are these gels you rub on your skin. I use those for my TRT. I heard that more is converted to estrogen if you take it that way, but apparently it's not a big deal with TRT size dosages. Of course, TRT levels won't make you jacked at all.

>>38459452
no legal supplement will help you with test, aside from pro-hormones, which are basically less effective steroids with more side effects. supplements that actually boost test will not boost your test enough to make gains. the only thing that will happen is that your libido increases and you will become more aggressive.

tl;dr - stay natty or just buy test

So if you go on TRT it has no affect on your gains? I find that hard to believe.

>>38459444
>favorite lift
pull up

>worst porn
trap fucking a guy up the ass

>least favorite lift
OHP

Performance

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>>38459444
Favorite - Dead lift
worst porn- 'brothel cam'
parents- love em to hell
least favourite- Squat
training 50/50 for both

>>38459444
Pull up
Probably some gay shit
Got my dick sucked by step brother
Idiots but i love them
Squats
Aesthethics

>>38459391
You are lifting weights in an air-conditioned gym, eating good food and sleeping under a roof every night. Please explain to me how this makes you a warrior or on par with a Roman centurion or a Greek hoplite.

>>38459531
we have feels now

>>38459531
It doesn't that's why he said:
>is the closest we can come

>>38459266
there are like so many more effective ways for losing weight than yoga.

>>38459276
I'm really overweight so I don't want to damage my body

>doing yoga to lose weight
>I want to lose a lot of weight
Ask me how I know you're not going to make it.

inb4 "yoga can be exercise!"
Yeah but only if you're really focusing on utilizing specific muscles, in which case you're still better off doing real exercise. Ain't nobody getting DOMS from child's pose.

This is a professional fighter's weight-in.
He has worked with nutritionists and trainers for a whole week only to get the his weight down as much as possible and don't go over the limit.
He is literally starving, weak, and not too far from collapsing.

>>38459074
this.

Cuts are fucking horrible, they get it over with and re-hydrate as much and as quickly as possible. It's not healthy to stay at that physique for long at all.

He looks like shit.

was it a girl

>>38458870
Its always a girl

>>38458852
u're're a homo get gud

>>38458836
use 1%milk anb only half gallon. also do SL

i look like this and i fucking hate it, the lateral fats bother the shit out of me but im also too scared to go cut harder and risk looking much smaller than this.
life truly is suffering

No. GOMAD is retarded and SS only uses OHP/Cleans/Pullups for upper body.