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Is an increase in acne an indicator of increased testosterone?
15 Posts / 2 Images
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>>38537959
It's an indicator of poor hygiene.
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indicator of oily skin
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>>38537959
or a greasy hermit with poor hygiene standards
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How do I get girls to let me do what I want to them in bed?
11 Posts / 1 Images
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>>38537924
ask
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>>38537924
Chloroform
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>>38537929
That doesn't work.
>>38537931
Too expensive.
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I have 12 days to lose 33 pounds
How do?
19 Posts / 3 Images
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>>38537642
cut off a leg
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very carefully
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>>38537642
look up 'ECA stack'
it's caffeine, ecahendrine or something like, and a bunch of fully legal things.
It increases your body temp or something. All I know is it makes you lose weight fast.
How do I get lats like this?
24 Posts / 6 Images
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>>38537299
pls someone shoop moretz face in this
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>>38537299
you do exercises that focus on them while bulking
>>38537309
on it, any paticular chloe face?
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>>38537309
this
irrelevant pic.
Non-/fit/ here. My right knee has something wrong with it. For a few weeks, after sitting for some time (at the computer, at the piano, with the cello, anywhere) it would start feeling just slightly sore. Icing it seemed to worsen it, while light walking and standing in general would help. It would become noticeably redder while this happened.
This morning I awoke to a cramp in my right calf muscles. After writhing for a while I got up and needed to lean on things for support. The pain faded over the course of an hour. After this the soreness described above became slightly more frequent but otherwise things were fine.
Now it's night, and my knee is sore again because of too much sitting, but it's not going away. My right leg below the knee feels almost like it's fallen half-asleep, I had it hang off the side of the bed and it seemed to help blood flow back. I felt the part of my legs on the opposite side from the kneecap (whatever that's called), and on my right leg it's definitely swollen. The front may be swollen as well but I'm less sure about that. Anyways, I've been standing for a while and it feels like it might finally be getting back to normal, but I wouldn't be surprised to wake up to a cramp tomorrow as well, if I can even fall asleep before my leg does again.
I think this could be due to my freakish legs. I'm not /fit/ but I'm certainly more /fit/ than I was as a child. My leg fat has stubbornly remained the same, though.
Anyways, what do?
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>>38537274
>pic more interesting than thread
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>>38537289
Had no relavant pics, this was the most worksafe and least weebshit.
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Okay, your pic excited my peenusweenus so I'll give you the answer.
Go to a doctor, don't ask help on a chinese cartoon forum on the internet.
Now post more lewds.
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What to do if your parents are gains goblins?
>Won't let me sleep enough to recover normally(they go to sleep at like 11 pm and are up by 6 being loud AF, so even if I sleep at the same time as them it's not enough)
>Keep nagging me about getting a job and moving out and doing chores which further lowers my testosterone via cortisol
>Won't buy feed me decent food so I can't bulk nor cut properly
>Can't get gf because of their bullshit
Fuck man I know I'm a NEET but why do they have to be like this? I'm so jeally of other neets.
What do I do? I'm considering just taking what money I have and moving by myself to le big city and starting a new life but I have no job, no gf and no real skills.
How did /fit/bros deal with their gains goblins of a family?
33 Posts / 5 Images
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>>38537180
>>Get a job.
>>Help your parents out with chores.
>>Learn to cook.
>>Buy your own food.
>>Go to sleep earlier.
>>Go socialize.
>>Learn to be a functioning adult.
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>>38537215
>>>Get a job.
no jobs
>>>Help your parents out with chores.
they want me to take out the trash and vacuum
>>>Learn to cook.
i can;'t, they won't let me
>>>Buy your own food.
no money
>>>Go to sleep earlier.
can';t i have to study for my accounting exams
>>>Go socialize.
can't, no money for good clothes and i look bad because i can't afford roids or food
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>>38537224
>can't, no, can't, no, can't
Keep making excuses. That just shows how much you really want to make it you shitlord.
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So, /fit/, what food is best for gains and why is it Mexican food?
22 Posts / 4 Images
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>>38537008
>mexican "food"
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rice, beans, avocado are god tier side dishes but its meh as far as protein sources go
t.mexican
also we don't smother shit with melted cheese like they do with american "mexican" food
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>>38537063
>"mexican"
>Food made by Mexicans
>Until recently mostly only eaten by Mexicans
>In places that used to be part of Mexico
I never understood why people get so autistic over the difference. You get less difference between regional Mexican cuisines than you do between northern Mexican food and properly made Tex-Mex
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do continue
-how old is fit/?
-for how long you are lifting/or did you lift ? -giving off because of injuries or vacations is irrelevant-
http://www.strawpoll.me/11108050
http://www.strawpoll.me/11108112
8 Posts / 3 Images
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>19-22
>22-24
>god damn nigger which one do I choose
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>>38537647
whichever u r closer to by months, mate
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>tfw most people who give advice here are skinnyfat 17-19 y/o's
This look infected or just bruised?
Fucked up my ankle(broken fibula) the other night.
Wearing a boot.
Think i had it a little too tight and cut off the circulation. Not sure though cause it's more less the same color as the area around the break.
Not that numb or cold either.
Don't wanna spend more money on doc if possible.
23 Posts / 2 Images
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>>38536929
Please someone I'm kinda trippin
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>>38536968
Can't find any pics or descriptions that look like this
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>>38536929
There's a 40% chance that you may lose your toes
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>studying for human physio
>get to metabolism where it talks about cholesterol
>mentions that a single large egg has 185 mg of cholesterol
>look up daily recommended intake
>300 mg for a healthy adult
fuck brehs I can feel the atherosclerosis build up
24 Posts / 3 Images
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>falling for the recommended intake Jew
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>>38536924
[citation needed]
Large amounts of dietary cholesterol is not harmful in otherwise healthy adults
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Dietary cholesterol is not the same, nor matters regarding cholesterol levels in your body.
Assuming you are active and eating a healthy diet without much liver toxic shit (drugs, alcohol etc) then you will be absolutely fine.
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>be me, 280 lbs
>not exactly thin, but at least not morbidly obese
>live with 3 other friends, including Fatbro
>Fatbro easily clears 350 pounds
>"I used to be fit, I could kick your ass"
>displays his karate trophies that he earned over 10 years ago on his mantlepiece with pride
>another roommate tells me fatbro is going to the gym lately, and has lost some weight
>getsmygoat.this
>I grab my old planet fitness card, start running
>I lose almost 30 pounds, chilling in the low 250s right now after 3 months of work
>fatbro claims he still goes tot he gym, but we find him passed out on the couch after work every day
>fatbro looks exactly the same as he did when he started
>claims he "lost 50 pounds so far" after 4 months at the gym
>claims all his clothes are "so much looser" than they used to be
>go down 3 belt loop sizes, fatbro goes down exactly none
>mrw
18 Posts / 5 Images
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seriously though, the guy is morbidly obese. is there ANY way he could go from 350 to 290 and not have it be instantly noticeable? is he just too fat for it to show?
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> 280 lbs
How can you call anyone else fat?
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>>38536858
>be me, 280lbs
>not exactly thin, but atleast not morbidly obese
Just checked, even at 6'5, your bmi would be 33, and I doubt you are that tall. You cant do any reactions, being a fat fuck yourself.
Anonymous
Find a /fit/ gym buddy 2016-09-01 06:03:29 Post No.38536753
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DBN HTS @ RAY RC
You look like pic related.
/fit/ related: wrist curls are apparently bad for me. What will help me build forearms?
36 Posts / 5 Images
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Sydney Pls
Also shakeweight
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>>38536775
Shakeweight is good for forearms?
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Anchorage, AK
I look like I don't even lift, but at least I'm not fat.
Also, try the farmers' walk. It really helps for forearms.
What to do if your parents are gains goblins?
>Won't let me sleep enough to recover normally(they go to sleep at like 11 pm and are up by 6 being loud AF, so even if I sleep at the same time as them it's not enough)
>Keep nagging me about getting a job and moving out and doing chores which further lowers my testosterone via cortisol
>Won't buy good food so I can't bulk nor cut properly
>Can't get gf because of their bullshit
Fuck man I know I'm a NEET but why do they have to be like this? I'm so jeally of other neets.
What do I do? I'm considering just taking what money I have and moving by myself to le big city and starting a new life but I have no job, no gf and no real skills.
How did /fit/bros deal with their gains goblins of a family?
32 Posts / 4 Images
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>>38536752
Uhh, maybe focus on getting your life on track first? What's the point of being le /fit/ if there is nothing attractive in your personality/lifestyle?
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>>38536776
new fag.
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>>38536776
>What's the point of being le /fit/ if there is nothing attractive in your personality/lifestyle?
hmm let me think how about.. BEING FIT? oh wow that sure was a tough one
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>on keto
>brother just brought home 2 large boxes of popcorn chicken
Help me resist /fit/
I'm gonna break
I'm not gonna make it
11 Posts / 2 Images
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you'll have to get back into ketosis and that sucks dick
don't do it
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Use mayo as dip you fat fuck
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>>38536746
if you had the mental capacity for this shit you wouldn't need to make this thread. just don't eat it
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>"execute order 66 on 4chan's /fit/ board"
what do?
11 Posts / 2 Images
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ITS PISS
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>>38536630
In all honesty, Is Jason kinda ... Special? He certainly looks it.
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>>38536677
I think you're the "special" one if you already couldn't tell