Archived threads in /fit/ - Fitness - 6212. page

>>38525079
that's a pretty table cloth

Was this taken at a hospital?

>>38525079
Just plain disgusting

>>38525075
>giving a phuck about what a slut cares
Kys, faggot

>>38525075
Go on keto high fats and moderate protein intake under 25 carbs but if your like me i have less then 10 carbs a day. Im 170 my fat is 287 grams 1406 calories from fat. 123 grams of protein 406 calories and my carbs are 5-10 grams which comes from almonds. Ive went from 200 lbs to 170 in a month. Or you can water fast for 7 days or eat one meal a day of mostly fats no carbs

>>38525163
Very helpful thank you. Hope that's all working out for you

Ocaeno's newest album
Thy Art is Murder
Dying Fetus
Cattle Decapitation
Alex Jones Podcast
After the Burial
Old Kreator/Exodus/Testament

>>38524893
>>38524965
pls post moar.

I listen the the same shit again and again. YT Yuri Bokya and listen to the songs.

>>38525045
I really only listen to metal when I workout, is there a certain type you like?
Good Thrash: Warbringer, Megadeth, Havok, Revocation, Unearth, older Metallica

Black Metal: Bathory, Gorgoroth, Mayhem, Dark Funeral, Emperor, Abbath/Immortal

Other (too lazy to categorize): Suicide Silence w/ Mitch as lead vocalist, All Shall Perish, Older Whitechapel, Acacia Strain, Fit for An Autopsy, Impending Doom, Abominable Putridity, Cannibal Corpse, Ingested, The Black Dahlia Murder, Lamb of God, Rings of Saturn, etc I could go on forever lol

This is probably my all time favorite workout song
https://www.youtube.com/watch?v=_yE7FiAS0jc

>>38524851
Quit posting selfies on /fit/, faggot.

>>38524851
Why the fuck are you taking photos of fat people you autist? Don't you have anything better to do than take photos for a thread on 4chan?

I laugh at the fph threads but man you're just sad.

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>used to be a server at an applebees
>there was a fat family that would come in frequently
>father was about as big as OPs pic
>literally stunk up HALF the restaurant
>always pray when he waddled through the door that he wouldnt be in my section
>still have no idea how we didnt get any complaints

No way in FUCK would I still have an apetite if I was sitting anywhere near him. The stench made me gag.

>people lift to compete in bodybuilding

Shit is disgusting and gross

>>38524846
>shit genetics

No he's just trying to compete in a bodybuilding show while being 160, that's just pants on head stupid.

>>38524846
competitive bodybuilding is utter shit where only idiots compete

>>38524757
Sweat doesn't smell bad for the first 24 hours
Just shower every day you lazy cunt, even if just a quick one

>>38524757
TRY GODDAMNED MOTHERFUCKING WASHING WITH GODDAMNED MOTHERFUCKING SOAP AND WATER YOU GODDAMNED MOTHERFUCKING DIRTY ASS GODDAMNED MOTHERFUCKING NIGGER DO IT EVERY GODDAMNED MOTHERFUCKING DAY YOU GODDAMNED MOTHERFUCKING DUMB ASS GODDAMNED MOTHERFUCKING CUNT

>>38524757
>he thinks touching his balls and peepee in the shower makes him gay, so he never washes down there, ever
>he wonders why he smells like old rotted shit all the time
absolutely disgusting

>>38524746
maybe. who knows. I'll sub to you though

>>38524755
cool man. i'm uploading a video now so i'll bump again when it's uploaded

i won't make a habit of posting my shit here, i know people get pissed off when youtubers post a lot

>>38524755
took longer to upload than i thought. anyways, check it out if you like

https://www.youtube.com/watch?v=G2-mrOPB3jY

Hello?

Fuck off shill

Hope you like taking it up the ass

>>38524580
roll

>>38524580
How many pushups can you do in one set /fit/? The record in my gym is only 64 and I feel like thats achievable as fuck

>>38524580
rolly polly

>>38524549
fat cunts think they need to start running or going to the gym to lose weight.
when really all they need to do is stop fucking eating

>>38524549
So... that means pizzas are fine?

>>38524579
Pretty much everything is fine as long as you actually eat it in moderation and keep lifting hard.

Counting your calories like a fucking twink is the ultimate faggotry.

You either have to be born into it or somehow transfer your consciousness into an existing Chad

>>38524523
These guys aren't that big, they're just really low bf%.

eat clean with slight caloric surplus, and lift weights.

>dat simple

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>>38524486
>more surface area is bad for squatting

u wot m8?

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>that one guy who replaced his bench with flys

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>>38524486
>not using a standard oly bar for everything

Zyzz was a faggot

No i don't go and watch his flamboyant videos for "motivation"

Not anymore, I will never be as aesthetic as zyzz nor as charismatic and popular, but I'm way strIngersoll, happily married and alive so I feel like I outgrew that phase

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>>38524458
Stronger*

I have no idea what my phone did there

>>38524239
"The" pdf...?

>>38524241
i saw a good pdf once thought it was maybe a thing

>>38524239
Want to see my cock? I am uncut.

>>38524210
Ones that aren't made by fucking kikes!

>>38524210

No, I don't have a scale. I use mirror.

>>38524210
Black digital glass scale.

Why wouldnt anyone have a scale in heir home.