>are fleshlights/onaholes actually good for ED, deathgrip, and stamina?
>what can you say about jelqing?
>thoughts on nofap/noporn?
>>38560775
i had some condition called frenulum breve.
which ended up in surgery. it made me 3 months having to stay away from masturbating and getting an errection. otherwise the stitches would tear.
long story short. after 3 months and stitches gone i felt like a 14 year old boy again. seeing a simple tit made me almost explode.
i doubt i would have made it that far without the stitches.
forgot to include polls
http://www.strawpoll.me/11142117
http://www.strawpoll.me/11142143
>>38560869
i'm curious. that's about 90 days which is standard reboot time. i'm assuming you didn't watch porn during that time. did you notice any of the reported benefits of masturbation or porn abstinence?
Post university.
Talk about your uni's gym.
Find a gymbro.
Do whatever.
Reporting in.
Otago uni.
This question goes to everyone. What's up with all the Asians wearing every gym accessories under the sun.
I'm talking about gloves, belts, knee sleeves.
>>38560163
german uni in hessen here, somebody close?
'sup /fit/. Just finished a bulk from 105-126 lbs at 5'3.
Pls rate pls no bully.
Whore: Check
Dumb: Check
Ugly: Check
I'm being sincere.
>>38558606
7/10 made me reply
We gonna need a timestamp on this
>>38558606
marry me
Weightlifting.
>>38554095
>Being a natty
>eating a lot
Literally no one did this in high school. People didn't buy pills/protein power/preworkout unless you were one of the rich kids. My first year I gained 36lbs. After that I just eat like a normie and dont shit twice a day and still making gains
No /run/ thread? Let's make it a bit more general and include other forms of cardio as well. Swimming, cycling, hiking, whatever else do you like doing?
Did you run today? Cycle to work? Swim? Just went for a walk?
Calling upon marathon guy from yesterday's /run/ thread, or someone who combines long distance running with lifting.
How many times per week do you guys lift? I'm trying to get into half marathons, but I'm having some difficulty fitting lifting in.
>>38551427
I was jogging in the mountains last weekend and took a new path with a bit more of an incline then I could handle and almost fell off the side of the mountain. Luckily a barbed wire post caught me. Good times
I just read that cardio can damage your heart wtf guys :( http://breakingmuscle.com/endurance-sports/endurance-training-is-bad-for-your-heart how legit is this?
WHY exactly, are, you, not, roiding yet?
I don't get it. Care to explain?
>>38548387
I'm afraid of being caught
Oh boy it's this thread again.
>mfw roid shilling
>>38548387
Pricey
No way of guaranteeing purity
No way of monitoring health during cycles by a professional
You're pussying out on just dieting and lifting
Unhealthy
Looks scary after a certain point
Post videos or describe issues you are having with squats and I will do my best to help you find a way to improve. There is no such thing as a person who cannot squat, just those who have not figured out what wall is holding them back
Redpill me on squatting with long femurs Dr. Autismo
>>38547848
Ankle mobility you fucking meme.
>>38547848
squatting with long femurs is just different. you are going to be more bent over and have much more work to put in with the lower back and its connection into the glutes. Make sure that you keep you internal hip rotator's nice and loose with some foam rolling and lacrosse ball rollouts, so that you can get a nice wide stance.
What do you think about my body for 2 years ?
get leaner
train forearms directly
>>38558820
did you forget leg day every week the last few years
you forgot to squat and do abs. Your chest and arms are great though!
Here you go buddy
Thanks
Went on a 7 hour walk with quad doms
I need a wheel chair right now
>>38556064
LEG DAY GOT YOU LIKE...
XDDDD
I never shower at the gym.
It's always a hassle, packing clothes, having a padlock and keys, using flipflops in the shower to avoid touching the floor (which is bacterial lava), getting undressed in front of straight old men and so on.
I live 3m away from the gym by car, so I always just leave sweatstained, awkwardly wave at the girl in the front desk, and then drive home to shower and get ready for work.
But winter is coming, and I'm afraid I'll catch a cold if I do that. I also don't want to bring a hoodie with me and carry it everywhere in the gym. And if I put on a hoodie over my sweaty t-shirt I'll have to clean it every other day.
How do you guys handle it? Don't tell me you all go through the hassle of gym showers
>>38555691
Just grow the fuck up and shower. Nobody is interested in your dick and most will stare down the floor just like you will do.
>>38555691
my gym doesn't even have showers Tbh
>>38555691
don't be autistic
>tfw driving home from the gym at night
>tfw never had a girlfriend
>working out for hours every day the last few years is the only thing that distracts you from being lonely
>see all the happy couples and cute women walking about
>most of them have tiny smiles they make while for their walk
>they all have probably had sex and my 23 year old, 6'2", 200lb /fit/ self is still a virgin
>sudden urge to drive back to the gym and work on X body part some more
>sudden urge to cry also
Can anyone else relate?
>>38554620
yeah i know dem feels mate, keep pushing
No faggot
>>38554620
Yes but on top of that I'm 5'7
Women, try to talk to me but i sperg out, my tongue suddenly feels heavy and i sound like a retard
Help
Am I ugly or do women really have it so easy they they are comfortable aiming above their station?
>>38545811
you forgot to say that it was a joke post bro
just like I do every time I start talking about sending mail bombs to prominent politicians and educational institutions (TOTAL JOKE OK, NOT SERIOUS POST)
>>38545776
Dude its online dating.quit that shit and meet ppl irl
girls like that get over 50+matches a day
if you open up with the most generic shit shes just gonna ignore you
make a fake female account and see what they have to deal with
do you realize that female privilege only exists because males give it to them right?
>>38545811
You know what to do
God does not play dice with push-ups.
>>38540279
wow his legs look like a cows but with incredibly short lower legs
L
Do you fags actually play sports or do you just lift?
>crossfit masterrace reporting in
Jesus you posted this question and then repped crossfit? Hahahahhaahhaa LOL!
Not an athlete myself but thankful for a handful of friends who were former college athlete and got back into lifting after they quit their sports. Their knowledge of workouts, nutrition, and bodies still impressed me. They're the weird guys doing box jumps or overhead squats yadda yadda. Look like idiots in the gym but in better "shape" than the vast majority
>>38554021
College football QB
>>38554021
I play div1 tennis and professional events on break
>fall for reddit memes and approach women for first time
>3 different girls today
>make small talk with the cashier at food place: she's very friendly and gives me extra potatoes
>approach girl at library reading inyuasha manga: sperg out about anime, she's like "ummm ok" and wants me to fuck off
>approach girl after math class: try talking about school, she says "yeah oh that's right" stuff like that, not really listening, goes off with her friend somewhere
>0/3
Am I gonna make it?
Sounds to me like u did good with the cashier girl though
Maybe go back there in a few days huh
>only girl who acted even close to friendly was literally paid to do it
Probably not friendo.
>>38552008
You gotta keep at it, not everyone is looking for someone to talk to.